Team UK - February 2010

5010

Found you my aim is too lose 11lb for my B day in April ,we are off to Tenby in Wales i have lost 4lb so far stayed the same for two weeks and put one on this week tut tut .I must not put back on that 3lb was really fed up too have put on ,but due to reading a few posts i'm back on the diet train .
Nice to see people from the uk i live in Droitwich
Diane

kwaters7

You guys rock! Hope you dont mind me joining in from time to time. ...

Just steeling myself for another Fri night out for a party & working out how to avoid the buffet and the alochol without being deprived ha ha..

Kenny

JennaNicholls

Hi guys
Im Jenna, a newbie of course and MFP came to my attention when my best friend spoke about it.
It's shown me all sorts of new things which i didnt realise before e.g. BMR
Im now on a new road to a newer me- but i dont mind how long it takes!
Summer is my goal to lose the lbs and seeing all your success stories, it's enough to keep me motivated!
Wishing everyone luck this month, my weigh in is tomorrow so fingers crossed!

Simplicity

Hi Diane. I used to work in Droitwich at the railway station when i lived in Halesowen. Nice little place. I prefer the living in Birmingham now though. Good luck with the plan. I'm also set for my goal in april for the easter holidays. I'm not sure what I want to weight but at the moment I feel great so its all about tone and fat loss now.
Another 6km run today and 20 mins of yoga.
BRIGHTON tomorrow yey!. Oh and hey Katherine nice to see ya doing well again hope you enjoyed your 21st. My 23rd in a week (beers all round!)
Ben =D

sdscouser

Morning everyone. I hope you are all well and keeping on top of things.

I'm sitting in the dentists at the moment but I have the fact that I have lost another pound to keep me happy.

I know the weekend can be hard for some of us so let's stick together and help each other through it.

JazzyMarie

So my single ladies are coming round in about 2 hours and there is gonna be alot of unhealthy food!!
I've left myself 970 cals to SPLURGE as it is valentines day

Happy Valentines everybody!
xx

hdelamore

Jazzy i've done exactly the same
I'm going to my friends to cheer her up (she just broke up with her boyfriend and my ones working tonight.. typically)
so it's splurge time
good job, i've not eaten much so far!

JimJam87

Hi guys,
Hope everyone's has a good weekend. I've been to a family wedding in Devon all weekend so, as you can imagine, too much alcohol and unhealthy food was consumed!! Never mind, I had a good time and will get back on the wagon tomorrow!
Hope you're all enjoying you evening xxx

sdscouser

morning everyone.

I hope you all managed to survive the weekend. Let's hope we can all get back on the wagon for the start of the new week and continue to work towards our goals.

Steve

SuzMcH

Happy monday !

Assume no one here won the Euromillions then ?? I'd be in Barbados with a personal chef and trainer by now if I had.

Weighed in this morning and I've lost 4.5lbs this week. (although MFP counts it as 5.) Fingers crossed I have anothre good week.

SASSYJAX

my goal for this month is to just stick with the programme and work on my exercise regime to build my fitness back up, as for weight loss wise, 4lbs loss by end of month would be good!

I have problems with my hips due to over - exercising a few years ago...now I have Osteoarthiritis and it is tricky to get moving! Slow and steady for me!
xxx

MistahLee31

Hey all,

Had a mixed weekend just gone. Had a quiet evening in on Friday watching The Shield, and had a thorougly deserved early night (11.15pm is VERY early for me, lol!). I was at a house party on Saturday evening, so because of that as I knew I would have a drink, I went to the gym Saturdya morning and burnt at least 1100 calories. :happy:

To get more exercise, I walked to my mates house (another 150+ cals burnt), got there and commenced drinking, watched the mighty Warrington Wolves win another game, and then looked on as everyone brought buffet food to which I never even touched! Furthermore, later in the evening, my mate went to the chippy, brought back at least 3 large portions of chips and several cups of curry sauce, and started handing them out to everyone. My total intake.........4 chips! :laugh:

At the end of the night, I even walked back home, burning another 150+ cals in the process. After working out my food and exercise intake (including adding what alcohol I drank), I was still 1200 cals under my target for the day. Not bad going!

Sunday was pretty boring, didn't do anything, and now back in work for another roller coaster week! Did do a pre-weigh on Sunday morning and lost 2-3lbs from Friday's weigh session, but not going to add that to my check in, going to leave it till the official weigh day on Friday.

Hope everyone else had a good weekend!! :glasses:

barrierfreeman

Had a nightmare of a weekend, well it depends how you look at it i guess, but after failing my driving test on the Friday i had a one or 7 drinks and a chinese. Saturday was not much better. Went for a slow 10 mile run on the Sunday which i promptly undone by going a combination of sitting on my *kitten* watching rugby/drinking and snacking.

