Starting Jillian michael's 30day shred! Any other bees ?
Replies
-
I'll be doing day 3 of level one today. I have a hard time with the lateral lifts during the side lunges. About have way through I literally drop the weights, but continue with the motion. Maybe by day 10 I'll be able to complete them with weights the entire time.:blushing:0
-
I'll be doing day 3 of level one today. I have a hard time with the lateral lifts during the side lunges.
I had a real hard time with those too, and definitely dropped my arms a couple times.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions