January Step Challenge

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  • barbiecat
    barbiecat Posts: 16,980 Member
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    :bigsmile: I carry my pedometer all day every day.....it's an Omron HJ-720ITC


    :flowerforyou: goal for January
    minimum 18,000 steps a day
    daily average 23,000 steps

    January 1---23,027
    January 2----26,275
    January 3---24,045
    January 4---23,174
    January 5---22,510
    January 6--28,324
    January 7---26,437
    January 8---33,565
    January 9---25,666
    January 10---25,440
    January 11---22,466
    January 12---28,514
    January 13---25,725
    January 14---29,033
    January 15---22,838
    January 16---27,043
    January 17---25,564
    January 18---25,833
    January 19---29,508
    January 20---20,261
    January 21---25,623
    January 22--21,378
    January 23---29,087
    January 24---21,224
    January 25---24,647
    January 26---20,603
    January 27---22,725
    January 28---25,732
    January 29---29,424
    January 30---29,018

    January total=764,253
    January average=25,475

    1461351h0otf8hco5.gif
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  • claritarejoice
    claritarejoice Posts: 461 Member
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    Clarita
    Goal: 10,000 *every single* day (not just average)
    Week 1. 1/1-1/5: met goal
    Week 2. 1/6-1/12: met goal
    Week 3. 1/13-1/19: met goal
    Week 4. 1/20-1/26: met goal
    1/27: 10,435
    1/28: 12,208
    1/29: 10,615
    1/30: 11,941

    One more day til success! Then major party time!
  • Shirley61
    Shirley61 Posts: 7,758 Member
    Options
    Jan 1 - 3,757 steps
    Jan 2 - 3,801
    Jan 3 - 2,085
    Jan-4- 2,138
    Jan-6- 5,668
    Jan 7- 3,027
    Jan 8- 6,095
    Jan 10- 5,353
    Jan 11- 6,565
    Jan 12- 10,000
    Jan 13- 3,500
    Jan 14- 4,930 plus one hour Pilates but didn't have pedometer on
    Jan 15- 4,455
    Jan 16-5,002
    Jan 17-4,014
    Jan 18-3,019 weekend at my daughter's
    Jan 19-5,206
    Jan 20-5,288
    Jan 21-2,697
    Jan 23-6,443
    Jan 24-6,160
    Jan 25-5,429
    Jan 27-4,529
    Jan 28-8,660
    Jan 29-3,036 Lunch & visiting my girlfriend
    Jan 30-3,000 This is an estimate the pedometer timed out after midnight and forget to write down steps :ohwell:
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Just one more day :) Don't forget to sign up for next month!

    http://www.myfitnesspal.com/topics/show/871987-february-step-challenge
  • LJA1968
    LJA1968 Posts: 516 Member
    Options
    1/1: 9,015
    1/2: 11,629
    1/3: 8,291
    1/4: 10,170
    1/5: 6,474
    1/6: 9,211
    1/7: 9,033
    1/8: 10,050
    1/9: 10,043
    1/10: 10,119
    1/11: 10,527
    1/12: 13,936
    1/13: 8,683
    1/14: 9,968
    1/15: 10,002
    1/16: 4,429
    1/17: 8,622
    1/18: 10,008
    1/19: 8,169
    1/20: 3,977
    1/21: 5.542
    1/22: 4,050
    1/23: 6,029
    1/24: 4,997
    1/25: 5,541
    1/26: 2,414
    1/27: 5,616
    1/28: 3,499
    1/29: 4,909
    1/30: 5,018
  • amandaj1966
    amandaj1966 Posts: 342 Member
    Options
    Count me in, I have to up my exercise as I am getting married in March and need to lose a few lbs. I have been laid up recovering from an operation for the last 10 weeks so starting on the 1st Jan I will be getting back on my feet

