double check your weight?
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yep I do, the tiles on the bathroom floor are uneven so it sometimes gets it wrong. I usually give it a little kick and jump on again just to check it says the same thing.
and yes I too am guilty of weighing myself too often, nearly every time I go in the bathroom to wash my hands etc I jump of the scale... I only record it on here once a week on Wednesday mornings.0 -
If you have digital scales ...as i do , always take 3 readings and the best of 3 is which i record ...my Doctor does the same !0
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Guilty I stand on my scales 6 times, and each time, the first three readings are higer , then the last three are lower. I think it needs to warm up :-/ Or I might need a new scale...0
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