How do you take your coffee?

rms180

2-3 cups in the morning hours from an 8oz mug. I know its overkill, but I use a 1/2 tbs measuring spoon to pour my sweetened creamer. Use a small mug or cup, and drink it slow. If you buy it from a shop or gas station, use the smallest cup available. In conjunction with some type of fiber rich breakfast, it’s a really good appetite suppressor for me.

lizdavis07

coffee has never affected my weight loss as long as you're not loading it up with sugars and creamers.

I like mine with 2 splendas. And when I'm feeling fancy, a tsp of sugar free caramel syrup.

MSam1205

funny you should ask, this moring I slipped and ordered cream and 2 sugar, haven't done that in over a year, but it was 4:30 a.m. and I was half brain dead. One sip and I almost gagged! WAY too much sugar. I think I can cut the sugar, but I still need to cream to cut the heat/acidity a bit.

Agree on the artificial stuff, use it on occasion, but really trying to rid it from my life! I too am watching carbs due to Type II diabetes

pilatemom

I just use two tablespoons of whichever flavor of the International Delight brand creamers. Yummy.

rubberbiscuit

At home, I put in a bit of almond milk. At Dunkin Donuts, milk only. I don't like sweet coffee. Very rarely will I use cream or half and half, usually when there is no other option available.

lauriem1966

Cream and splenda. Once the splenda is gone, I'm not buying more, so it will be cream and raw sugar until I can cut that out....I've tried so many times but I do like a tiny bit sweet.

ChunkieNuts

Large and Black

BettyIW

I drink my coffee black unless it is way too strong--then I'll add some creamer to my coffee. However, the other day my husband made me a cup of coffee and after tasting it, I looked at him and said, 'Hey, what did you put in my coffee?' He put a teaspoon of Phillips Cafe Ole' Coffee Liqueur in my coffee Gotta say it was very good!! LOL
And I do count my coffee calories into my daily food journal. I was surprised to find that certain black coffee has calories. I was expecting zero calories but not so!!! I didn't know.

timeasterday

At work I just put one of those little mini-moos in my cup. At home I use a little soy milk and a teaspoon of agave nectar.

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777Gemma888

How do you take your coffee?

Turkish dark and strong with cardamon.

bluechip777

couple drops of hazelnut liquid stevia and splash hazelnut flavored coconut creamer

kaervaak

Black with a scoop of chocolate protein powder (well mocha cappuccino ATM)

lauriem1966

How do you take your coffee?

Turkish dark and strong with cardamon.

That sounds so appealing! I used to have a friend who made turkish coffee and after coffee she would read the grounds.

justal313

How do you take your coffee?

Turkish dark and strong with cardamon.

That sounds so appealing! I used to have a friend who made turkish coffee and after coffee she would read the grounds.

I love love LOVE turkish coffee. I took my wife out for coffee on our first date and got turkish coffee. It almost scared her off :laugh::drinker:

KayteeBear

.......... Coconut milk is amazing in coffee. If you don't mind the layer of fat sitting on top! I get my lips moisturized while I sip!
......

I LOVE coconut milk in coffee!!!!! It's so yummy.

tommygirl15

Coffee with eggnog, lots of it.

amybg1

Depends on where it comes from...

Either black or with a splash of milk, though when my mother decides to make me some she doesn't understand teh Black part of it so will add just a bit of coffeemate to it for flavor. Black's so tasty, full of flavonoids!

juliepoe208

I do Keurig flavored coffee (2 calorie ones) along with 2 Tbsp sugar free French Vanilla Creamer for 30 Cals or 2 Tbsp of sugar free Peppermint Mocha (15 Cals) and 3 Splenda. It is fantastic and yummy. Tastes very sweet, very little calories to boot, and no guilt.

sunnyside1213

I use a Stevia based sweetener and milk

Stevia and soy milk.

CMcD1445

I take mine with organic heavy whipping cream. (zero carb but about 100 calories)

yum yum yum!

DebbieLyn63

Stevia in the Raw, with 2 tbsp of sugar free CoffeeMate Hazelnut flavored creamer. Sometimes a little bit of calorie free Caramel syrup added. And lately, the SF Pumpkin Spice flavor is my new obsession. With a little caramel added to it. Heaven!!!

kittycatkay

natural agave sweetner is a great, healthy substitute for sugar!

harlanJEN

I take mine with organic heavy whipping cream. (zero carb but about 100 calories)

yum yum yum!

that sounds excellent ! I don't drink much coffee, so when I do ... I want some good stuff : )

xscarletXbegoniasx

iced with a splash of almond milk

bridgelene

Well......I don't have coffee frequently even before this, and I have it even less now. Nowdays I just plain drink a lot more water, and most days have a cup of herbal tea. When I have coffee I generally put about 1/8 of a cup of flavored, sweetened creamer in, and then 4 tablespoons of sugar, hahahaha. (which is why I don't make it frequently anymore)

I do hit starbucks once a week, even now. It's our "Tuesday treat" before a weekly appointment. I usually get something seasonal (or during the summer, sweetened passion tea lemonade). Now that I'm (temporarily) on a medication that is raising my blood sugar, I've looked at the menu and am going to get a skinny peppermint mocha (rather than a "normal" one), as it apparently has sugar-free syrup. I don't think once a week is a bad thing

CinnamonKai

Usually I drink my coffee with unsweetened vanilla almond milk as well as two packets of Truvia sweetener. If I go to Starbucks, I try to get a "Skinny Latte" with skim or soy milk.

mgobluetx12

White and sweet. Just how I like my...oh, I'm sure it's been said.

itsjustdawn

Just bought a Keurig recently (still not sure why), and I've made my coffee with a little bit of unsweetened Vanilla Almond Milk and a Torani sugar free syrup flavor (I have a variety for my Shakeology and they are pretty good!). Very very low calorie coffee now compared to 3TBSP of creamer that I used to use.

Mock_Turtle

coffee!

have a big travel mug for morning commute with 2 tbsp of half and half - using 5% right now but usually 10%. No sugar. I feel with quality beans and a good brew you don't need the sugar.

Interesting that so many people are using protein powders, might have to experiment