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January Walking Challenge
Replies
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I am also doing a step challenge but want to walk more so I will record my formal walks/runs here:
1/5: 30 minutes0 -
Just found this challenge - count me in
This is really good motivator to keep me exercising.
1/5 - 3.125 miles0 -
Running total 26.8 miles
01/01 - 4.9
02/01 - 4.41
03/01 - 4.71
04/01 - 6.23
05/01 - 6.560 -
Hey I just found the new challenge, I'm in again. 350 mile goal.
12-31 75,301 steps 31.02 miles
1-1 14,481 steps 6.09 miles(pretty well pooped from previous day)
1-2 20,104 steps 8.12 miles
1-3 24,627 steps 9.95 miles
1-4 36,122 steps 14.75 miles
And I am up to date.0 -
I am also doing a step challenge but want to walk more so I will record my formal walks/runs here:
1/5: 30 minutes
1/6: 64 minute walk0 -
K, Sounds like a great challenge as my physical therapist has limited me to brisk walking and a few tummy squeezes per day so here we go. I will start with a mile 3x a week.0
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Running total 33.26 miles
01/01 - 4.9
02/01 - 4.41
03/01 - 4.71
04/01 - 6.23
05/01 - 6.56
06/01 - 6.460 -
Hey I just found the new challenge, I'm in again. 350 mile goal.
12-31 75,301 steps 31.02 miles
1-1 14,481 steps 6.09 miles(pretty well pooped from previous day)
1-2 20,104 steps 8.12 miles
1-3 24,627 steps 9.95 miles
1-4 36,122 steps 14.75 miles
1-5 46,151 steps 18.99 miles
1-6 48,080 steps 20.11 miles0 -
I'm in. I'm also in a step challenge, but I will record my walks here weekly on Fridays.
January goal: 800 minutes of walking [average--35 minutes per day]0 -
Note only recording time on my treadmill below, which means on several days I will have several miles more that aren't included.1/1 2.93 miles 7121 steps (went to see Les Miserables which I thought was very good, first time not eating movie popcorn although I really wanted it)
1/2 6.8 miles 20070 steps
1/3 4.1 miles 12710 steps
1/4 5 miles 15840 steps
1/6 2 miles 5000 steps
1/7 5 miles 15000 steps0 -
1/6 - 3.25
1/7 - 3.100 -
sounds good to me
i need to get my butt moving im such a procrastonator i just love food:flowerforyou: i need to start easy and move up
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Running total 37.39 miles
01/01 - 4.9
02/01 - 4.41
03/01 - 4.71
04/01 - 6.23
05/01 - 6.56
06/01 - 6.46
07/01 - 4.130 -
Hey I just found the new challenge, I'm in again. 350 mile goal.
12-31 75,301 steps 31.02 miles
1-1 14,481 steps 6.09 miles(pretty well pooped from previous day)
1-2 20,104 steps 8.12 miles
1-3 24,627 steps 9.95 miles
1-4 36,122 steps 14.75 miles
1-5 46,151 steps 18.99 miles
1-6 48,080 steps 20.11 miles
1-7 31,282 steps 12.63 miles
First week of January total miles is 90.64 miles. Not a bad start.0 -
Count me in also! Need all the motivation I can get.0
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I'm definitely interested in doing this. I need all the motivation I can get. I'm doing a 7k marathon in April and I am so out of shape. I have been working out since Wednesday, 1/2/13. So far so good. I have alot of motivation from a friend who is in tip top shape.
How do I do this?0 -
I'm definitely interested in doing this. I need all the motivation I can get. I'm doing a 7k marathon in April and I am so out of shape. I have been working out since Wednesday, 1/2/13. So far so good. I have alot of motivation from a friend who is in tip top shape.
How do I do this?0 -
Running total 42.73 miles
01/01 - 4.9
02/01 - 4.41
03/01 - 4.71
04/01 - 6.23
05/01 - 6.56
06/01 - 6.46
07/01 - 4.13
08/01 - 5.330 -
I just found this challenge.......so I want to join......I walk mostly with my dogs but sometimes with a friend or my hubby.
My pedometer remembers what I did in days past so I can post the information since the beginning of the month
January 1---9.08 miles
January 2---10.36 miles
January 3---9.48 miles
January 4---9.14 miles
January 5---8.88 miles
January 6--11.17 miles
January 7---10.43 miles0 -
I'm in! I really enjoyed the December challenge, although I did not quite meet my goal.
My goal is to walk 50 miles in January.
1/1 -- 4.5 miles at 3.0mph
1/8 -- 3.5 miles at 3.6mph
Miles to goal: 420 -
I just found this challenge.......so I want to join......I walk mostly with my dogs but sometimes with a friend or my hubby.
My pedometer remembers what I did in days past so I can post the information since the beginning of the month
January 1---9.08 miles
January 2---10.36 miles
January 3---9.48 miles
January 4---9.14 miles
January 5---8.88 miles
January 6--11.17 miles
January 7---10.43 miles
January 8---13.24 miles
[/quote]0 -
Hey I just found the new challenge, I'm in again. 350 mile goal.
12-31 75,301 steps 31.02 miles
1-1 14,481 steps 6.09 miles(pretty well pooped from previous day)
1-2 20,104 steps 8.12 miles
1-3 24,627 steps 9.95 miles
1-4 36,122 steps 14.75 miles
1-5 46,151 steps 18.99 miles
1-6 48,080 steps 20.11 miles
1-7 31,282 steps 12.63 miles
First week of January total miles is 90.64 miles. Not a bad start.0 -
I am in. Long time lurker, first time poster.
I have walked:
1/07 - 1 hour @ 3mph
1/08 - 1 hour @ 3mph
Can anyone suggest a good pedometer? I am using apps on the iPhone but find they don't always accurately count my calories or MPH.
Looking forward to getting to know you all and encourage each other!0 -
01/01 - 2.4 miles
02/01 - 5.2 miles
05/01 - 5.0 miles
09/01 - 1.6 miles (14.2 miles)0 -
I just found this challenge.......so I want to join......I walk mostly with my dogs but sometimes with a friend or my hubby.
My pedometer remembers what I did in days past so I can post the information since the beginning of the month It is an Omron HJ-720ITC
January 1---9.08 miles
January 2---10.36 miles
January 3---9.48 miles
January 4---9.14 miles
January 5---8.88 miles
January 6--11.17 miles
January 7---10.43 miles
January 8---13.24 miles
January 9---10.12 miles
[/quote]
[/quote]0 -
Hey I just found the new challenge, I'm in again. 350 mile goal.
12-31 75,301 steps 31.02 miles
1-1 14,481 steps 6.09 miles(pretty well pooped from previous day)
1-2 20,104 steps 8.12 miles
1-3 24,627 steps 9.95 miles
1-4 36,122 steps 14.75 miles
1-5 46,151 steps 18.99 miles
1-6 48,080 steps 20.11 miles
1-7 31,282 steps 12.63 miles
First week of January total miles is 90.64 miles. Not a bad start.
1-8 33,102 steps 13.37 miles0 -
I got in 30 minutes (1.75 miles) of dreadmill intervals on 1/9 and 40 minutes (2.5 miles) of dreadmill intervals on 1/8.0
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My goal is to walk 50 miles in January.
1/1 -- 4.5 miles at 3.0mph
1/8 -- 3.5 miles at 3.6mph
1/10 -- 2.5 miles at 3.5mph
Miles to goal: 39.50 -
I am also doing a step challenge but want to walk more so I will record my formal walks/runs here:
1/5: 30 minutes
1/6: 64 minute walk
1/10: 65 minute walk/run0
This discussion has been closed.
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