    1/1 ...10978
    1/2... 10231
    1/3 ...10359
    1/4 ...12986
    1/5 ...12653
    1/6 ...13865
    1/7 ...10968
    1/8....12546
    1/9 ...13046
    1/10 ..10576
    1/11 ...10034..Today was a difficult day, didn't think I was going to reach 10,000 steps. Only just managed it. :happy:
    1/12 ....8357 Failed today. :cry:
    1/13 ...10857
    1/14....11821
    1/15....10247
    1/16 ...10643
    1/17 ....10378
    1/18 ...10423
    1/19 ....15631 Good day today. lots of walking in the snow :happy:
    1/20 ....8467 Failed today. :cry:
    1/21 ....10967
    1/22 ...14542
    1/23....10295
    1/24 ....8956, Failed, not been a great day.
    1/25.....6598, Not a good day, spent most of the day sitting in a car. Will walk tomorrow, ( HOPEFULLY )
    1/26 .....10354
    1/27 ....11796
    1/28 ...12048
    1/29....15279
    1/30 ....11875
    1/31.....6859
    [/quote]
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    The end of January step challenge, some days I didnt make 10,000 steps, however my goal was 310,000 steps and I managed to do 346,435 steps so am pleased I beat my monthly steps.
    See you all for the February Challenge. xxx
  • Pamelaniamh
    Pamelaniamh Posts: 611 Member
    Options
    Jan 1: 15,711 steps
    Jan 2: 16,724 steps ( Total - 32,435 )
    Jan 3: 21,339 steps ( Total - 53,774 )
    Jan 4: 16,578 steps ( Total - 70,352 )
    Jan 5: 19,773 steps ( Total - 90,125 )
    Jan 6: 13,451 steps ( Total - 103,576 )
    Jan 7: 14,178 steps ( Total - 117,754 )
    Jan 8: 21,468 steps ( Total - 139,222 ) :smile:
    Jan 9: 16,822 steps ( Total - 156,044 )
    Jan10: 12,799 steps ( Total - 168,843 )

    Jan 11: 12,185 steps ( Total - 181,028 )
    Jan 12: 17,095 steps ( Total - 198,123 )
    Jan 13: 16,165 steps ( Total - 214,288 )
    Jan 14: 15,035 steps ( Total - 229,323 )
    Jan 15: 20,646 steps ( Total - 249,969 )
    Jan 16: 14,040 steps ( Total - 264,009 )
    Jan 17: 19,425 steps ( Total - 283,434 )
    Jan 18: 19,720 steps ( Total - 303,154 )
    Jan 19: 09,401 steps ( Total - 312,555 )
    Jan 20: 13,747 steps ( Total - 326,302 )

    Jan 21: 20,724 steps ( Total - 347,026 )
    Jan 22: 17,340 steps ( Total - 364,366 )
    Jan 23: 19,012 steps ( Total - 383,378 )
    Jan 24: 17,165 steps ( Total - 400,543 )
    Jan 25: 20,445 steps ( Total - 420,988 )
    Jan 26: 07,621 steps ( Total - 428,609 )
    Jan 27: 12,039 steps ( Total - 440,648 )
    Jan 28: 17,174 steps ( Total - 457,822 )
    Jan 29: 25,147 steps ( Total - 482,969 ) :smile:
    Jan 30: 11,834 steps ( Total - 494,803 )
    Jan 31: 14,864 steps ( Total - 509,667 )

