Team UK - February 2010
Replies
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That Graze product looks really good, but the nuts in there are putting me off because they are supposed to be really high in fat, aren't they?
Yeah they are - but they are good fats.. not the kind you find in cakes and other processed things.. embrace nuts (plain, not salted or roasted) cause they are infact quite healthy!! i've saved mine up for a big gym day!
Might give them a whirl then!! :happy:0 -
Jumping back on the wagon today... I recived my "Graze" box today - lemon infused rasins, grapes and a mix of nuts... looking forward to having that!!
Katherine x x
I tried to get that but it wouldnt authorise my card lol so had to give up trying - had loads of vouchers too
What's one of those then?! Sounds good x
go to
www.graze.com
I have a voucher so you get your first box free!!
free box code: 1HHFW4YN
just enter that and you will get a freebie!!
:happy:
You are so awesome! Thanks I just ordered my first one for freee!
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Another 3lbs lost today!! :happy: That's 19lbs overall and for the first time in about 3-4 years I'm under 18 stone! MAde up!! :glasses:0
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Hi all
thought i would jump aboard. am from the isle of man. started my weight loss journey on 1st feb and so far have lost 11 lbs
have a gr8 weekend everyone0 -
Hi all
thought i would jump aboard. am from the isle of man. started my weight loss journey on 1st feb and so far have lost 11 lbs
have a gr8 weekend everyone
Hi, that's fab, well done
My uncle lives in Douglas 0 -
So glad to have found a UK board
I'm back on the bandwagon again. Had managed to lose half a stone, but a week visiting relatives has wrecked that- and I've put on 4lb. Hopefully at least 2 is water weight though.
Carbs do it for me. A low cal diet on it's own doesn't work for me, I have to keep under 50g carbs too to see any weight loss.
Anyway happy Friday to everyone 0 -
Hi all
thought i would jump aboard. am from the isle of man. started my weight loss journey on 1st feb and so far have lost 11 lbs
have a gr8 weekend everyone
Good skills fella! :-)0 -
HI everyone!
I lost another pound this week yay! I did something reallllly scary at the gym last night, Sxxxy Aerobics, taught by a pole dancer ahem...it was advertised as dance aerobics on Virgin Active's website but when we got in there she turned the lights down low, put some Brandy on and said, suprise, this is Sxxxy Aerobics....oh...my....god....well at least it was a very good work out, I hurt like anything today!
Have a good weekend!
M x0 -
Hi all,
Hope everyone's had a good weekend! I had a bad Saturday night as my boyf was out all night so I was home alone and the boredom set in.....! But I've had a good day today and had been good up until then so hopefully I'll be ok!!0 -
Hey all
so this week i've been really ill
and so ate alot yesterday to make myself feel better
not working... so today i ate healthier
but i lost a pound last week =] was hoping for 2 but my binge yesterday stopped that
off to the doctors tommorow to make myself better hopefully
wish me luck xxx 0 -
:happy: Happy monday!!
I currently feel rubbish due to the rubbish i ate yesterday (late night snacking) oops..! Anywhoo its monday - im at work, no temptations around, healthy eating and then the gym later - sorted!! :laugh:
How was your weekend? Get up to anything good?
Is anyone setting themselves a challenge this week?
My challenge will kick in on the weekend... NOT TO SNACK!! :grumble:0 -
HI everyone!
I lost another pound this week yay! I did something reallllly scary at the gym last night, Sxxxy Aerobics, taught by a pole dancer ahem...it was advertised as dance aerobics on Virgin Active's website but when we got in there she turned the lights down low, put some Brandy on and said, suprise, this is Sxxxy Aerobics....oh...my....god....well at least it was a very good work out, I hurt like anything today!
Have a good weekend!
M x
Mimi this sound AH-Mazing!! I wish i had something like this to do instead of the usual legs bum n tums!! :laugh:0 -
Had a very naughty indian meal on Friday night, but counteracted that by not having any lager at all. :-)
Made up for it Saturday and Sunday by eating healthily and walking to and from the Warrington game on Saturday evening (2 miles there, 2 miles back).
