What do your meals look like (show me pictures)....
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Breakfast: Porridge with a peach and milled linseed
Snack: fat free Greek yoghurt and strawberries
Lunch: chicken salad
Dinner: crispy chicken, roasted veg and spicy cous cous
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^^yum yum yum!! Love David's tea too:)0
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I love to prep and cook. I enjoy the challenge of making a recipe healthier for my family.
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Perfecting the pressure cooker beef pot roast. I got an instant pot on Prime Day.3 -
Todays Breakfast (spinach, sweet pepper, avocado, two "soft boiled" eggs in the microwave) @ under 400cal.
http://kayaker-photography.smugmug.com/photos/i-znHCJQJ/0/M/i-znHCJQJ-M.jpg[/img]
Yesterday Breakfast (oatmeal, almond milk, chia seeds, flax seeds, banana, wolfberries, scoop of protein powder topped with greek yogurt and bluberries) @ under 400cal.
http://kayaker-photography.smugmug.com/photos/i-jChjTHS/0/M/i-jChjTHS-M.jpg[/img]
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"Health bars" I picked up at a juice bar recently. Really delicious!
Frosty the Carrot Cake
Shredded Carrot, Dates, Walnuts, Shredded Coconut, Cashews, Coconut Oil, Agave Nectar, Lemon, Vanilla, Pumpkin Spice, Himalayan Pink Salt
Peach Cheezecake
Almonds, Cashews, Dates, Fresh Peaches, Fresh Lemon Juice, Strawberry (for color), Coconut Oil, Agave Nectar
So Fudgin Good
Avocado, Coconut Cream, Coconut Oil, Cocoa, Pecans, Dates, Agave Nectar, Himalayan Pink Salt, Strawberry and Goji Berry Topping
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A bit of a throw together salad - rocket, bacon, tomato, avocado, egg & parmesan - lemon/mustard dressing.
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looks boring but got me full
asparagus, cucumber, some random carrot salad, fish, tons of shrooms with tomato sauce (potassium needed)
my phone sucks lol, pictures are so bad in low lightning1 -
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S'mOreo for national s'mores day The chocolate didn't melt as well this time with the Oreo, but I know what to do for the next one...
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^and the next...and the next...yum!!!0
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dewdrop14800 wrote: »
This literally made my mouth water...recipe?[/quote]
wow what is this? can i have the recipe please [/quote]
You're not the first to ask. Snagging my post from the previous page. But unfortunately...
"I'm ashamed to admit that I don't have access to the exact recipe at the moment. The picture is from last year when I was still logging my calories and stuff down on paper instead of here and was adjusting a recipe on the fly to lower the calories. I stumbled across the picture again and had to share. Basically, it's homemade pierogi dough (though you could use regular lasagna noodles/pasta dough) that I rolled out into strips and layered with mashed potatoes, caramelized onions, small dollops of low-fat cream cheese, and a small sprinkling of smoked Gruyère and low-fat cheddar. I then topped that with that small bit of bacon. What you see on top is the only bacon in the whole thing. I did also add a dollop of low-fat sour cream when serving. Now I feel bad for sharing a picture that I wasn't prepared to share the exact recipe for. *Hangs head in shame*"1 -
Chocolate salad- yam, avocado, beet, kale and tomato flavoured chocolates! PIcked up at the farmers market today. Can't wait to try
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^"Chocolate salad- yam, avocado, beet, kale and tomato flavoured chocolates..." now you must tell us what the outcome was.
Wild Sweets...mmmmmm! Canada is the best:)0 -
Pan-fried whitefish and an ear of corn on the side. Dinner two nights ago.
A healthy, low sodium pizza. It's a bit crunchy but still tastes great.2 -
Not pretty, but it was fantastic.
1 lbs. 73/27 ground beef (precooked weight obviously), 29g Mayo, and a quarter of a pound of kimchi.
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@vegmebuff The chocolate salad was surprisingly good! All of the pieces were great, with the exception of avocado, which didn't taste like avocado. Flavours were spot on and not weird at all- they actually worked as chocolates. I was surprised how the tomato turned out almost like a cream of tomato soup. Delicious.2
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I gave the low-sodium pizza another chance [with a few recipe changes, but not adding salt] and it ended up perfect this time around.1 -
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I think my fave of the chocolate salad is the tomato, followed by the yam, beet/kale (tied, until I try more tomorrow to determine which I like more) and avocado. I love avocado, but didn't detect much avocado flavour here.
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