chat room instructions

icandoit

"Lord Banks", he is a well spoken man who loves to bump......He loves to bump a lot!!....

icandoit

each day, the community grows and grows by numbers, but, shrinks by size....

kpacha

Hi all. I need to know how to change my diet plan to reduce the grams of carbs. It is about three times what my doctor currently allos.

deanea

....like all well run communities everyone had a role to play, the munchkin named "Icandoit" was well known for her counselling and information she provided to the munchkins, and was always there to lift their spirits with a light joke....Mike, the overseer stayed high on the hill top and was rarely seen, but all the munchkins knew he was their when the really serious stuff came up, Banks, often came down the mountain to bump with the other munchkins and "Healthier me", the designer of the mountain often stopped by with recipes to ensure success of the cupcake mountain folk......

MontanaGirl

As the community shrank in size but grew in numbers, people began to become friends and wanted to meet somewhere, where they could talk to eachother instead of leaving messages on a board in the middle of town.

Kpacha - you may want to do a search or post a subject about this - I know it's been posted before, but I'm not sure how to do it!

icandoit

after a long day of exercising, the cupcake mountain community gathered together for a delicious Chicken Cacciatore dinner-prepared by our goddess of cooking..healthier me....

cmriverside

..........there were some dancers there who loved to shimmy and entertain the Munchkins. Other munchkins preferred jumping around in groups, some rode on oddly made torture machines, and others still liked to be immersed in cold water to move to and fro.

Some of the munchkins had small furry creatures always getting underfoot. Some of the munchkins had little mini-munchkins who needed to be fed several times a day but wouldn't eat the same things the big munchkins ate. This presented a challenge for the big munchkins. Luckily, healthier_me was one of those who has smaller muchkins, and had food suggestions to keep them happy, and healthy, too...............

deanea

.......many people came to visit the cupcake mountain folk, but many did not stay long. The munchkins had a very different way of life then those in other communities, the cupcake munchkins were a very disciplined folk, though they had their days of splurging and living the high life, most days were quite scheduled and they followed a very healthy lifestyle which many could only tolerate for more than a short time.......

cmriverside

Hi all. I need to know how to change my diet plan to reduce the grams of carbs. It is about three times what my doctor currently allos.

go to your home tab, and then settings, then click "Food Diary Settings" you can then change the % of nutrients and the names of your meals.

icandoit

the lard monsters from trans fat hills would try to sneak into the cupcake mountains to temp the munchkins, but, Mike would see them right away and lock them out.....and those who make it past when hunted down by cmriverside on her trikke and run them off the mountain...

cmriverside

....................and songbyrdsweet, one of the youngest and strongest of the cupcake munchkins, would run ahead and banish all lard monsters from the mountain.....lard monsters cannot stand the sight of a well toned cupcake munchkin, and the Lard-os melt away..........leaving smooth rivers of cool, clear water for the use of the cupcake clan....................

deanea

oh my gosh, cmriverside, I practically just wrote the same thing as you..........edited now

cmriverside

oh my gosh, cmriverside, I practically just wrote the same thing as you..........edited now

..........we are sisters separated at birth..........you are a cookies and cream cupcake munchkin, and I am a cherry garcia cupcake munchkin. Everyone knows that cookies and cream and cherry garcia munchkins are sometimes in competition for typing speed...it is genetically programmed in our recipes.................

Healthier_Me

"Lord Banks", he is a well spoken man who loves to bump......He loves to bump a lot!!....

