30 day shred wanna join?

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  • kirstina_23
    kirstina_23 Posts: 448 Member
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    http://www.myfitnesspal.com/topics/show/788393-30-day-shred-level-1-5-11-14-11


    post comments here so we dont loose you :)
  • harley2008
    harley2008 Posts: 4 Member
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    On the right track now on losing weight I now
    Have loss 8.6 . Keeping track of my food
    And being honest to myself has help me alot.
    The support I get from my niece and my sister
    Have also help me stay focus. Nothing Taste As
    Good As Skinny Feels. Hope to have 20 more off
    By Christmas.
  • J_Isabella
    J_Isabella Posts: 1
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    doesnt work unless you do it 6 days a week and eat 1200 calories a day
  • a_crotty
    a_crotty Posts: 225 Member
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    I'm going to start this on Saturday 11/10/12 so I'll begin posting also. CW 169, SW 172, GW 140
  • kimiebee
    kimiebee Posts: 62 Member
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    Hi...is this still open? can I join in too? I just started level one today. I am from Australia and have gained weight over our winter, now spring is here and I am finding myself back at MFP for motivation and help. My plan is to do 30DS 5 days a week - rest on weekends. This routine worked for me last year, soooooooo hoping it works for me this year....
    I would love to join the group

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