Fat girl dead-lifting

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  • 1ConcreteGirl
    1ConcreteGirl Posts: 3,677 Member
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    Amazing!!
  • nz_deevaa
    nz_deevaa Posts: 12,209 Member
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    I thought I'd add a 'before' photo so you can see the difference.

    8368225215_9c0610aefd_z.jpg[/url]

    8147291188_94f2d61730_z.jpg[/url]
  • danasings
    danasings Posts: 8,218 Member
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    I thought I'd add a 'before' photo so you can see the difference.

    8368225215_9c0610aefd_z.jpg[/url]

    8147291188_94f2d61730_z.jpg[/url]

    You totally rock!! And I love the storm trooper photo :)
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
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    I thought I'd add a 'before' photo so you can see the difference.

    8368225215_9c0610aefd_z.jpg[/url]

    8147291188_94f2d61730_z.jpg[/url]

    FANTASTIC PROGRESS!
  • nz_deevaa
    nz_deevaa Posts: 12,209 Member
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    I thought I'd add a 'before' photo so you can see the difference.

    You totally rock!! And I love the storm trooper photo :)

    That was my birthday in 2010, doesn't everyone get a Storm Trooper escort for their birthday?
  • chrisdavey
    chrisdavey Posts: 9,834 Member
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    I thought I'd add a 'before' photo so you can see the difference.

    You totally rock!! And I love the storm trooper photo :)

    That was my birthday in 2010, doesn't everyone get a Storm Trooper escort for their birthday?

    That's so good!

    After reading this tried the semi sumo style with a client and worked great. A lot more comfortable. (I personally prefer that way also)
  • nz_deevaa
    nz_deevaa Posts: 12,209 Member
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    I thought I'd add a 'before' photo so you can see the difference.

    You totally rock!! And I love the storm trooper photo :)

    That was my birthday in 2010, doesn't everyone get a Storm Trooper escort for their birthday?

    That's so good!

    After reading this tried the semi sumo style with a client and worked great. A lot more comfortable. (I personally prefer that way also)

    Chris this makes me so happy! If more PT's were open minded enough to get larger people lifting, l'm sure more people would stick too it.
  • chrisdavey
    chrisdavey Posts: 9,834 Member
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    I thought I'd add a 'before' photo so you can see the difference.

    You totally rock!! And I love the storm trooper photo :)

    That was my birthday in 2010, doesn't everyone get a Storm Trooper escort for their birthday?

    That's so good!

    After reading this tried the semi sumo style with a client and worked great. A lot more comfortable. (I personally prefer that way also)

    Chris this makes me so happy! If more PT's were open minded enough to get larger people lifting, l'm sure more people would stick too it.

    EVERYONE should lift :smile: (or do some sort of resistance training anyway)
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
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    I thought I'd add a 'before' photo so you can see the difference.

    You totally rock!! And I love the storm trooper photo :)

    That was my birthday in 2010, doesn't everyone get a Storm Trooper escort for their birthday?

    That's so good!

    After reading this tried the semi sumo style with a client and worked great. A lot more comfortable. (I personally prefer that way also)

    Chris this makes me so happy! If more PT's were open minded enough to get larger people lifting, l'm sure more people would stick too it.

    EVERYONE should lift :smile: (or do some sort of resistance training anyway)
    You know you're doing something right when Chris gives a stamp of approval! :bigsmile:
  • kendobc
    kendobc Posts: 11 Member
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    Damn girl! 90kg? You rock!
  • arcticfox04
    arcticfox04 Posts: 1,011 Member
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    Doing pretty good. The dead-lift is the truth test of strength.
  • spatulathumbs
    spatulathumbs Posts: 125 Member
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    Ahhhh you are so awesome. Love to see big girls lifting!! *internet high-five*
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member
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    YOU ROCK!
  • aryya
    aryya Posts: 33 Member
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    Aaaand, to agree with everyone else, AWESOME!!!! :) I LOVE seeing anyone and everyone lift some big ol' weights like that!! :D
    You are an inspiration, keep it up! :D
  • DavPul
    DavPul Posts: 61,406 Member
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    bump, for the same reasons i bumped the other thread
  • nz_deevaa
    nz_deevaa Posts: 12,209 Member
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    Tonight is dead-lift night.

    Huzzah!
  • MikeBenWilliams
    MikeBenWilliams Posts: 53
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    You rule!! :)
  • nz_deevaa
    nz_deevaa Posts: 12,209 Member
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    8456263939_dc4e36b314.jpg

    I hit my goal of 100kg/220lbs.

    I'm upping my goal to 120kg/265lbs.
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
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    BOOM!
  • redheaddee
    redheaddee Posts: 2,005 Member
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    You get it girl!!! Hell yeah!!

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