DISGUSTED.
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Nothing. Used to back in the day, but don't anymore because I like to enjoy life.
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Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
Bald eagle drumsticks....but they are soooo goood. They taste like freedom.
Bro, do you even 'Murica?0 -
Anything bready0
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did it taste good? lol
I baked it, so of course. lol0 -
in n out animal style fries... http://www.seriouseats.com/2009/01/animal-style-fries-at-in-n-out-burger.html0
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dr pepper. or the new recipe (meatball stroganoff) we had last night.0
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I just ate a freshly baked, warm, gooey and delicious chocolate chip cookie.
And now I feel disgusting.
zero reason you should feel bad about eating food.0 -
Bald eagle drumsticks....but they are soooo goood. They taste like freedom.
Bro, do you even 'Murica?
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I'm in the sauce, Moscato, and right now...I don't regret it one bit!!!!!!!0
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We won't discuss the amount of holiday baked goods I've pigged out on lately. Sugar is my vice and the sugar monster has been in full effect the past week or so. Damn all these cookies plates friends keep bringing over!0
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a bacon cheeseburger or chili cheese fries0
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zero reason you should feel bad about eating food.0
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Everything lol
Anything that I don't consider one of my safe foods
^This so this!!!0 -
anything ihave no business eatting.0
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French fries, chips, buttered popcorn, and fresh cookies. Addictive/greasy=will feel disgusting later if I don't stop after a few bites...0
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yes anything high in fat usually makes me feel a little queasy esp the cheesecake I ate tonight and I didnt eat it slow enough to realize that I had enough at a couple of squares0
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when i put sugar in my coffee
when i eat more than half a serving of junk food
any noodle or pasta dish/white rice0 -
Everything lol
this.
Every time I go to buy something to eat, I'm all "Ok, let's buy something healthy with veggies or fruits and/or wholegrain etc", then I step in the grocery, see the [insert bad food here] and fail.... -.-
then I cry (inside) ^^'0 -
Bread,nut butters,granola,pizza,salt and cookies.
I hate em'! >.<0 -
Everything lol
Anything that I don't consider one of my safe foods
^This so this!!!
That is concerning.
Not a healthy relationship with food AT ALL.
I feel like MFP really has its downsides--this being huge one.
Food is fuel people. I'm not suggesting you go stuff your face with 6 Big Mac's and my previous posts refers to the fact that super high fat foods actually make me physically ill.
I try not to let my self-esteem or emotions get caught up in my weight/food I'm eating. Life is going to be pretty miserable if you're constantly feeling guilty over eating.
I think you can eat anything within reason, but of course if there's a food that bothers you, you could cut that out but it should not be a mental thing. You should never feel guilty for eating. It is possible to eat a cookie or french fries or chocolate and still be under for the day.
I am not stranger to binges (and I am talking about REAL legitimate binges not eating like 500 calories) and yeah sometimes I feel guilty after those but I'm working on not freaking out about them, one day over-indulgence isn't the end of the world. If you're defining yourself based on your weight/food intake and getting too obsessive or resorting to VLCD then you're just unhealthy as you would be if you were obese--not just physically, but mentally
(OP not directed at you, more the people who are saying they are afraid of food/those with disordered eating in genreal)
And before anyone jumps on me I've been in recovery from Anorexia for 6 years with bouts of Bulimia since. I'm not stranger to it and I do understand, that's why I find it so upsetting.0
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