Ah well, a new week beckons......

....as does a £66 re-test. Bah!

kpnuts23

Good morning everyone! Lovely to see so many new faces on the message board!

Nottingham was so much fun this long weekend.. I tried to be as good as possible with my food.. Its all logged.. (apart from the booze) That i coulnt tell you cause i drank so much and cant remember! ha ha!! Lovely seeing my boyfriend, he scored one of the goals in the varsity match.. very proud of him.. it went to penalties in the end and we lost... oh well :ohwell:

How are you all doing? Having a good week so far... its so nice to only have a 2 1/2 day week!! :-D cant wait for a relax tonight.. im shattered!
I doubt ill go to the gym.. just so sleepy :yawn:

About the Euromillions... His name was 'Nigel Page'... inititially i was like... :noway: WTF... Thats my dad!!! But it wasnt.. lol :laugh: got so excited as well!!

Jumping back on the wagon today... I recived my "Graze" box today - lemon infused rasins, grapes and a mix of nuts... looking forward to having that!!

Katherine x x

kpnuts23

Welcome to the following Newbies to the group...

JazzyMarie, Hannah, Diane and Jenna... Hello Kenny - thanks for popping by!! :flowerforyou:

Hope you find this group helpful, its good to see what everyone is getting up to!

Katherine

curvykatie

Jumping back on the wagon today... I recived my "Graze" box today - lemon infused rasins, grapes and a mix of nuts... looking forward to having that!!

Katherine x x

I tried to get that but it wouldnt authorise my card lol so had to give up trying - had loads of vouchers too

kpnuts23

Jumping back on the wagon today... I recived my "Graze" box today - lemon infused rasins, grapes and a mix of nuts... looking forward to having that!!

Katherine x x

I tried to get that but it wouldnt authorise my card lol so had to give up trying - had loads of vouchers too

Oh really, how odd? I gave away the nut mix... figured i wouldnt eat them - n dont need the extra 345cals today!! especially after the weekend i've just had!! im on a detox!! :laugh:

xXmimiXx

Good morning everyone! Lovely to see so many new faces on the message board!

Nottingham was so much fun this long weekend.. I tried to be as good as possible with my food.. Its all logged.. (apart from the booze) That i coulnt tell you cause i drank so much and cant remember! ha ha!! Lovely seeing my boyfriend, he scored one of the goals in the varsity match.. very proud of him.. it went to penalties in the end and we lost... oh well :ohwell:

How are you all doing? Having a good week so far... its so nice to only have a 2 1/2 day week!! :-D cant wait for a relax tonight.. im shattered!
I doubt ill go to the gym.. just so sleepy :yawn:

About the Euromillions... His name was 'Nigel Page'... inititially i was like... :noway: WTF... Thats my dad!!! But it wasnt.. lol :laugh: got so excited as well!!

Jumping back on the wagon today... I recived my "Graze" box today - lemon infused rasins, grapes and a mix of nuts... looking forward to having that!!

Katherine x x

I just looked up this"Graze" lark, OMG why didn't I know about this!!!!

kpnuts23

I just looked up this"Graze" lark, OMG why didn't I know about this!!!!

Cool huh... its amazing!!

- someone brought in my fave white chocolate chip and rasberry cookies... Im trying soooo hard to resist.. just had my lunch so im filled up from that so i wont be tempted... for long!

xXmimiXx

Oh no those cookies sounds delectable! I have a piece of leftover birthday cake in the fridge at work as it was Terry's birthday yesterday but after logging it yest and seeing how much sat fat was in one piece I am not tempted at all! The bag of chocolate bars we bought him which he left here certainly ARE tempting but I'm doing ok with my satsuma for now!

xxx

JimJam87

Jumping back on the wagon today... I recived my "Graze" box today - lemon infused rasins, grapes and a mix of nuts... looking forward to having that!!

Katherine x x

I tried to get that but it wouldnt authorise my card lol so had to give up trying - had loads of vouchers too

What's one of those then?! Sounds good x

kpnuts23

Oh no those cookies sounds delectable! I have a piece of leftover birthday cake in the fridge at work as it was Terry's birthday yesterday but after logging it yest and seeing how much sat fat was in one piece I am not tempted at all! The bag of chocolate bars we bought him which he left here certainly ARE tempting but I'm doing ok with my satsuma for now!

xxx

Good for you! Funny when you log how many cals something has in it you are completely put off when you know how many cals are in it!! :noway:

I havent been tempted... someone took the last one so there are only milk chocolate ones left.. they are the massive sainsburys taste the difference ones!! YUMMY!!!

kpnuts23

Jumping back on the wagon today... I recived my "Graze" box today - lemon infused rasins, grapes and a mix of nuts... looking forward to having that!!

