460 days on MFP - 109 pounds gone! Pics
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Congratulations...You did an amazing job.:flowerforyou:0
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What an incredible transformation, congrats!! Your story is an inspiration & you look wonderful0
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WOW...................is all I can say. You are such a great example! :flowerforyou: :flowerforyou: :flowerforyou:0
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You are an inspiration to us and a role model to your children! Thanks for sharing your story! X0
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Truly inspiring especially for me since I have to lose close to 100lbs! Amazing job!0
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WoW Congratulations you look fantastic!!
Cheers0 -
Wow that is truly inspirational. You never gave up and you pushed through the pain when a lot of people would have given up. WTG!!0
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WTG! Congratulations on your success! You definitely put in the hard work and it has certainly paid off!0
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Amazing!0
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:flowerforyou: I saw a post from you (I think several months ago) and you were looking wonderful back then. I'm so glad to see you're doing so well still! Even better, how nice that your kids are learning so many important things from you. What a good mom you are :flowerforyou:0
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You are an inspiration to all of us.0
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You look absolutely amazing. HUGE congrats!0
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Wow wow and wow again, You are a trur inspiration. xx0
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Amazing transformation!! Congrats!0
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I thought about being lazy and not going to the gym today. There goes that idea. Thank you for the example of perseverance and hard work...even when it's hard.0
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Inspiring! Thank you for posting.0
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I am so Proud of you not only getting health and fit but for taking those teachable moments to show your children about Love and concern for others :flowerforyou:0
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YOU. LOOK. AMAZING! So fit and healthy! Congratulations on ALL of your continued success! You are such a wonderful, healthy role model and inspiration! Thank you! xoxo0
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wow! I went to blog and read your story that amazing what you done! I thinking about trying some of your recipes.0
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Wow, you have done great! Truly an inspiration, especially after a spinal cord injury. You are the living, breathing example of NO EXCUSES!0
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Thank you so much for posting this! My mother is currently 240 lbs. She gained the weight after beating breast cancer in 2010. She struggles everyday. Between her breathing, insomia and her knees, she just can't get a break. It's been 1 week since she has starting to go to the gym regularly and there's already a difference. She just biked 9.5 miles yesterday! She has also tstarting making friends at the gym which I hope it encorages her to keep going even if I'm not able to.
I'm really worried about one thing though. I'm not a trainer, much less, I've never been through what she's been through. I have no idea how much she should push herself, what can hurt her.
Can you message me what you did at the gym during those first few months? Just some ideas would help. I'll tell my mom to talk to her doctor about what she's doing.
Thank you once again and you look great!0 -
Wow, amazing job! you look great. You have a tremendous heart and showed great dedication.0
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I'm happy for you. This was the motivation that I needed to keep on pushing this morning. Thank you for your inspiration!0
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Amazing! Great job!!!:drinker:0
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Congrats and thanks for sharing!! You are an inspiration and one of the many reasons I love the MFP community so much:bigsmile:0
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Very inspiring! Congrats and thanks for sharing. I needed to see and read your story today0
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I am going to think of you and your before/after pics every time I want to skip the gym. Truly inspiration and uplifting. And by the by, you were super adorable when you were heavier, now you're drop dead sexy to boot!
Oh and to those reading and adding to the comments, DO read her story! It is worth the few minutes...0 -
I think you look amazing..wow!!! You have really achieved so much!
Can I ask you what kind of earbuds you are wearing in your pic with your running gear? They look like a pair I was checking out yesterday and wanted to know what you thought of them.0 -
Wow, totally amazing!! You look great!0
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You are an inspiration and should be sooooo proud!
You look great!!! Good job!! You've shown everyone that you can achieve your goals with determination and good diet!0
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