January 2013 MOVE IT 180-360+ minutes a week Challenge

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  • mayra26
    mayra26 Posts: 15 Member
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    I would love to join! I need 30 More pounds! Lets go!

    Week 1 Dec 31-Jan 6:

    Mon: 30Min
    Tue: 65 Min
    Wed: 45 Min
    Thur:
    Fri:
    Sat:
    Sun:

    140/360
  • garnetsms
    garnetsms Posts: 10,018 Member
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    Week #1-- December 31 -- Goal 180 minutes:

    Mon: 30
    Tue: 30
    Wed:45
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 75 / 180
  • srp2011
    srp2011 Posts: 1,829 Member
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    Week # 1 Goal 225 min - Actual min
    Week # 2 Goal 225 min - Actual min
    Week # 3 Goal 225 min - Actual min
    Week # 4 Goal 225 min - Actual min
    Week # 5 Goal 225 min - Actual min
    All subject to change.
    __________________________________________________________________________________________________

    Week # 1 -- December 31 -- Goal 225 minutes:

    Mon: 0
    Tue: 80 (walk/elliptical/cycle)
    Wed: 55 (walk/elliptical/cycle)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 225 / 90
  • towens00
    towens00 Posts: 1,033 Member
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    Week # 1 Goal 640 mins
    Week # 2 Goal
    Week # 3 Goal
    Week # 4 Goal
    Week # 5 Goal
    __________________________________________________________________________________________________

    Week # 1 -- December 31 -- Goal 640

    Mon: 86
    Tue: 204
    Wed:128
    Thur:
    Fri:
    Sat:
    Sun:

    418 / 222
  • bikinisuited
    bikinisuited Posts: 881 Member
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    Week # 1 -- December 31-January 6 -- Goal 500 minutes:

    Mon: 60 minutes. Shop and walk.. (10,000 steps).
    Tue: 150 - 90 minutes of "Ballet Beautiful/ Body Blast" dvd and 60 minutes New York City Ballet
    Wed: 65 - 45 minutes of Ballet Beautiful and 20 Leslie Sansone DVD
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 275 / 500

    Week # 2 -- January 7- 13 -- Goal 500 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 500

    Week # 3 -- January 14-20 -- Goal 500 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 500

    Week # 4 -- January 21-27 -- Goal 500 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 500

    Week # 5 -- January 28-February 3 -- Goal 500 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 500
  • Superskinnie36
    Superskinnie36 Posts: 39 Member
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    I need the moviation,so count me in
  • IWantToo
    IWantToo Posts: 162
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    Only 40 today not what i would have liked but better than not..
    Ooooh very nice, Im in :)

    Week # 1 -- Goal 180 minutes:

    Mon: 85 mins
    Tue: 95 mins
    Wed: 40 mins
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 220 / 180
  • Taymay75
    Taymay75 Posts: 753 Member
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    Good morning!

    Week # 1 -- December 31-January 6 -- Goal 180 minutes:

    Mon: 34 minutes – Everybody Steps DVD
    Tue: 34 minutes – Everybody Steps DVD
    Wed: 34 minutes – Everybody Steps DVD
    Thur: 34 minutes – Everybody Steps DVD
    Fri:
    Sat:
    Sun:

    Total / min left: 136 / 44
  • siehatsdrauf
    siehatsdrauf Posts: 320 Member
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    Week # 1 -- December 31 -- Goal 120 minutes:

    Mon: -
    Tue: -
    Wed: -
    Thur: 35 minutes (circuit training)
    Fri:
    Sat:
    Sun:

    Total / min left: 35 / 85

    edit because of spelling mistake!
  • jamaicanlady
    jamaicanlady Posts: 878 Member
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    Really slow start to the new year but I know it will get better as the year progresses. Good luck to everyone.

    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon: 0
    Tue: 0
    Wed: 40 (NROL Break-in A)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 40 / 140
  • sharae216
    sharae216 Posts: 162 Member
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    Starting a little late so going to start week 1 slow.

