January 2013 MOVE IT 180-360+ minutes a week Challenge

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  • Mindochka
    Mindochka Posts: 61 Member
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    I am in! Posting to use again for next week :)

    Week # 1 -- December 31 -- Goal 200 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200
  • nursedianne
    nursedianne Posts: 69 Member
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    I'm in and I'm behind already Week # 1

    Goal 180/mins

    Mon.- 30 mins
    Tues-0 (oops was a slug)
    Wed- 35 mins!!
    Thurs-
    Fri-
    Sat.-
    Sun-

    Total= 65/180
  • dottie_f
    dottie_f Posts: 525 Member
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    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon: 5 minutes/412 calorie deficit/2428 steps
    Tue: 36 minutes/ 763 calorie deficit/ 5121 steps
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    41/180

    Seems slow moving but in order to get those minutes out of my bodymedia fit I have to stay in the moderate burn zone for them to register. This will become easier everyday. Good Luck Everyone!!!!
  • clarasliker
    clarasliker Posts: 15 Member
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    I really need this, I'll try! but starting on 1/2
    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • cappri
    cappri Posts: 1,089 Member
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    Week # 1 -- December 31 -- Goal 300 minutes:

    Mon: 90 minutes
    Tue: 120 minutes
    Wed: 65 minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 275 / 300
  • amandaj1966
    amandaj1966 Posts: 342 Member
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    Third day.

    Week # 1 -- December 31-January 6 -- Goal 180 minutes:

    Mon: 30 minutes. Extra walk, not the usual dog walk.
    Tue: 45 minutes. 15 minute walk, 30 minutes exercise bike.
    Wed: 45 minutes. Aerobic class.
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120 / 180

    Week # 2 -- January 7- 13 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    Week # 3 -- January 14-20 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    Week # 4 -- January 21-27 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    Week # 5 -- January 28-February 3 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250
  • paulasuscas01
    paulasuscas01 Posts: 73 Member
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    Week #1-- December 31 -- Goal 180 minutes:

    Mon: 45
    Tue: 60
    Wed: 45
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 150 / 30
  • DanieGirl74
    DanieGirl74 Posts: 18 Member
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    Love this idea. Sounds like a great motivator for me. I have gotten lazier and lazier, so this is just what I need.

    Week #1 Goal: 180 minutes

    Monday: Shopping, some house cleaning - 20 minutes
    Tuesday: Walked to a friend's house, some cleaning - 15 minutes
    Wednesday: Shop/Walk/Clean house - 45 minutes
    Thursday:
    Friday:
    Saturday:
    Sunday:
    Total/min 80/180
  • lyndabyh
    lyndabyh Posts: 187 Member
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    In. Need this for motivation and accountability
    I'll say 180 for first 2 weeks then go from there

    Dec 31 Goal-180
    Mon- 25
    Tues
    Wed- 35
    Thurs
    Fri
    Sat
    Sun
    Total MIn : 60 /180
  • kcthatsme
    kcthatsme Posts: 5,136 Member
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    bump
  • wendydav3
    wendydav3 Posts: 55
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    I'm in!! I've been working out every week but love this challenge. Gives me the motivation I need to push myself a little further. Going for 240 this week.

    Week # 1 -- December 31-January 6 -- Goal 240 minutes:

    Mon: 75 minutes
    Tue: 60 minutes
    Wed: 0 minutes ( due to neck injury :(
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 135 / 240

    Week # 2 -- January 7- 13 -- Goal 280 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 280

    Week # 3 -- January 14-20 -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 300
  • Leeann1979
    Leeann1979 Posts: 1,090 Member
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    I'm in.

    Week # 1 -- December 31 -- Goal 300 minutes:

    Mon:
    Tue:
    Wed: 10 lousy minutes- short walk on lunch break, getting sick
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 10 / 290
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Hello everyone!!

    I am having a hard time getting my MOJO going for my workouts this week! Keep on moving it and welcome to all of the new ones!!
  • clarasliker
    clarasliker Posts: 15 Member
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    okay how do I post my minutes?
  • Eliza1980
    Eliza1980 Posts: 303 Member
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    Slow start to the week but hope to get things moving in the next few days.

    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon: 0
    Tue: 0
    Wed: 60
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 180
  • cappri
    cappri Posts: 1,089 Member
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    okay how do I post my minutes?

    You can copy and paste the format from the first post, tweak it to fit your goals. Then every day go back to your latest posts, hit quote, put in your minutes for the day, add to your total, delete the brackets and quote commands and post.
  • grward612
    grward612 Posts: 72 Member
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    I'm in!! This is my first mini challenge and I'm looking forward to it!

    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur: 60 minutes
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 120
  • ginnyadams
    ginnyadams Posts: 22 Member
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    First time to do a challenge but I need the extra motivation! I will start with 200 minutes/week and hopefully work up from there by the end of the month!

    Week # 1 -- December 31 -- Goal 200 min:

    Mon: 0
    Tue: 60
    Wed: 55
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • rockann16
    rockann16 Posts: 885 Member
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    Week # 1 -- December 31-January 6 -- Goal 200 minutes:

    Mon: 85 min (20 min weights, 65 min TM)
    Tue: 60 min (TM)
    Wed: 70 min (20 min weights, 20 min elliptical, 30 min TM)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 215 / 0

    Looks like I will up my minutes next week!
  • dottie_f
    dottie_f Posts: 525 Member
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    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon: 5 minutes/412 calorie deficit/2428 steps
    Tue: 36 minutes/ 763 calorie deficit/ 5121 steps
    Wed: 29 minutes/ 909 cal. def/ 3763 steps
    Thur:
    Fri:
    Sat:
    Sun:

    70/180

    Did weights today also for an hour, that does not register on the armband. What I don't succeed at this week, I will next week.

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