Back into it this week, more gym time and walking on my lunch. Looking at at least another 3lbs to be lost on Friday.0 -
HI everyone!
I lost another pound this week yay! I did something reallllly scary at the gym last night, Sxxxy Aerobics, taught by a pole dancer ahem...it was advertised as dance aerobics on Virgin Active's website but when we got in there she turned the lights down low, put some Brandy on and said, suprise, this is Sxxxy Aerobics....oh...my....god....well at least it was a very good work out, I hurt like anything today!
Have a good weekend!
M x
Mimi this sound AH-Mazing!! I wish i had something like this to do instead of the usual legs bum n tums!! :laugh:
Haha I know! It was really good but I felt like a stiff drink before/after haha, I didn't though haha! It was a very, very good workout though, I'm still sore from it! x0 -
Ps I got my first Graze box today and despite being a little confused about the nutritional values sheet - it's awesome!
I got a code too for feed your friends, it's:
www.graze.com
Enter code: GW274TD2
:flowerforyou:0 -
Happy (ish) Monday to you all. Had a bit of a bad weekend with regards to food. I did not eat bad food just too much food and I think that is having a bit of an effect on me. I have not felt "fat" for a while and now I feel big and bloated. Well hopefully I can have a good week by upping my effort at the gym. I am alomost hitting the 600+ calories burnt at each session so my challenge is to achive this everytime this week. Looking out of the window though not sure I want to venture out into the snow..
I hope you all have a good week and achieve your goals.
Steve0 -
Happy (ish) Monday to you all. Had a bit of a bad weekend with regards to food. I did not eat bad food just too much food and I think that is having a bit of an effect on me. I have not felt "fat" for a while and now I feel big and bloated. Well hopefully I can have a good week by upping my effort at the gym. I am alomost hitting the 600+ calories burnt at each session so my challenge is to achive this everytime this week. Looking out of the window though not sure I want to venture out into the snow..
I hope you all have a good week and achieve your goals.
Steve
Thanks Steve, you too! I've started my day badly...I got my Graze box and I've already eaten two of the punnets, god damn it! Oh well, no snacks for me this afternoon!!!!
Have a good week everyone!
Mikhaila0 -
i've been good today - avoided the shortbread biscuit... im still feeling lousy from yesterdays binge :mad:
going to the gym afterwork...
Mimi - I have my iPod fully charged so i will be going for it! In the zone hopefully!! :laugh:
I get my Graze box on wednesday - cant wait to see what i get!
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I've been good today, resisted the the butterfly cakes and biscuits that kept making their way around the office and have also resisted OH's offer of a pizza takeaway so feeling pretty proud of myself as will power isnt really my thing!!
I get my 1st graze boz tomorrow, cant wait! :happy:
Hope you've all had a good day x0 -
mmmmm pizza takeaway
You certainly have more willpower than me 0 -
i've been good today - avoided the shortbread biscuit... im still feeling lousy from yesterdays binge :mad:
going to the gym afterwork...
Mimi - I have my iPod fully charged so i will be going for it! In the zone hopefully!! :laugh:
I get my Graze box on wednesday - cant wait to see what i get!
How was your work out? Did you get in the ZONE?! :happy: Thank God for ipods hey! I had a Zumba class night, it was brilliant! :drinker:0 -
Hi all
Am not in the UK but in Ireland.
Hope yee dont mind me popping in ?!
X0 -
i've been good today - avoided the shortbread biscuit... im still feeling lousy from yesterdays binge :mad:
going to the gym afterwork...
Mimi - I have my iPod fully charged so i will be going for it! In the zone hopefully!! :laugh:
I get my Graze box on wednesday - cant wait to see what i get!
