DISGUSTED.

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sm1zzle
sm1zzle Posts: 920 Member
in Food and Nutrition
I just ate a freshly baked, warm, gooey and delicious chocolate chip cookie.

And now I feel disgusting.

What types of food (or drink) do you consume and later think ... " Why did I do that ?"
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Replies

  • BarackMeLikeAHurricane
    BarackMeLikeAHurricane Posts: 3,400 Member
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    Everything :/ lol

    Anything that I don't consider one of my safe foods
  • meshashesha2012
    meshashesha2012 Posts: 8,326 Member
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    candy, especially gummy bears and sour patch kids. once the bag or box is open, there's no save some for later .

    that's one thing i want to work in for next year.
  • smashglynis
    smashglynis Posts: 5
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    Everything :/ lol

    Anything that I don't consider one of my safe foods

    unfortunately, the same. and if I've had more than I feel safe with for the day, I can literally feel disgusting over dry salad or a bit of unsweetened almond milk & a Splenda in my tea (which is a threat to begin with).
  • aditifoodie
    aditifoodie Posts: 125 Member
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    pizza....or instant noodles
  • Amazigh926
    Amazigh926 Posts: 33 Member
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    I just ate a freshly baked, warm, gooey and delicious chocolate chip cookie.

    And now I feel disgusting.

    What types of food (or drink) do you consume and later think ... " Why did I do that ?"
    Don't beat yourself up for one cookie (unless it was the size of a dinner plate :)) ) But seriously, just acknowledge how it made you feel, remember that feeling, pick yourself up, dust yourself off, and move forward with your fitness plans and goals. :)
  • Natihilator
    Natihilator Posts: 1,778 Member
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    You ate ONE cookie and you feel disgusting?

    I'm sorry. :indifferent:
  • aalpass
    aalpass Posts: 124 Member
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    Marshmallows! Can't stop at one. Must ... eat... until... bag... is ... empty. Then I ask WHYYYY and feel sick!
  • vanguardfitness
    vanguardfitness Posts: 720 Member
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    Red wine
  • laserturkey
    laserturkey Posts: 1,680 Member
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    I think it really helps that I have taken the slow approach to all this, and I eat pretty much whatever sounds good while still trying to meet my nutrition and calorie goals, more or less. There are times when I think, "I would rather have spent those calories on something else," but I wouldn't say I feel disgusted or disgusting.
  • sm1zzle
    sm1zzle Posts: 920 Member
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    You ate ONE cookie and you feel disgusting?

    I'm sorry. :indifferent:

    You can have mine next time.
  • funkycamper
    funkycamper Posts: 998 Member
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    I think it really helps that I have taken the slow approach to all this, and I eat pretty much whatever sounds good while still trying to meet my nutrition and calorie goals, more or less. There are times when I think, "I would rather have spent those calories on something else," but I wouldn't say I feel disgusted or disgusting.

    Ditto. Small splurges are good for your morale. Don't sweat it.
  • FitnSassy
    FitnSassy Posts: 263 Member
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    dark chocolate peanut butter cups
  • Natihilator
    Natihilator Posts: 1,778 Member
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    You ate ONE cookie and you feel disgusting?

    I'm sorry. :indifferent:

    You can have mine next time.

    Ok, but let me know when so I can work it into my daily goal :flowerforyou:
  • jzammetti
    jzammetti Posts: 1,956 Member
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    Abslutely nothing. I watch my calorie count and eat whatever I want (even if it is just a very small serving).
  • soleilxo
    soleilxo Posts: 202
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    did it taste good? lol
  • taunto
    taunto Posts: 6,420 Member
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    Used to eat 6500 calories. That was disgusting. Now, The only time I feel bad about food is when I waste my calories on something that doesn't taste good but I rarely feel disgusted about eating something that I like. I like food, Eating more food is the reason I workout.
  • 3oclockabs
    3oclockabs Posts: 43
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    a #1 combo at burger king.
  • sm1zzle
    sm1zzle Posts: 920 Member
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    You ate ONE cookie and you feel disgusting?

    I'm sorry. :indifferent:

    You can have mine next time.

    Ok, but let me know when so I can work it into my daily goal :flowerforyou:

    Deal. :happy:
  • dinosnopro
    dinosnopro Posts: 2,179 Member
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    Bald eagle drumsticks....but they are soooo goood. They taste like freedom.
  • SomeoneSomeplace
    SomeoneSomeplace Posts: 1,094 Member
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    Everything :/ lol

    Anything that I don't consider one of my safe foods
    This screams eating disorder. I hope you're speaking with someone who can help you overcome these fears. It's no fun living life that way.

    Anyways for me it's red meat and fried food. If I consume a lot of fat at once I get quite ill. I also have a dairy allergy but that doesn't really count.

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