DISGUSTED.

sm1zzle
sm1zzle Posts: 920 Member
in Food and Nutrition
I just ate a freshly baked, warm, gooey and delicious chocolate chip cookie.

And now I feel disgusting.

What types of food (or drink) do you consume and later think ... " Why did I do that ?"
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Replies

  • BarackMeLikeAHurricane
    BarackMeLikeAHurricane Posts: 3,400 Member
    Everything :/ lol

    Anything that I don't consider one of my safe foods
  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    candy, especially gummy bears and sour patch kids. once the bag or box is open, there's no save some for later .

    that's one thing i want to work in for next year.
  • smashglynis
    smashglynis Posts: 5
    Everything :/ lol

    Anything that I don't consider one of my safe foods

    unfortunately, the same. and if I've had more than I feel safe with for the day, I can literally feel disgusting over dry salad or a bit of unsweetened almond milk & a Splenda in my tea (which is a threat to begin with).
  • aditifoodie
    aditifoodie Posts: 125 Member
    pizza....or instant noodles
  • Amazigh926
    Amazigh926 Posts: 33 Member
    I just ate a freshly baked, warm, gooey and delicious chocolate chip cookie.

    And now I feel disgusting.

    What types of food (or drink) do you consume and later think ... " Why did I do that ?"
    Don't beat yourself up for one cookie (unless it was the size of a dinner plate :)) ) But seriously, just acknowledge how it made you feel, remember that feeling, pick yourself up, dust yourself off, and move forward with your fitness plans and goals. :)
  • Natihilator
    Natihilator Posts: 1,778 Member
    You ate ONE cookie and you feel disgusting?

    I'm sorry. :indifferent:
  • aalpass
    aalpass Posts: 124 Member
    Marshmallows! Can't stop at one. Must ... eat... until... bag... is ... empty. Then I ask WHYYYY and feel sick!
  • vanguardfitness
    vanguardfitness Posts: 720 Member
    Red wine
  • laserturkey
    laserturkey Posts: 1,680 Member
    I think it really helps that I have taken the slow approach to all this, and I eat pretty much whatever sounds good while still trying to meet my nutrition and calorie goals, more or less. There are times when I think, "I would rather have spent those calories on something else," but I wouldn't say I feel disgusted or disgusting.
  • sm1zzle
    sm1zzle Posts: 920 Member
    You ate ONE cookie and you feel disgusting?

    I'm sorry. :indifferent:

    You can have mine next time.
  • funkycamper
    funkycamper Posts: 998 Member
    I think it really helps that I have taken the slow approach to all this, and I eat pretty much whatever sounds good while still trying to meet my nutrition and calorie goals, more or less. There are times when I think, "I would rather have spent those calories on something else," but I wouldn't say I feel disgusted or disgusting.

    Ditto. Small splurges are good for your morale. Don't sweat it.
  • FitnSassy
    FitnSassy Posts: 263 Member
    dark chocolate peanut butter cups
  • Natihilator
    Natihilator Posts: 1,778 Member
    You ate ONE cookie and you feel disgusting?

    I'm sorry. :indifferent:

    You can have mine next time.

    Ok, but let me know when so I can work it into my daily goal :flowerforyou:
  • jzammetti
    jzammetti Posts: 1,956 Member
    Abslutely nothing. I watch my calorie count and eat whatever I want (even if it is just a very small serving).
  • soleilxo
    soleilxo Posts: 202
    did it taste good? lol
  • taunto
    taunto Posts: 6,420 Member
    Used to eat 6500 calories. That was disgusting. Now, The only time I feel bad about food is when I waste my calories on something that doesn't taste good but I rarely feel disgusted about eating something that I like. I like food, Eating more food is the reason I workout.
  • 3oclockabs
    3oclockabs Posts: 43
    a #1 combo at burger king.
  • sm1zzle
    sm1zzle Posts: 920 Member
    You ate ONE cookie and you feel disgusting?

    I'm sorry. :indifferent:

    You can have mine next time.

    Ok, but let me know when so I can work it into my daily goal :flowerforyou:

    Deal. :happy:
  • dinosnopro
    dinosnopro Posts: 2,177 Member
    Bald eagle drumsticks....but they are soooo goood. They taste like freedom.
  • SomeoneSomeplace
    SomeoneSomeplace Posts: 1,094 Member
    Everything :/ lol

    Anything that I don't consider one of my safe foods
    This screams eating disorder. I hope you're speaking with someone who can help you overcome these fears. It's no fun living life that way.

    Anyways for me it's red meat and fried food. If I consume a lot of fat at once I get quite ill. I also have a dairy allergy but that doesn't really count.
  • ninerbuff
    ninerbuff Posts: 48,984 Member
    Nothing. Used to back in the day, but don't anymore because I like to enjoy life.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • taunto
    taunto Posts: 6,420 Member
    Bald eagle drumsticks....but they are soooo goood. They taste like freedom.

    Bro, do you even 'Murica?
  • suckerlove
    suckerlove Posts: 198
    Anything bready
  • sm1zzle
    sm1zzle Posts: 920 Member
    did it taste good? lol

    I baked it, so of course. lol
  • Mcgrawhaha
    Mcgrawhaha Posts: 1,596 Member
    in n out animal style fries... http://www.seriouseats.com/2009/01/animal-style-fries-at-in-n-out-burger.html
  • C12254
    C12254 Posts: 198
    dr pepper. or the new recipe (meatball stroganoff) we had last night.
  • tsh0ck
    tsh0ck Posts: 1,970 Member
    I just ate a freshly baked, warm, gooey and delicious chocolate chip cookie.

    And now I feel disgusting.

    zero reason you should feel bad about eating food.
  • dinosnopro
    dinosnopro Posts: 2,177 Member
    Bald eagle drumsticks....but they are soooo goood. They taste like freedom.

    Bro, do you even 'Murica?


    31221563.jpg
  • Ivey05131980
    Ivey05131980 Posts: 1,118 Member
    I'm in the sauce, Moscato, and right now...I don't regret it one bit!!!!!!!
  • coopersmom2006
    coopersmom2006 Posts: 839
    We won't discuss the amount of holiday baked goods I've pigged out on lately. Sugar is my vice and the sugar monster has been in full effect the past week or so. Damn all these cookies plates friends keep bringing over!

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