Stop the steady state cardio today! Trust me...

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Replies

  • sweetpea03b
    sweetpea03b Posts: 1,123 Member
    I do find that when I'm doing HIIT I seem to be about to die when I'm done with 30min where I can carry on for a few hours on the elliptical, treadmill, etc... so I suppose that means I'm getting a better whole body workout/burning more calories.

    Only problem I seem to have is I guess I don't have a good enough imagination because although I've done tons of different workouts with videos, trainers, etc. I can never seem to remember them off the top of my head so unless I'm watching a video or in a class I seem to stand around alot thinking "what should I do now?" I guess it just seems easier to do "cardio = run on treadmill" or "cardio = elliptical"
  • NikiChicken
    NikiChicken Posts: 576 Member
    Why do you care? People should do what works for THEM, not what YOU think they should do. This was just discussed at length yesterday. Give. it. UP! Worry about yourself and let others worry about themselves.
  • RGv2
    RGv2 Posts: 5,789 Member
    Why do you care? People should do what works for THEM, not what YOU think they should do. This was just discussed at length yesterday. Give. it. UP! Worry about yourself and let others worry about themselves.

    LOL, yes it was discussed at length yesterday.....this thread is almost a year old.
  • DudeistPriest
    DudeistPriest Posts: 665 Member
    Some people just can't do that ****! Almost everything I do is Low impact and slower paced because I have bad knees. I'm quite happy with the results I'm getting and the progress I've made. I don't need some uber-gym-dude trying to tell my my workout is worthless because it's not as good as his. Get a life and stop telling people what they should do with theirs.
  • FindingMyWings
    FindingMyWings Posts: 1 Member
    I tried HIIT training...10 minutes kicked my butt BIG time!!! It was awesome:0)
  • kelly_e_montana
    kelly_e_montana Posts: 1,999 Member
    Why do you care? People should do what works for THEM, not what YOU think they should do. This was just discussed at length yesterday. Give. it. UP! Worry about yourself and let others worry about themselves.

    LOL, yes it was discussed at length yesterday.....this thread is almost a year old.

    I've noticed there are two types of posters on MFP: those who like to add onto old threads to keep the info all in one place and those who like to start new threads on the same topic so they are fresh. If you add on, you're digging up zombie threads and if you start new ones, everyone is like "OMG, another thread about this overdone topic."
  • RGv2
    RGv2 Posts: 5,789 Member
    Why do you care? People should do what works for THEM, not what YOU think they should do. This was just discussed at length yesterday. Give. it. UP! Worry about yourself and let others worry about themselves.

    LOL, yes it was discussed at length yesterday.....this thread is almost a year old.

    I've noticed there are two types of posters on MFP: those who like to add onto old threads to keep the info all in one place and those who like to start new threads on the same topic so they are fresh. If you add on, you're digging up zombie threads and if you start new ones, everyone is like "OMG, another thread about this overdone topic."

    I just though it was funny the poster was scolding the OP because this was discussed at length yesterday....and the thread is a year old.
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