January Walking Challenge

KeriA

I am also doing a step challenge but want to walk more so I will record my formal walks/runs here:
1/5: 30 minutes

nulife9727

Just found this challenge - count me in This is really good motivator to keep me exercising.

1/5 - 3.125 miles

daveinlancs

Running total 26.8 miles

01/01 - 4.9
02/01 - 4.41
03/01 - 4.71
04/01 - 6.23
05/01 - 6.56

moonracer3

Hey I just found the new challenge, I'm in again. 350 mile goal.

12-31 75,301 steps 31.02 miles

1-1 14,481 steps 6.09 miles(pretty well pooped from previous day)
1-2 20,104 steps 8.12 miles
1-3 24,627 steps 9.95 miles
1-4 36,122 steps 14.75 miles
And I am up to date.

1-5 46,151 steps 18.99 miles

KeriA

I am also doing a step challenge but want to walk more so I will record my formal walks/runs here:
1/5: 30 minutes
1/6: 64 minute walk

Newday85

K, Sounds like a great challenge as my physical therapist has limited me to brisk walking and a few tummy squeezes per day so here we go. I will start with a mile 3x a week.

daveinlancs

Running total 33.26 miles

01/01 - 4.9
02/01 - 4.41
03/01 - 4.71
04/01 - 6.23
05/01 - 6.56
06/01 - 6.46

moonracer3

Hey I just found the new challenge, I'm in again. 350 mile goal.

12-31 75,301 steps 31.02 miles

1-1 14,481 steps 6.09 miles(pretty well pooped from previous day)
1-2 20,104 steps 8.12 miles
1-3 24,627 steps 9.95 miles
1-4 36,122 steps 14.75 miles
1-5 46,151 steps 18.99 miles
1-6 48,080 steps 20.11 miles

jesusislove1526

I'm in. I'm also in a step challenge, but I will record my walks here weekly on Fridays.

January goal: 800 minutes of walking [average--35 minutes per day]

captmiddy

Note only recording time on my treadmill below, which means on several days I will have several miles more that aren't included.

1/1 2.93 miles 7121 steps (went to see Les Miserables which I thought was very good, first time not eating movie popcorn although I really wanted it)
1/2 6.8 miles 20070 steps
1/3 4.1 miles 12710 steps
1/4 5 miles 15840 steps
1/6 2 miles 5000 steps
1/7 5 miles 15000 steps

nulife9727

1/6 - 3.25
1/7 - 3.10

recan05

sounds good to me i need to get my butt moving im such a procrastonator i just love food:flowerforyou: i need to start easy and move up

daveinlancs

Running total 37.39 miles

01/01 - 4.9
02/01 - 4.41
03/01 - 4.71
04/01 - 6.23
05/01 - 6.56
06/01 - 6.46
07/01 - 4.13

moonracer3

Hey I just found the new challenge, I'm in again. 350 mile goal.

12-31 75,301 steps 31.02 miles

1-1 14,481 steps 6.09 miles(pretty well pooped from previous day)
1-2 20,104 steps 8.12 miles
1-3 24,627 steps 9.95 miles
1-4 36,122 steps 14.75 miles
1-5 46,151 steps 18.99 miles
1-6 48,080 steps 20.11 miles

1-7 31,282 steps 12.63 miles
First week of January total miles is 90.64 miles. Not a bad start.

eltownsend57

Count me in also! Need all the motivation I can get.

rachael726

I'm definitely interested in doing this. I need all the motivation I can get. I'm doing a 7k marathon in April and I am so out of shape. I have been working out since Wednesday, 1/2/13. So far so good. I have alot of motivation from a friend who is in tip top shape.

How do I do this?

moonracer3

I'm definitely interested in doing this. I need all the motivation I can get. I'm doing a 7k marathon in April and I am so out of shape. I have been working out since Wednesday, 1/2/13. So far so good. I have alot of motivation from a friend who is in tip top shape.

How do I do this?

