Starting Jillian michael's 30day shred! Any other bees ?
HDimple
Posts: 70
Going to kick my butt
and start with 30day shred from tomorrow
I dint buy any of her dvd's downloaded video from youtube
I ll surely be uploading the before and after pic
Anyone else starting ?? Success stories ??
Motivation ??
and start with 30day shred from tomorrow
I dint buy any of her dvd's downloaded video from youtube
I ll surely be uploading the before and after pic
Anyone else starting ?? Success stories ??
Motivation ??
0
Replies
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I'm starting today! so excited!!! Hope I can stick with it! :P0
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I did it 2 months ago. Its a good workout! Have fun!!0
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I'm starting today! so excited!!! Hope I can stick with it! :P
oh wow that's great what bout weights?0 -
I just finished day 2 on level 1.0
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I did it 2 months ago. Its a good workout! Have fun!! what was your before and after reaction 0
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I have the Jillian Michaels Body Revolution. Its a 90 day program. Yours is only 30 days. Its sounds like its gonna be intense...Good luck0
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I just finished day 2 on level 1.
oh that's really great
so how was day 10 -
My nutritionist recommended this to me today. Looking at it on Amazon now. I am definitely buying this!0
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I have the Jillian Michaels Body Revolution. Its a 90 day program. Yours is only 30 days. Its sounds like its gonna be intense...Good luck
haven't heard bout it
how is it ?
this is the 1st time m going to do her exercises
super excited0 -
I'm starting today! so excited!!! Hope I can stick with it! :P
oh wow that's great what bout weights?
Try to push yourself, if you usually use 5, try 8. if you use 8 try 10.0 -
ill be doing my day 3 tonight, .love it so far, the only workout video that ive done more than once lol, i use 5 lb weights 0
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My nutritionist recommended this to me today. Looking at it on Amazon now. I am definitely buying this!
I have heard so much bout 30day shred
and the before and after pics were so inspiring
good luck with it 0 -
I'm starting today! so excited!!! Hope I can stick with it! :P
oh wow that's great what bout weights?
I'm going to do twice a day, 30 DS in the morning, running and weights in the afternoon
that's super super great babe
good luck0 -
ill be doing my day 3 tonight, .love it so far, the only workout video that ive done more than once lol, i use 5 lb weights you actually motivated me by saying the only workout video that is done more than once
how was your experience with it ?0 -
I'm starting today! so excited!!! Hope I can stick with it! :P
oh wow that's great what bout weights?
Try to push yourself, if you usually use 5, try 8. if you use 8 try 10.
I ll try using 3
because m doing it for the 1st time 0 -
I started 30DS this morning, I have been lifting heavy 3x a week and doing 30 minutes of cardio 3x a week for the past 4 months and I will admit that Day 1 of Level 1 of 30DS was a challenge, but not undoable. Im excited to see where it takes me.0
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I'll start with you today. I have down a couple of days here and there, but I have never finished.0
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I'll start with you today. I have down a couple of days here and there, but I have never finished. oh that's great
we ll keep eachother informed bout how its going 0 -
I started 30DS this morning, I have been lifting heavy 3x a week and doing 30 minutes of cardio 3x a week for the past 4 months and I will admit that Day 1 of Level 1 of 30DS was a challenge, but not undoable. Im excited to see where it takes me.
omg if that's a challenge for you then m sure its going to be tootoo too hectic and tiring for me
its been ages haven't been to gym or did any cardiovascular activity 0 -
ill be doing my day 3 tonight, .love it so far, the only workout video that ive done more than once lol, i use 5 lb weights you actually motivated me by saying the only workout video that is done more than once
how was your experience with it ?
After only 2 work outs, my legs are killing me lol im alot heavier than you, so it should be a bit easier for you . I like it because you are only doing one exercise for 30 seconds at a time..the quick changes make it less boring, and it being only 20 min long, its over before you know it. 0 -
ill be doing my day 3 tonight, .love it so far, the only workout video that ive done more than once lol, i use 5 lb weights you actually motivated me by saying the only workout video that is done more than once
how was your experience with it ?
After only 2 work outs, my legs are killing me lol im alot heavier than you, so it should be a bit easier for you . I like it because you are only doing one exercise for 30 seconds at a time..the quick changes make it less boring, and it being only 20 min long, its over before you know it.
NO GAIN WITHOUT PAIN
m excited I m sure I ll cry afterwards bout my sore legs ha ha ha
pls do not quit it
you are beautiful and this is going to make u look more beautiful 0 -
My nutritionist recommended this to me today. Looking at it on Amazon now. I am definitely buying this!
You don't have to buy it. You can download them from YouTube for free!
I started yesterday and I'll tell ya, I sure am feeling it in my glutes and legs today!0 -
Hey! I started on Monday and actually created a group for 30 Day Shred December edition. http://www.myfitnesspal.com/groups/home/9873-30-day-shred-december-2012
Check it out if you want to!
All of them are on Youtube.
http://www.youtube.com/watch?v=1Pc-NizMgg8 0 -
I am on day Day 8 level 1 and am loving how strong it is making me feel. I have not lost any weight since starting which I have to retrain my brain that I am gaining lean muscle. I suck at pushups and this helps me to do them really slow. First day I was really sore, but now I am really liking it. Hoping it takes me down a size before Christmas I use 3 lbs weights and am going to move up to 5 lbs by mid level 2. Good luck. 0
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I'm on level 2 day 2..good luck..it's a pretty good workout!!0
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I just got done doing this Today is my first day and I was logging it in when I saw this! addme when can try to keep eachother motivated! I am sooo out of shape but atleast I got through it. 0
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Hey! I started on Monday and actually created a group for 30 Day Shred December edition. http://www.myfitnesspal.com/groups/home/9873-30-day-shred-december-2012
Check it out if you want to!
All of them are on Youtube.http://www.youtube.com/watch?v=1Pc-NizMgg8
oh yes yes I ll surely check 0 -
I am on day Day 8 level 1 and am loving how strong it is making me feel. I have not lost any weight since starting which I have to retrain my brain that I am gaining lean muscle. I suck at pushups and this helps me to do them really slow. First day I was really sore, but now I am really liking it. Hoping it takes me down a size before Christmas I use 3 lbs weights and am going to move up to 5 lbs by mid level 2. Good luck.
it ll surely take you down a size Don worry
did you click your before pic?0 -
Ill be doing my 5th day of Level 2 tonight. I love it. I did level 1 for 15 days and lost 5lbs/9inches. I used 3 & 5 lbs weights. It was hard at first but got easier. Now on Level 2 my body feels like jello all over again- i just stay on the floor for a good 5 minutes when im done haha. My best advice is just keep moving. I found the jump rope difficult at first and if i just couldnt do it i would substitute one of the cardio moves i could do like jumping jacks or the punches. Just keep your body going. Its hard but not impossible and defanitly worth it.0
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I'm on level 2 day 2..good luck..it's a pretty good workout!! good luck gorgeous 0
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