30 day shred wanna join?
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http://www.myfitnesspal.com/topics/show/788393-30-day-shred-level-1-5-11-14-11
post comments here so we dont loose you0 -
On the right track now on losing weight I now
Have loss 8.6 . Keeping track of my food
And being honest to myself has help me alot.
The support I get from my niece and my sister
Have also help me stay focus. Nothing Taste As
Good As Skinny Feels. Hope to have 20 more off
By Christmas.0 -
doesnt work unless you do it 6 days a week and eat 1200 calories a day0
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I'm going to start this on Saturday 11/10/12 so I'll begin posting also. CW 169, SW 172, GW 1400
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Hi...is this still open? can I join in too? I just started level one today. I am from Australia and have gained weight over our winter, now spring is here and I am finding myself back at MFP for motivation and help. My plan is to do 30DS 5 days a week - rest on weekends. This routine worked for me last year, soooooooo hoping it works for me this year....
I would love to join the group0
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