    :flowerforyou: :smile: :flowerforyou:
  • foleyshirley
    foleyshirley Posts: 1,043 Member
    Options
    1/1. 8302 steps. Been raining all day, but walked 3.5 miles in the rain. Better luck tomorrow :).
    1/2. 9892 steps. Dang! Better, but dang!
    1/3. 8709 steps. I'll take it!
    1/4. 5804 steps
    1/5. 9336 steps.
    1/6. 12,609 steps. That's more like it!
    1/7. 8946 steps + body pump (very few steps :))
    1/8. 4489 steps (rest day; actually can't move very well because of Bodypump yesterday :))
    1/9. 4324 steps
    1/10. 6527 steps
    1/11. 6870 steps
    1/12. 12,231 steps
    1/13. 10,138 steps
    1/14. 5301 steps
    1/15. 7991 steps
    1/16. 9750 steps
    1/17. 5021 steps
    1/18. 11,201 steps
    1/19. 5550 steps (but did get in a bodypump class too :))
    1/20. 10,299 steps
    1/21. 10,490 steps
    1/22. 8002 steps
    1/23. 7115 steps
    1/24. 5984 steps
    1/25. 3565 steps (ice outside; feeling very lazy indoors)
    1/26. forgot fitbit much of day :(
    1/27. 3850 steps + body pump
    1/28, 6257 steps
    1/29. 6707steps
    1/30. 7870 steps
    1/31.
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
    Options
    1/1- 0
    1/2- 6016
    1/3- 7509
    1/4- 5505
    1/5- 6503
    1/6- 3008
    1/7- 7710
    1/8- 4358
    1/9- 4684
    1/10- 6302
    1/11- 6725
    1/12- 5401
    1/13- 8012
    1/14- 7503
    1/15- 8424
    1/16- 5050
    1/17- 4400
    1/18- 6385
    1/19- 7704
    1/20- 0
    1/21- 8107
    1/22- 8329
    1/23- 8329
    1/24- 8003
    1/25- 7968
    1/26- 6387
    1/27- 1113
    1/28- 7060
    1/29- 8893
    1/30- 13,575
    1/31- 14,900

    Daily Average- 6540 steps

    uApGm5.png
  • cpanus
    cpanus Posts: 19,436 Member
    Options
    I'm in! My goal is 310,000 steps for January. Have fun everyone!

    01-01 - 13,097
    01-02 - 4,459
    01-03 - 6,026
    01-04 - 15,254
    01-05 - 9,455
    01-06 - 12,945
    01-07 - 4,945
    01-08 - 11,467
    01-09 - 11,370
    01-10 - 4,368
    01-11 - 6,035
    01/12 - 23,879
    01/13 - 23,827
    01/14 - 4,380
    01/15 - 3,688
    01/16 - 5,038
    01/17 - 10,365
    01/18 - 15,805
    01/19 - 13,776
    01/20 - 13,508
    01/21 - 23,048
    01/22 - 5,508
    01/23 - 4,493
    01/24 - 4,519
    01/25 - 14,625
    01/26 - 11,485
    01/27 - 12,579
    01/28 - 13,151
    01/29 - 4,954
    01/30 - 13,775
    01/31 - 12,982



    Total - 334,806 !! YEA!
  • adianeschu
    adianeschu Posts: 491 Member
    Options
    Jan 1- 3540
    Jan2- forgot fitbit
    Jan3-10500
    Jan4-10196
    Jan 5-10846
    Jan 6-4931
    Jan 7-13249
    Jan8-forgot fitbit
    Jan9-forgot fitbit again!
    Jan10-6884
    Jan 11-8505
    Jan 12-8850
    Jan 13-2943
    Jan 14-10424
    Jan 15-11659
    Jan 16-9707
    Jan 17-2585
    Jan18-12020
    Jan19-11182
    Jan20-4172
    Jan21-9379
    Jan22-9569
    Jan 23-12433
    Jan24-13762
    Jan25-9998
    Jan 26-13845
    Jan 27-forgot fitbit
    Jan 28-11185
    Jan 29-forgot fitbit
    Jan 30-9373
    Jan 32-7678



    Total-225,570
  • towens00
    towens00 Posts: 1,033 Member
    Options
    January Goal 356,000 steps

    01/01: 29,270
    01/02: 23,225
    01/03: 13,618
    01/04: 23,852
    01/05: 13,778
    01/06: 13,735
    01/07: 11,617
    01/08: 11,445
    01/09: 19,011
    01/10: 10,350
    01/11: 12,810
    01/12: 23,807
    01/13: 19,900
    01/14: 10,202
    01/15: 13,667
    01/16: 11,107
    01/17: 11,249
    01/18: 9,399 (left fitbit @ home, no steps til 6pm :( )
    01/19: 17,056
    01/20: 12,609
    01/21: 16,915
    01/22: 18,666
    01/23: 12,976
    01/24: 10,220
    01/25: 15,636
    01/26: 16,423
    01/27: 10,803
    01/28: 12,082
    01/29: 18,238
    01/30: 10,605
    01/31: 13,369

