Ladies, show me your butts!
raerae514
Posts: 171 Member
Hey My Fitness Gals!!
I wanna see examples of behinds that WERE flat and fat that were transformed into something impressive. I've been told it can't be done, if you have no butt you will never have a butt. Is this TRUE? Am I destined to have no butt forever? Or can I do crazy squats and lunges to build up my glutes?
If you made yourself a nice round booty, show me now and tell me how!
I wanna see examples of behinds that WERE flat and fat that were transformed into something impressive. I've been told it can't be done, if you have no butt you will never have a butt. Is this TRUE? Am I destined to have no butt forever? Or can I do crazy squats and lunges to build up my glutes?
If you made yourself a nice round booty, show me now and tell me how!
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Replies
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I am interested in this thread from a purely bodybuilding perspective.0
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(_|_)0
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Wear a poncho.0
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I am interested in this thread from a purely bodybuilding perspective.
Why else would anyone be here?0 -
I am interested in this thread from a purely bodybuilding perspective.
If you have any butt-building advice, I would be interested in that0 -
I think I have backside pictures on my profile....0
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Sorry I do not take pics of my butt...I can testify that lifting heavy (squats, deadlifts especially) has lifted my once flat *kitten* into something marvellous (well my boyfriend keeps commenting on it so it must be true) I have noticed it has lifted too.0
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I am interested in this thread from a purely bodybuilding perspective.
If you have any butt-building advice, I would be interested in that
buttsecks?0 -
BUMP0
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was looking for pictures... disappointed to say the least0
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I think I have backside pictures on my profile....
Can't really see the behind but your abs are to die for!0 -
I am interested in this as well, for you know...science and stuff.0
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I don't think you can make it any bigger unless you gain weight, but you can build up your muscles to make it nice and tight0
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I've never had a flat butt! Your more than welcome to some of mine!0
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I am interested in this thread from a purely bodybuilding perspective.
If you have any butt-building advice, I would be interested in that
(Best lil john voice)
SQUATS. SQUATS. SQUATS. SQUATS. SQUATS. SQUATS. SQUATS. SQUATS. SQUATS. SQUATS. EVERYBODY. SQUATS. SQUATS. SQUATS. SQUATS. SQUATS. SQUATS.0 -
Sorry I do not take pics of my butt...I can testify that lifting heavy (squats, deadlifts especially) has lifted my once flat *kitten* into something marvellous (well my boyfriend keeps commenting on it so it must be true) I have noticed it has lifted too.
That's good to hear, thanks!
It's really discouraging to hear "If you don't have a butt you will never have a butt"
i'm not so sure what a deadlift is, though :blushing:0 -
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!!!!!!!!!!!!!!!!!!!!!! Where are the pictures?? You ladies are holding up my scientific research!0
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I am interested in this thread from a purely bodybuilding perspective.
If you have any butt-building advice, I would be interested in that
(Best lil john voice)
SQUATS. SQUATS. SQUATS. SQUATS. SQUATS. SQUATS. SQUATS. SQUATS. SQUATS. SQUATS. EVERYBODY. SQUATS. SQUATS. SQUATS. SQUATS. SQUATS. SQUATS.
EVERBODAAAYYYY!!!
love it.0
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