January Step Challenge

Shirley61

Jan 1 - 3,757 steps
Jan 2 - 3,801
Jan 3 - 2,085
Jan-4- 2,138
Jan-6- 5,668
Jan 7- 3,027
Jan 8- 6,095
Jan 10- 5,353
Jan 11- 6,565
Jan 12- 10,000
Jan 13- 3,500
Jan 14- 4,930 plus one hour Pilates but didn't have pedometer on
Jan 15- 4,455
Jan 16-5,002
Jan 17-4,014
Jan 18-3,019 weekend at my daughter's
Jan 19-5,206
Jan 20-5,288
Jan 21-2,697
Jan 23-6,443
Jan 24-6,160
Jan 25-5,429
Jan 27-4,529
Jan 28-8,660
Jan 29-3,036 Lunch & visiting my girlfriend
Jan 30-3,000 This is an estimate the pedometer timed out after midnight and forget to write down steps :ohwell:
Jan 31-7,291

Qatsi

June totals: 528,747 steps; 401,817 aerobic steps (3339 minutes); 241.81 miles
July totals: 546,725 steps; 404,366 aerobic steps (3206 minutes); 250.12 miles
August totals: 616,877 steps; 406,665 aerobic steps (3177 minutes); 282.13 miles
September totals: 544,954 steps; 375,408 aerobic steps (2961 minutes); 249.27 miles
October totals: 492,036 steps; 343,984 aerobic steps (2704 minutes); 225.10 miles
November totals: 471,626 steps; 329,016 aerobic steps (2390 minutes); 215.76 miles
December totals: 507,625 steps; 360,541 aerobic steps (2497 minutes); 232.23 miles

January goals:
Daily: A minimum of 14K steps and 11K aerobic steps every single day.
Monthly: 500,000 steps; 360,000 aerobic steps (2400 minutes); 230 miles of walking.

01/01: 14,869 steps; 11,870 aerobic steps (74 minutes); 6.80 miles
01/02: 13,500 steps; 11,530 aerobic steps (78 minutes); 6.27 miles
01/03: 15,954 steps; 11,779 aerobic steps (84 minutes); 7.30 miles
01/04: 15,215 steps; 11,776 aerobic steps (77 minutes); 6.95 miles
01/05: 23,618 steps; 12,159 aerobic steps (76 minutes); 10.87 miles
01/06: 20,387 steps; 19,137 aerobic steps (122 minutes); 9.39 miles
01/07: 16,000 steps; 12,310 aerobic steps (75 minutes); 7.35 miles
01/08: 16,604 steps; 11,661 aerobic steps (82 minutes); 7.59 miles
01/09: 16,793 steps; 11,933 aerobic steps (80 minutes); 7.66 miles
01/10: 16,076 steps; 11,820 aerobic steps (90 minutes); 7.35 miles
01/11: 14,022 steps; 9,880 aerobic steps (73 minutes); 6.41 miles
01/12: 12,046 steps; 6,568 aerobic steps (57 minutes); 5.51 miles
01/13: 10,052 steps; 7,334 aerobic steps (65 minutes); 4.60 miles
01/14: 11,078 steps; 6,869 aerobic steps (55 minutes); 5.07 miles
01/15: 11,448 steps; 9,575 aerobic steps (77 minutes); 5.23 miles
01/16: 12,383 steps; 10,116 aerobic steps (73 minutes); 5.66 miles
01/17: 15,232 steps; 10,124 aerobic steps (68 minutes); 6.97 miles
01/18: 15,962 steps; 11,728 aerobic steps (83 minutes); 7.30 miles
01/19: 15,546 steps; 14,400 aerobic steps (94 minutes); 7.07 miles
01/20: 11,107 steps; 8,469 aerobic steps (76 minutes); 5.08 miles
01/21: 12,034 steps; 4,513 aerobic steps (39 minutes); 5.50 miles
01/22: 17,176 steps; 11,750 aerobic steps (76 minutes); 7.86 miles
01/23: 15,889 steps; 10,069 aerobic steps (64 minutes); 7.27 miles
01/24: 10,600 steps; 7,829 aerobic steps (63 minutes); 4.85 miles
01/25: 18,625 steps; 8,212 aerobic steps (63 minutes); 8.53 miles
01/26: 10,505 steps; 3,427 aerobic steps (31 minutes); 4.80 miles
01/27: 13,682 steps; 11,432 aerobic steps (72 minutes); 6.28 miles
01/28: 13,628 steps; 11,458 aerobic steps (76 minutes); 6.28 miles
01/29: 12,230 steps; 8,552 aerobic steps (58 minutes); 5.65 miles
01/30: 16,236 steps; 11,555 aerobic steps (78 minutes); 7.49 miles
01/31: 13,913 steps; 11,611 aerobic steps (72 minutes); 6.39 miles

31-day goal: 500,000 steps; 360,000 aerobic steps (2400 minutes); 230 miles
31-day total: 452,410 steps; 321,446 aerobic steps (2179 minutes); 207.33 miles

17/31 for my daily goals, and about 10% short on my monthly goals. Will need to try harder in February!