How was your work out? Did you get in the ZONE?! :happy: Thank God for ipods hey! I had a Zumba class night, it was brilliant! :drinker:
Ahh the workout was intense - 35mins on the cross trainer doing interval training (Florence n the Machine Album).. i think i lost a gallon of water i was sweating so much!! Sorry for the horrible image! :laugh: :laugh: Then i did 20 mins on the running machine (David Guetta Album) (not running the whole time due to blisters on my feel) which was hard work!!
Then i did 10 mins of core work (Westlife!!) before i collapsed in a heap on the floor mat! ha! I know the music was in need of!
Zumba class eh?! do you have a dance partner or have i lost the plot?! :laugh:0 -
Hi all
Am not in the UK but in Ireland.
Hope yee dont mind me popping in ?!
X
Mellers, join in!! You are more than Welcome here! Where abouts in Ireland do you live?
Katherine x0 -
I've been good today, resisted the the butterfly cakes
How did you manage that??!! I have no willpower with cakes.. especially butterfly cakes!!! Lol :happy:0 -
I've been good today, resisted the the butterfly cakes
How did you manage that??!! I have no willpower with cakes.. especially butterfly cakes!!! Lol :happy:
I know, they're my favourite! I even surprised myself!0 -
i've been good today - avoided the shortbread biscuit... im still feeling lousy from yesterdays binge :mad:
going to the gym afterwork...
Mimi - I have my iPod fully charged so i will be going for it! In the zone hopefully!! :laugh:
I get my Graze box on wednesday - cant wait to see what i get!
How was your work out? Did you get in the ZONE?! :happy: Thank God for ipods hey! I had a Zumba class night, it was brilliant! :drinker:
Ahh the workout was intense - 35mins on the cross trainer doing interval training (Florence n the Machine Album).. i think i lost a gallon of water i was sweating so much!! Sorry for the horrible image! :laugh: :laugh: Then i did 20 mins on the running machine (David Guetta Album) (not running the whole time due to blisters on my feel) which was hard work!! Then i did 10 mins of core work (Westlife!!) before i collapsed in a heap on the floor mat! ha! I know the music was in need of!
Zumba class eh?! do you have a dance partner or have i lost the plot?! :laugh:
Sounds like a good workout! I intend on being in some kind of heap at the end of my workout tonight
You don't need a dance partner for Zumba not it's just an aerobics class with some Shakira style booty shaking and hip swaying, cha cha moves haha :laugh: it's a great laugh! I especially love it because it's a good workout and I get to listen to Enrique who the instructor seems to love playing :drinker: !
www.zumba.com0 -
OH NO!!!! The tin of chocolates is out... This is torture. As a self-confessed chocolate addict this is hard... But so far I have resisted.. Only a couple of hours to go before I can escape. Hopefully they will all be eaten today (by others :laugh: ) making things easier for me tomorrow.0
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OH NO!!!! The tin of chocolates is out... This is torture. As a self-confessed chocolate addict this is hard... But so far I have resisted.. Only a couple of hours to go before I can escape. Hopefully they will all be eaten today (by others :laugh: ) making things easier for me tomorrow.
How did it go?? I managed to resist day 2 of the Shortbread biscuits...!!
Good day today people.. Hope everything is going ok, a few of you seem to be dropping off the group!?
I have taken some new photos of my body... I thought i might share my progress.. however im not technical enough to post them on here - soooo take a look on my profile if you want! x0 -
Wow...Nice photos...OH NO!!!! The tin of chocolates is out... This is torture. As a self-confessed chocolate addict this is hard... But so far I have resisted.. Only a couple of hours to go before I can escape. Hopefully they will all be eaten today (by others :laugh: ) making things easier for me tomorrow.
How did it go?? I managed to resist day 2 of the Shortbread biscuits...!!
Good day today people.. Hope everything is going ok, a few of you seem to be dropping off the group!?
I have taken some new photos of my body... I thought i might share my progress.. however im not technical enough to post them on here - soooo take a look on my profile if you want! x0
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