I carry my pedometer with me(Fitbit Ultra) and keep tabs of what I do for miles and steps daily, some people just keep running totals about how long they walked/ran. Do whatever you feel comfortable with.

daveinlancs

Running total 42.73 miles

01/01 - 4.9
02/01 - 4.41
03/01 - 4.71
04/01 - 6.23
05/01 - 6.56
06/01 - 6.46
07/01 - 4.13
08/01 - 5.33

barbiecat

I just found this challenge.......so I want to join......I walk mostly with my dogs but sometimes with a friend or my hubby.

My pedometer remembers what I did in days past so I can post the information since the beginning of the month

January 1---9.08 miles
January 2---10.36 miles
January 3---9.48 miles
January 4---9.14 miles
January 5---8.88 miles
January 6--11.17 miles
January 7---10.43 miles

wanderinglight

I'm in! I really enjoyed the December challenge, although I did not quite meet my goal.

My goal is to walk 50 miles in January.

1/1 -- 4.5 miles at 3.0mph
1/8 -- 3.5 miles at 3.6mph

Miles to goal: 42

barbiecat

I just found this challenge.......so I want to join......I walk mostly with my dogs but sometimes with a friend or my hubby.

My pedometer remembers what I did in days past so I can post the information since the beginning of the month

January 1---9.08 miles
January 2---10.36 miles
January 3---9.48 miles
January 4---9.14 miles
January 5---8.88 miles
January 6--11.17 miles
January 7---10.43 miles
January 8---13.24 miles


[/quote]

moonracer3

Hey I just found the new challenge, I'm in again. 350 mile goal.

12-31 75,301 steps 31.02 miles

1-1 14,481 steps 6.09 miles(pretty well pooped from previous day)
1-2 20,104 steps 8.12 miles
1-3 24,627 steps 9.95 miles
1-4 36,122 steps 14.75 miles
1-5 46,151 steps 18.99 miles
1-6 48,080 steps 20.11 miles
1-7 31,282 steps 12.63 miles
First week of January total miles is 90.64 miles. Not a bad start.

1-8 33,102 steps 13.37 miles

nyoi4fib

I am in. Long time lurker, first time poster.

I have walked:

1/07 - 1 hour @ 3mph
1/08 - 1 hour @ 3mph

Can anyone suggest a good pedometer? I am using apps on the iPhone but find they don't always accurately count my calories or MPH.

Looking forward to getting to know you all and encourage each other!

Mhairi2510

01/01 - 2.4 miles
02/01 - 5.2 miles
05/01 - 5.0 miles
09/01 - 1.6 miles (14.2 miles)

barbiecat

I just found this challenge.......so I want to join......I walk mostly with my dogs but sometimes with a friend or my hubby.

My pedometer remembers what I did in days past so I can post the information since the beginning of the month It is an Omron HJ-720ITC

January 1---9.08 miles
January 2---10.36 miles
January 3---9.48 miles
January 4---9.14 miles
January 5---8.88 miles
January 6--11.17 miles
January 7---10.43 miles
January 8---13.24 miles
January 9---10.12 miles


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moonracer3

Hey I just found the new challenge, I'm in again. 350 mile goal.

12-31 75,301 steps 31.02 miles

1-1 14,481 steps 6.09 miles(pretty well pooped from previous day)
1-2 20,104 steps 8.12 miles
1-3 24,627 steps 9.95 miles
1-4 36,122 steps 14.75 miles
1-5 46,151 steps 18.99 miles
1-6 48,080 steps 20.11 miles
1-7 31,282 steps 12.63 miles
First week of January total miles is 90.64 miles. Not a bad start.
1-8 33,102 steps 13.37 miles

1-9 45,079 steps 18.21 miles

CricketKate

I got in 30 minutes (1.75 miles) of dreadmill intervals on 1/9 and 40 minutes (2.5 miles) of dreadmill intervals on 1/8.

rachrach66

Hey I would like to join is it too late? How do you add your ticker?

wanderinglight

My goal is to walk 50 miles in January.

1/1 -- 4.5 miles at 3.0mph
1/8 -- 3.5 miles at 3.6mph
1/10 -- 2.5 miles at 3.5mph

Miles to goal: 39.5

KeriA

I am also doing a step challenge but want to walk more so I will record my formal walks/runs here:
1/5: 30 minutes
1/6: 64 minute walk
1/10: 65 minute walk/run