Starting Jillian michael's 30day shred! Any other bees ?
Replies
-
I'll be doing day 3 of level one today. I have a hard time with the lateral lifts during the side lunges. About have way through I literally drop the weights, but continue with the motion. Maybe by day 10 I'll be able to complete them with weights the entire time.:blushing:0
-
I'll be doing day 3 of level one today. I have a hard time with the lateral lifts during the side lunges.
I had a real hard time with those too, and definitely dropped my arms a couple times.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions