What do your meals look like (show me pictures)....

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  • sarahkanzalone
    sarahkanzalone Posts: 192 Member
    Breakfast= omelet with spinach mushroom onion and cottage cheese(was out of cheese but this wasn't to bad)
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    And my lunch/snacks for the work day
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  • pinggolfer96
    pinggolfer96 Posts: 2,248 Member
    Cajun pan seared salmon, and then roasted asparagus and zuchinni I sautéed in the salmon oil/ fat left in the pan when it was done roasting to add some more flavor!(:t408xgbxc7fw.jpg
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  • mgobluetx12
    mgobluetx12 Posts: 1,326 Member
    Zucchini pizza lasagna. 332 Cals. g5ogsehyjfk1.jpg
  • mattyc772014
    mattyc772014 Posts: 3,543 Member
    Chicken cacciatore
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  • mattyc772014
    mattyc772014 Posts: 3,543 Member
    Oil, Lemon, pasta, basil, arugula and toasted pistachios. Sicilian pasta.
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  • mattyc772014
    mattyc772014 Posts: 3,543 Member
    Cinnamon crumpets and fluffbutter. D's Natural smores flavor.
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  • JL2513
    JL2513 Posts: 867 Member
    Potato strings with cheese. Made from scratch kabocha squash soup :)
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  • Just_Kisha
    Just_Kisha Posts: 189 Member
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    Cauliflower crust rotisserie chicken pan pizza--209 cals
  • lilmom101
    lilmom101 Posts: 382 Member
    hamncheese67 wrote: »
    Chicken and cabbage stir fry:

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    Recipe? That looks amazing!
  • justinelinette
    justinelinette Posts: 1 Member
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    Scrambled eggs, shredded cheese, baby spinach, and country gravy- 235 calorie breakfast this morning.
  • Nbbroker99
    Nbbroker99 Posts: 2 Member
    Book marking this page for sure! Here is what I made today. 9r1ak7krsb1a.jpeg
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    Tuna and Artichoke salad
    By far, I have found that tuna and other lean seafoods like whitefish have the highest nutrients and lowest calories and fat by far. I've taken it on to try and include one of these at least 3 to 4 times a week in my meals. That being said it's easy to get bored. I have seen a lot of people asking for ideas and I made something today that I wanted share.
    Chopped Tuna and Artichoke salad
    Chop everything very small
    1 celery stick
    1cup of raw spinach
    1/2 cup cucumber
    1/2 cup fresh parsley or cilantro
    1/2 cup tomato
    1/8 cup red onion
    1 can of tuna drained from water
    1/2 can 100g canned artichoke hearts
    1/4 cup of tzatziki sauce (cucumber yogurt dip)
    2 tbsp zero fat miracle whip

    I was thinking you could replace the tzatziki sauce with low-calorie ranch dressing or Greek yogurt for even lower fat.

    This amount made exactly 2 cups of the salad and 1/2 cup I put as a serving.



    87 calories
    2.1 g of fat
    8.8 g of carbs
    8.9 g of protein
    441.1 mg of sodium
    1.6 g of fiber
    3.6 g of sugar

    You can have this in a whole wheat pita, on crackers, as a sandwich filling or just on its own. Tons of flavour and looks good to eat!

    

  • melissa6771
    melissa6771 Posts: 894 Member
    Sunday morning breakfast, 2 eggs, 2 microwaved bacon, 1 pancake, 1 T organic real maple syrup. 354 cal
    Lunch, sandwich thin with lettuce, tomato, mustard and 3.5 oz grilled chicken, two clementines. 339 cal

  • wrush68
    wrush68 Posts: 1 Member
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  • Justintyme328
    Justintyme328 Posts: 54 Member
    lksh_mccray wrote: »
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    Cauliflower crust rotisserie chicken pan pizza--209 cals

    I just made this for the first time last night. Turned out great. 284nju0zal9i.jpeg

  • JmeJinxx
    JmeJinxx Posts: 210 Member
    Hopefully the pisture shows up, I tried drag & drop for the first time.
    Tuna salad made with 1 can tuna, 3tbsp veggie hummus, 2tsp yellow mustard, plus onion & garlic powder, black pepper and lemon pepper seasoning.
    Served on an open faced multigrain sandwich thin with baby spinach and sliced tomato.
    331 calories, 36g carbs, 8g fat, 31g protein, 8g fiber.

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  • courtcassiefit
    courtcassiefit Posts: 76 Member
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    SO MUCH PROATS
  • ThickJoker
    ThickJoker Posts: 14 Member
    edited March 2016
    Clicking the picture should take you to imgur which shows the big pic and in the description is either the recipe, or a link to the recipe.

    Shrimp Zoodles
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    Grilled Chicken wheat wrap
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    Chicken Stir Fry
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    Grilled Buffalo Lettuce Bowls
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    Breakfast Wheat Burrito
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    3 Ingredient Banacakes
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    Tuna fish Salad with cucumbers for 2
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  • mjwarbeck
    mjwarbeck Posts: 699 Member
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    Gado gado, nasi Goreng, pork in sweet soya sauce and stuffed banana leaves (shrimp, chicken).
  • BeaUtiful_1413
    BeaUtiful_1413 Posts: 200 Member
    Blood sausage looks so scary
  • Anabug81
    Anabug81 Posts: 161 Member
    Shrimp chiptole lime tacos


  • Stanley1903
    Stanley1903 Posts: 73 Member
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    Salad of spinach, rotisserie chicken pieces, strawberries, reduced fat feta, sprinkle of Parmesan, sunflower kernels, and Ken's Steakhouse lite strawberry vinaigrette. About 410 cals.

  • fireandfox
    fireandfox Posts: 25 Member
    I post all my food to my Instagram page:

    Lovefitnesslovefood_

    You can look at it there, in a big fan of cooking :)
  • mattyc772014
    mattyc772014 Posts: 3,543 Member
    Lemon themed ice cream tonight. Halo Top Lemoncake Ice cream, 2 Lemon Oreos, blueberries, whipped cream and rainbow sprinkle.
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  • mjwarbeck
    mjwarbeck Posts: 699 Member
    BeaUtiful_1413 wrote: »
    Blood sausage looks so scary

    But it tastes great...especially the ones we get that have buckwheat inside as well. Kids, don't mind it...the middle one prefers haggis. :-)
  • RachelElser
    RachelElser Posts: 427 Member

    Made a zucchini soup:

    That looks so good! Can you share the recipe?
  • melissa6771
    melissa6771 Posts: 894 Member
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  • caramilkgirl
    caramilkgirl Posts: 1 Member
    crazyravr wrote: »
    Fish and chips with a salad. Well not really but kind of. Wild sockeye salmon with baked turnip fries and yesterday's braised greens.

    All of your creations looks amazing........are you a chef? lol
  • mom23nuts
    mom23nuts Posts: 636 Member
    Crustless pizza y7tb8u2choig.jpg
  • leighannamosley
    leighannamosley Posts: 2 Member
    This was my dinner tonight. Salmon and asparagus. I'm currently on a paleo diet. :)0k4do5qacbb4.jpeg
  • cayenneforever
    cayenneforever Posts: 2 Member
    edited March 2016
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    photo hosting

    This is taco salad in a bowl made from baked cheese. There were supposed to be avocados and tomatoes in it, but my tomatoes got moldy and my avocados refused to ripen. Still yummy, but a little less fat than I needed that day to hit my macros.

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