    467,640 / 0
  • fancyladyJeri
    fancyladyJeri Posts: 1,316 Member
    Options
    Striiv Steps January, 2013
    Steps Stairs
    01/01/13 13,251 381
    02/01/13 13,464 219
    03/01/13 6,996 275
    04/01/13 3,351 186
    05/01/13 11,254 419
    06/01/13 3,522 288
    07/01/13 11,732 358
    08/01/13 13,529 349
    09/01/13 10,669 469
    10/01/13 1,675 49
    11/01/13 11,724 416
    12/01/13 7,903 228
    13/01/13 10,808 226
    14/01/13 12,207 332
    15/01/13 13,166 584
    16/01/13 14,069 346
    17/01/13 11,572 456
    18/01/13 12,793 459
    19/01/13 10,925 149
    20/01/13 2,625 339
    21/01/13 13,056 406
    22/01/13 10,558 267
    23/01/13 4,752 153
    24/01/13 6,046 232
    25/01/13 8,927 374
    26/01/13 10,160 100
    27/01/13 11,840 468
    28/01/13 14,112 147
    29/01/13 14,516 487
    30/01/13 15,747 312
    31/01/13 10,247 289

    317,196 steps and 9,763 stairs
  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    1-Jan : 15000 steps
    2-Jan : 18751 steps
    3-Jan : 5508 steps
    4-Jan : 12116 steps
    5-Jan : 18674 steps
    6-Jan : 12466 steps
    7-Jan : 20492 steps
    8-Jan : 14583 steps
    9-Jan : 15240 steps
    10-Jan : 11574 steps
    11-Jan : 13132 steps
    12-Jan : 15922 steps
    13-Jan : 10155 steps
    14-Jan : 20408 steps
    15-Jan : 14160 steps
    16-Jan : 14952 steps
    17-Jan : 8798 steps
    18-Jan : 12300 steps
    19-Jan : 13371 steps
    20-Jan : 7508 steps
    21-Jan : 16394 steps
    22-Jan : 13951 steps
    23-Jan : 14876 steps
    24-Jan : 15085 steps
    25-Jan : 18536 steps
    26-Jan : 6539 steps
    27-Jan : 8443 steps
    28-Jan : 6803 steps
    29-Jan : 19452 steps
    30-Jan : 14140 steps
    31-Jan 13575 steps

    Total : 422904

    Daily Average : 13642

    I didn't achieve my goal of 14000 steps per day but this is the most I've done since September so I'm happy with my start to the year :smile:
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    Daily goal 11,000
    Daily avg. 13,267


    1/1 - 17,308 an hour on the treadmill to start the day :)
    1/2 - 11,706 1/2 hour on treadmill
    1/3 - 13,520 Lots of treadmill
    1/4 - 12,272 ?
    1/5 - 9,556 Skiing
    1/6 - 13,144 treadmill
    1/7 - 14,515
    1/8 - 13,437
    1/9 - 11,554
    1/10 - 5,515
    1/11 - 9,636
    1/12 - 8,190
    1/13 - 8,207
    1/14 - 15,477 Treadmill and cleaning
    1/15 - 13,702 Treadmill and cleaning
    1/16 - 17,506 Treadmill, snow shoveling and errands
    1/17 - 11,790 Treadmill
    1/18 - 14,361
    1/19 - 14,354
    1/20 - 10,049
    1/21 - 17,179 Hike with my dog and friends
    1/22 - 12,694 Treadmill
    1/23 - 10,038 Treadmill
    1/24 - 19,341 Treadmill - two times today :)
    1/25 - 14,521 Treadmill
    1/26 - 14,520 Treadmill shopping
    1/27 - 19,804 Treadmill shopping cooking
    1/28 - 11,162 Treadmill
    1/29- 17,451 Treadmill shopping cleaning
    1/30 - 15,500 Treadmill walk
    1/31 - 14,316 Treadmill