Sir Bump-Alot!:laugh:

~Joanna:flowerforyou:

Healthier_Me

I'm in a story... yay!!:blushing:

~Joanna:flowerforyou:

deanea

I'm in a story... yay!!:blushing:

~Joanna:flowerforyou:

You are the builder/designer of our home and keep us stocked with recipes:flowerforyou:

Healthier_Me

I'm in a story... yay!!:blushing:

~Joanna:flowerforyou:

You are the builder/designer of our home and keep us stocked with recipes:flowerforyou:

Ever since I started using this site, I've enjoyed looking for new recipes and cooking more.
There's such great foods to be made and enjoyed in a much healthier way.
I'm just glad everyone is enjoying & appreciating the recipes I post.:happy:

~Joanna:flowerforyou:

Healthier_Me

We represent the Lollipop Guild, The Lollipop Guild, The Lollipop Guild
And in the name of the Lollypop Guild,
We wish to welcome you to Muchkinland.
We welcome you to Munchkinland

Tra la la la la la la
Tra-la-la, Tra-la-la
Tra la la la la la la
From now on you'll be history.
You'll be hist...
You'll be hist...
You'll be history.
And we will glorify your name.
You will be a bust
Be a bust...
Be a bust...
In the Hall of Fame!
Tra-la-la-la-la-la,
Tra-la-la, Tra-la-la
Tra-la-la-la-la-la-la--
Tra-la-la-la-la-la
Tra-la-la, Tra-la-la
Tra-la-la-la-la-la-la
Tra-la-la-la-la, Tra-la-la, Tra-la-la-la
Tra-la-la-la-la-la--

songbyrdsweet

....................and songbyrdsweet, one of the youngest and strongest of the cupcake munchkins, would run ahead and banish all lard monsters from the mountain.....lard monsters cannot stand the sight of a well toned cupcake munchkin, and the Lard-os melt away..........leaving smooth rivers of cool, clear water for the use of the cupcake clan....................

LOL

I am a Cupcake Munchkin Warrior! Avast, ye hardies! :bigsmile:

hmmmm

You guys are too funny. I should be sleeping but I couldn't stop until I read the whole story. Thanks for my night-time reading and good night everyone

banks1850

this is a great way to keep this message bumped. thanks guys. I LOVE it!

LOL, sir bumps a lot.

amandagreen1980

.....There are a few veterans of munchkinland who are an inspiration to all the munchkins new and old. One of these veterans is the munchkin Loretta_jo, she is truly an inspiration and is always keen to help the other munchkins. We have not seen much of Munchkin Loretta_jo lately, but us munchkins are safe in the knowledge that she still keeps a watchful eye over cupcake mountain. In fact this munchkin even caught a glimpse of her on a couple of the posts on the message board in town the other day!

rheston

Steve,

I knew you built the chat and I don't know why I gave Mike the credit. Sorry.

Well done and kudos to you -- really. Bob

banks1850

Steve,

I knew you built the chat and I don't know why I gave Mike the credit. Sorry.

Well done and kudos to you -- really. Bob

Thank you. I appreciate it. I loved doing something for this place, I have gotten so much out of it, I felt like it was the least I could do, since Mike won't give us a paypal account so we can send him donations.

deanea

....a couple other veteran munchkins, Razboo and Bigdane are said to still be in the town somewhere, but they have not been seen by the cupcake munchkins in a long time, there has been much speculation by the munchkins over the years as to where the two have been hiding in the mountain town. Some say they moved closer to the dangerous vanilla icing river where not many venture but no one is for sure.....

yoginimary

Bump quotes:

" Eat food, not too much, mostly plants." - Michael Pollan

deanea

Bump quotes:

" Eat food, not too much, mostly plants." - Michael Pollan

:grumble: I'm waiting for the experts to finally tell us, "eat junk food, alot of it and avoid veggies at all costs":sad:

icandoit

....as the sun rises...the munchkins yawn and stretch and get ready for the day....each waking with a smile on their faces knowing that no matter what shape or size you are, you are loved the same.
As you take a deep breath, you can smell the banana bread baking......Some stretch and get ready for the day at the gym, some relax in the green tea jacuzzi, and others share stories and chat away....

icandoit

Bump quotes:

" Eat food, not too much, mostly plants." - Michael Pollan

:grumble: I'm waiting for the experts to finally tell us, "eat junk food, alot of it and avoid veggies at all costs":sad:

now that would be the day

MontanaGirl

Suddenly, out of no where, a dark cloud called discouragement forms over the mountain. Who can banish this evil foe? So many of the munchkins have fallen victim to it, who can bring the sun light of hope back to the munchkins?