    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • laporter62
    laporter62 Posts: 73 Member
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    This is a new challenge for me, I am going to aim for 300 per week
    So looking forward to this challenge

    Monday 31/12 - 45min (swim)
    tuesday 1/1 - 60 min (walk)
    wednesday 2/1 - 90 min (weights, bike ride)
    thursday 3/1 - 120 min (walk, run, boxing, strength)
  • k9hrd
    k9hrd Posts: 351 Member
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    I am starting over, this is just what I needed!

    Week # 1 -- December 31-January 6 -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180

    Week # 2 -- January 7- 13 -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180

    Week # 3 -- January 14-20 -- Goal 200 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200

    Week # 4 -- January 21-27 -- Goal 200 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200

    Week # 5 -- January 28-February 3 -- Goal 220 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 220
  • cappri
    cappri Posts: 1,089 Member
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    Week # 1 -- December 31 -- Goal 300 minutes:

    Mon: 90 minutes
    Tue: 120 minutes
    Wed: 65 minutes
    Thur: 60 minutes
    Fri:
    Sat:
    Sun:

    Total / min left: 335 / 300
  • amandaj1966
    amandaj1966 Posts: 342 Member
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    Third day.

    Week # 1 -- December 31-January 6 -- Goal 180 minutes:

    Mon: 30 minutes. Extra walk, not the usual dog walk.
    Tue: 45 minutes. 15 minute walk, 30 minutes exercise bike.
    Wed: 45 minutes. Aerobic class.
    Thur: 30 minutes.. Wii step.
    Fri:
    Sat:
    Sun:

    Total / min left: 150 / 180

    Week # 2 -- January 7- 13 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    Week # 3 -- January 14-20 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    Week # 4 -- January 21-27 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    Week # 5 -- January 28-February 3 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250
  • gimmegimmemoar
    gimmegimmemoar Posts: 213 Member
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    I am so in for this! Anyone feel free to add me as a friend as well :) I love mutual motivation!!

    So this is my week so far....
    Week 1:
    M- 60 Mins (arc trainer, treadmill)
    T- OFF
    W- 40 Mins
    TR- Planning on 60 but will update with the rest of my week on Monday :)
  • CelebrateLife
    CelebrateLife Posts: 247 Member
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    Week# 1 --Dec 31 - Jan 6 '13-- ***Goal: 7000 Calories to Burn***
    .......... .. .......... .. ......... .. ......... ***Goal: 1500+ Minutes***

    Looking Forward to a Great New Start to the New Year
    Let's Make 2013 a Memorable One :)

    Good Luck Everyone!!!
  • nursedianne
    nursedianne Posts: 69 Member
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    I'm in and I'm behind already Week # 1

    Goal 180/mins

    Mon.- 30 mins
    Tues-0 (oops was a slug)
    Wed- 35 mins!!
    Thurs- 40 mins
    Fri-
    Sat.-
    Sun-

    Total=105/180
  • daniellef989
    daniellef989 Posts: 12 Member
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    Week # 1 Goal 210 min - Actual min
    Week # 2 Goal 210 min - Actual min
    Week # 3 Goal 210 min - Actual min
    Week # 4 Goal 210 min - Actual min
    Week # 5 Goal 210 min - Actual min
    __________________________________________________________________________________________________

    Week # 1 -- December 31 -- Goal 210 minutes:

    Mon: 0
    Tue: 30 min- 30 day shred L1 with additional stretching
    Wed: 30 min- 30 day shred L1 with additional stretching
    Thur: 30 min- 30 day shred L1 with additional stretching
    Fri:
    Sat:
    Sun:

    Total / min left: 90/ 120
  • jamaicanlady
    jamaicanlady Posts: 878 Member
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    And we're rolling...

    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon: 0
    Tue: 0
    Wed: 40 (NROL Break-in A)
    Thur: 45 (NROL Break-in B)
    Fri:
    Sat:
    Sun:

    Total / min left: 85 / 95

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