    I struggled when my parents were in the hospital early in the month but have had quite a streak since then! Looks like I will need to up my goal for next month :)
  • foleyshirley
    foleyshirley Posts: 1,043 Member
    Options
    1/1. 8302 steps. Been raining all day, but walked 3.5 miles in the rain. Better luck tomorrow :).
    1/2. 9892 steps. Dang! Better, but dang!
    1/3. 8709 steps. I'll take it!
    1/4. 5804 steps
    1/5. 9336 steps.
    1/6. 12,609 steps. That's more like it!
    1/7. 8946 steps + body pump (very few steps :))
    1/8. 4489 steps (rest day; actually can't move very well because of Bodypump yesterday :))
    1/9. 4324 steps
    1/10. 6527 steps
    1/11. 6870 steps
    1/12. 12,231 steps
    1/13. 10,138 steps
    1/14. 5301 steps
    1/15. 7991 steps
    1/16. 9750 steps
    1/17. 5021 steps
    1/18. 11,201 steps
    1/19. 5550 steps (but did get in a bodypump class too :))
    1/20. 10,299 steps
    1/21. 10,490 steps
    1/22. 8002 steps
    1/23. 7115 steps
    1/24. 5984 steps
    1/25. 3565 steps (ice outside; feeling very lazy indoors)
    1/26. forgot fitbit much of day :(
    1/27. 3850 steps + body pump
    1/28, 6257 steps
    1/29. 6707steps
    1/30. 7870 steps
    1/31. 10020 steps
  • tasoconnor
    tasoconnor Posts: 425 Member
    Options

    exercise.png
  • claritarejoice
    claritarejoice Posts: 461 Member
    Options
    Clarita
    Goal: 10,000 *every single* day (not just average)
    Week 1. 1/1-1/5: met goal
    Week 2. 1/6-1/12: met goal
    Week 3. 1/13-1/19: met goal
    Week 4. 1/20-1/26: met goal
    1/27: 10,435
    1/28: 12,208
    1/29: 10,615
    1/30: 11,941
    1/31: 12,397
  • Ferfey02
    Ferfey02 Posts: 87
    Options
    01/31 = 13,077
    01/30 = 12,170
    01/29 = 12,334
    01/28 = 12,644
    01/27 = 16,032
    01/26 = 9,045
    01/25 = 12,068
    01/24 = 15,017
    01/23 = 12,648
    01/22 = 14,664
    01/21 = 12,548
    01/20 = 14,009
    01/19 = 8685
    01/18 = 12,485
    01/17 = 14,313
    01/16 = 11,704
    01/15 = 11,867
    01/14 = 12,004
    01/13 = 16,356
    01/12 = 8,459 (Rest Day)
    01/11 = 12,992
    01/10 = 11,906
    01/09 = 14,276
    01/08 = 11,561
    01/07 = 7,047 (a forced rest day for me)
    01/06 = 11,561
    01/05 = 11,427
    01/04 = 11,513
    01/03 = 11,627
    01/02 = 11,577
    01/01 = 16,376


    Total to Date (01/31/2013) = 383,992
    I have a Fitbit One and I Love It! :smile:
  • barbiecat
    barbiecat Posts: 16,980 Member
    Options
    :bigsmile: I carry my pedometer all day every day.....it's an Omron HJ-720ITC


    :flowerforyou: goal for January
    minimum 18,000 steps a day
    daily average 23,000 steps

    January 1---23,027
    January 2----26,275
    January 3---24,045
    January 4---23,174
    January 5---22,510
    January 6--28,324
    January 7---26,437
    January 8---33,565
    January 9---25,666
    January 10---25,440
    January 11---22,466
    January 12---28,514
    January 13---25,725
    January 14---29,033
    January 15---22,838
    January 16---27,043
    January 17---25,564
    January 18---25,833
    January 19---29,508
    January 20---20,261
    January 21---25,623
    January 22--21,378
    January 23---29,087
    January 24---21,224
    January 25---24,647
    January 26---20,603
    January 27---22,725
    January 28---25,732
    January 29---29,424
    January 30---29,018
    January 31---25,614

    January total=789,867
    January average=25,479

    I went way over my goal which really surprised me because I thought that this colder, darker month would be a problem.

    1461351h0otf8hco5.gif
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