mommy2ajs

I am back in again this month. Hope to do a minimum of 10,000 steps a day

1/06 - 3,996
1/07- 7,492
1/08 - 11.341
1/09 - 7,796
1/10 - 9,356
1/11 - 10,226
1/12 - 9,925
1/13 - 12,674
1/14 - 11,681
1/15 - 8,901
1/16 - 6,801
1/17 - 9,531
1/18 - 10,800
1/19 - 20,482
1/20 - 7,892
1/21 - 8,504
1/22 - 13,798
1/23 -
1/24 - 8,752
1/25 -
1/26 -
1/27 - 10,104
1/28 - 6,016
1/29 - 7,584
1/30 - 8,572
1/31 - 10,307

total Steps - 212,224
Daily average - 9,227

Pixie8504

1/1 - 15,737 = 7.43 miles
1/2 - 15,609 = 7.38 miles
1/3 - 18,488 = 9.24 miles
1/4 - 18,010 = 8.5 miles
1/5 - 14,511 = 6.85 miles
1/6 - 19,123 = 9.03 miles
1/7 - 10,749 = 5 .07 miles
1/8 - 12,989 = 6.13 miles
1/9 - 13,370 = 6.31 miles
1/10 - 15,681 = 7.40 miles
1/11 - 16,198 = 7.65 miles
1/12 - 11,958 = 5.65 miles
1/13 - 16,862 = 7.96 miles
1/14 - 14,190 = 7.10 miles
1/15 -19,751 = 9.33 miles
1/16 - 19,679 = 9.29 miles
1/17 - 19,331= 9 13 miles
1/18 - 15,450 = 7.30 miles
1/19 - 20,271 = 9.57 miles
1/20 - 17,652 = 8.80 miles
1/21 - 16,166 = 7.63 miles
1/22 - 15,037 = 7.10 miles
1/23 - 14,582= 7.29 miles
1/24 - 16,245 = 7.67 miles
1/25 - 17,203 = 8.12 miles
1/26 - 19,209 = 9.07 miles
1/27 - 15,091 = 7.54 miles
1/28 - 16,462 = 8.23 miles
1/29 - 18,314 = 9.16 miles
1/30 - 21,084 = 10.54 miles
1/31 - 15,486 = 7.74 miles
Total steps - 510,488
Miles - 255.24

honeybee1036

1/1/2013 10,270
1/2/2013 4,270
1/3/2013 10,035
1/4/2013 13,022
1/5/2013 13,012
1/6/2013 10,774
1/7/2013 10,543
1/8/2013 12,106
1/9/2013 15,180
1/10/2013 10,732
1/11/2013 12,051
1/12/2013 13,226
1/13/2013 13,039
1/14/2013 6,110
1/15/2013 9,535
1/16/2013 8,656
1/17/2013 13,011
1/18/2013 11,881
1/19/2013 13,208
1/20/2013 10,436
1/21/2013 12,287
1/22/2013 12,231
1/23/2013 12,442
1/24/2013 11,889
1/25/2013 10,575
1/26/2013 11,484
1/27/2013 10,083
1/28/2013 8,793
1/29/2013 13,388
1/30/2013 11,309
1/31/2013 8,523

TOTAL .............................. 344,101

KeriA

My goal is to try to go over 5,000 as many days as possible. So 175000 is my goal for the month, with an average of 6,000.

1/1 4646 (not bad for a rest day)
1/2 5055 (active work day may up it tomorrow after I have the final total)
1/3 3545 (also did 130+ minutes of exercise, Aquafit, strength training and some cardio with an HRM)
1/4 4850 (active short work day)
1/5 6838
1/6 10,254 (this included an hour walk)
1/7 2135 (also aquafit)
1/8 633 was recovering from not feeling well
1/9 2582 was still recovering
1/10 10,726 (included a walk/run)
1/11 9756 (so far on top of aquafit)
1/12 1686
1/13 1000
1/14 5550 (also aquafit)
1/15 4050 working active job, with long commute
1/16 5111 working active job, with long commute
1/17 3319 working active job, with long commute
1/18 4936 working active job, with long commute
1/19 1956 (also aquafit)
1/20 9084 so far today
1/21 4569 working active job, with long commute
1/22 3459 working active job, with long commute
1/23 4200 working active job, with long commute
1/24 12,225
1/25 3,200 (also aquafit and took my Mom to 2 long Drs appts)
1/26 2400 (also aquafit)
1/27 8500
1/28 3800 (also aquafit)
1/29 10,060
1/30 4300 working active job, with long commute
1/31 4250 working active job, with long commute

Total: 158,845 Average: 5477 didn't make my goal but I did have some medical problems for a few days.

moonracer3

Had to post it here too,
12-31 75,301 steps, sent out 2012 with a bang.

1-1 14,481 steps(Didn't even make my daily goal of 15,000 boo. Guess my body wanted to relax after the day before)
1-2 20,104 steps (getting better)
1-3 24,627 steps (much more like myself)
1-4 36,122 steps (that's more like me)
1-5 46,151 steps
1-6 48,080 steps
1-7 31,282 steps
1-8 33,102 steps
1-9 45,079 steps
1-10 32,652 steps
1-11 30,378 steps
1-12 40,114 steps
1-13 50,133 steps
1-14 39,463 steps
2 weeks in total of 491,768 steps.
Entire family got sick so I haven't had a chance to post recently so here goes...
1-15 30,050 steps 12.14 miles
1-16 18,107 steps 7.31 miles
1-17 41,068 steps 17.02 miles
1-18 25,269 steps 10.21 miles
1-19 34,029 steps 13.74 miles
1-20 21,051 steps 8.50 miles
1-21 15,115 steps 6.10 miles
1-22 23,103 steps 9.40 miles
1-23 31,508 steps 12.73 miles
1-24 35,572 steps 14.51 mies
1-25 27,259 steps 11.01 miles
1-26 30,686 steps 12.39 miles
1-27 36,225 steps 14.63 miles
1-28 15.892 steps 6.42 miles

1-29 26,188 steps
1-30 22,453 steps
1-31 28,210 steps
Grand total
953,553 steps