Katherine x x

I tried to get that but it wouldnt authorise my card lol so had to give up trying - had loads of vouchers too

What's one of those then?! Sounds good x

go to
www.graze.com

I have a voucher so you get your first box free!!

free box code: 1HHFW4YN

just enter that and you will get a freebie!!
:happy:

curvykatie

Oh no those cookies sounds delectable! I have a piece of leftover birthday cake in the fridge at work as it was Terry's birthday yesterday but after logging it yest and seeing how much sat fat was in one piece I am not tempted at all! The bag of chocolate bars we bought him which he left here certainly ARE tempting but I'm doing ok with my satsuma for now!

xxx

Good for you! Funny when you log how many cals something has in it you are completely put off when you know how many cals are in it!! :noway:

I havent been tempted... someone took the last one so there are only milk chocolate ones left.. they are the massive sainsburys taste the difference ones!! YUMMY!!!

ooo those are really nice aswell! but the worst for calories o.0

MistahLee31

Got to say Katie, your avatar makes me chuckle! It's brilliant! :laugh:

Due to my new found willpower, in work I've been a avid watcher of what we are calling the "Buttie Van Wars"! WE have one van that comes around offering pasta's, baguettes, crisps, drinks, and breakfast barms. However, for the last 2 days another van, bigger and better, has been coming round offering much more variety, and even meal deals at a far lower price. Went down to have a look at some of their stock, and I must say I was very impressed with it!! Still, it never made me want to dump the diet and go gorge on gammon ham and mature cheddar cheese on a huge barm, lol. :happy:

I think it's all coming to a head soon but at this moment in time, I'm really enjoying watching all these people having to decide which van they are going to get their oversized breakfast barms from and getting stressed over it, whilst I'm sitting at my desk happily supping my decaf tea and eating my go ahead crispy slices!! :happy:

JimJam87

[/quote]

go to
www.graze.com

I have a voucher so you get your first box free!!

free box code: 1HHFW4YN

just enter that and you will get a freebie!!
:happy:
[/quote]

Ooooohh thanks for that, I've just ordered one

kpnuts23

Due to my new found willpower, in work I've been a avid watcher of what we are calling the "Buttie Van Wars"! WE have one van that comes around offering pasta's, baguettes, crisps, drinks, and breakfast barms. However, for the last 2 days another van, bigger and better, has been coming round offering much more variety, and even meal deals at a far lower price. Went down to have a look at some of their stock, and I must say I was very impressed with it!! Still, it never made me want to dump the diet and go gorge on gammon ham and mature cheddar cheese on a huge barm, lol. :happy:

I think it's all coming to a head soon but at this moment in time, I'm really enjoying watching all these people having to decide which van they are going to get their oversized breakfast barms from and getting stressed over it, whilst I'm sitting at my desk happily supping my decaf tea and eating my go ahead crispy slices!! :happy:

Lee, we have this same thing round the back of our work, lucys lunch box and the farnham food van have constant battles.. its hillarious.. ppl are always out there to get their morning bun, wrap, baguette or fry-up in a box!! Most people get one on a friday so the offices stink!! I try and avoid, i remember when i first started working for the company 2 1/2 years ago i would always get a chocolate bar and sausage roll for my mid morning snack.. Hello weight gain!!

Now its just porridge and fruit for me! Gotta be good! :happy:

kpnuts23

go to
www.graze.com

I have a voucher so you get your first box free!!

free box code: 1HHFW4YN

just enter that and you will get a freebie!!
:happy:

Ooooohh thanks for that, I've just ordered one

[/quote]

Amazing, thanks for that hun

MistahLee31

Lee, we have this same thing round the back of our work, lucys lunch box and the farnham food van have constant battles.. its hillarious.. ppl are always out there to get their morning bun, wrap, baguette or fry-up in a box!! Most people get one on a friday so the offices stink!! I try and avoid, i remember when i first started working for the company 2 1/2 years ago i would always get a chocolate bar and sausage roll for my mid morning snack.. Hello weight gain!!

Now its just porridge and fruit for me! Gotta be good! :happy:

I used to be one of their best customers hun; sausage, egg and bacon barm with 2 sachets of tommy ketchup!! Now I can't even bear to look at one. I must be doing something right! lol.

I find it funny everyone looking out of the window waiting for the buttie van to turn up, whereas I can look in my bottom draw and see if I want a mugshot pasta pack, soup 2 go, or some beef and veg soupfulls!

That Graze product looks really good, but the nuts in there are putting me off because they are supposed to be really high in fat, aren't they?

kpnuts23

That Graze product looks really good, but the nuts in there are putting me off because they are supposed to be really high in fat, aren't they?

Yeah they are - but they are good fats.. not the kind you find in cakes and other processed things.. embrace nuts (plain, not salted or roasted) cause they are infact quite healthy!! i've saved mine up for a big gym day!