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Whats your current NSV (non scale victory)
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After a shoulder booboo, I can now not only do modified pushups, but I can do quite a few modified pushups. Amazes me every time.
Also, when I look at myself in the mirror, I'm quite pleased. Still more work to do, but I'd be willing to wear a bikini - albeit kinda sheepishly. I have Jillian and her 30 Day Shred to blame for all of the above... combined with cutting the calories.0 -
Finishing the Kentucky Tough Mudder last weekend!!0
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Running 5 miles in 45 minutes!!!0
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Finishing my first half marathon!0
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I was kind of mindlessly scratching a mosquito bite on the top of my shoulder and I suddenly realized I was feeling bone instead of fat under my fingers. I looked in the mirror and, sure enough, you can actually see my collarbone and the little bump where the collarbone joins the upper arm and shoulder bones!0
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Most of the seats at my fave local cafe have armrests and dayum, my gargantuan *kitten* made for a tight fit. On Easter day this year I could barely fit in the chair. I've avoided those particular seats ever since.
But a couple of days ago I met my cousin there and the only seats available were the evil Armrest of Doom seats. I sat down and to my massive surprise it was no longer a tight fit. Unbe-friggin-leivable. There was even room to move!
3 months in and I still haven't weighed myself. So EVERY victory for me is a NSV. It's moments like that really that make it worth it.0 -
Running a mile and a half in 17.5 minutes or less. I'm down to between 18 and 20 minutes. About a month ago I couldn't even run a mile without stopping. Now I can do it in about 13 minutes without stopping0
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Did 20 seconds fast and 40 seconds slow on the cross trainer for 12minutes was sweating like a pig but it felt great!0
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Bought UK size fourteen trousers today (down from an eighteen). They're snug but wearable! :-)0
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No coffee for a month , and upped my water intake. Plus getting back to exercise after a back injury put me out for 9 months so each workout I add a little and its a new nsv0
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Just feeling good about my overall progress0
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