January Walking Challenge

12467

Replies

  • sblackwood77
    sblackwood77 Posts: 26 Member
    what a great motivation! when people are over weight it is hard to jump into a extreme exercise regimen because it is not only hard on their joints but it is also discouraging when one can't keep up with the others in the group! so,, walking is the best way to start shedding those pounds and getting use to exercising.
  • fancyladyJeri
    fancyladyJeri Posts: 1,319 Member
    Miles
    01/01/13 5.3
    02/01/13 5.8
    03/01/13 2.7
    04/01/13 1.2
    05/01/13 4.5
    06/01/13 1.3
    07/01/13 4.7
    08/01/13 5.2
    09/01/13 4.1
    10/01/13 0.6
    11/01/13 4.8
    12/01/13 3.2
    13/01/13 4.2
    14/01/13 5.0
    15/01/13 5.1
    16/01/13 5.8
  • daveinlancs
    daveinlancs Posts: 164 Member
    Running total 88.52 miles

    01/01 - 4.9
    02/01 - 4.41
    03/01 - 4.71
    04/01 - 6.23
    05/01 - 6.56
    06/01 - 6.46
    07/01 - 4.13
    08/01 - 5.33
    09/01 - 5.58
    10/01 - 4.73
    11/01 - 6.41
    12/01 - 4.41
    13/01 - 6.59
    14/01 - 4.22
    15/01 - 7.66
    16/01 - 2.76 (not feeling too well today)
    17/01 - 3.45 plus 60 mins of aerobics at the gym.

  • Mhairi2510
    Mhairi2510 Posts: 30 Member
    01/01 - 2.4 miles
    02/01 - 5.2 miles
    05/01 - 5.0 miles
    09/01 - 1.6 miles
    12/01 - 4.2 miles
    13/01 - 1.9 miles
    16/01 - 1.6 miles (21.9 miles)
  • barbiecat
    barbiecat Posts: 17,202 Member
    .I walk mostly with my dogs but sometimes with a friend or my hubby.

    My pedometer is an Omron HJ-720ITC......it doesn't recognize all the steps I take when I dance so on dance days it doesn't look like I went as far as on days when I walk more.and dance less.:laugh:

    January 1---9.08 miles
    January 2---10.36 miles
    January 3---9.48 miles
    January 4---9.14 miles
    January 5---8.88 miles
    January 6--11.17 miles
    January 7---10.43 miles
    January 8---13.24 miles
    January 9---10.12 miles
    January 10---10.03 miles
    January 11---8.86 miles
    January 12--11.25 miles
    January 13---10.15 miles
    January 14---11.45 miles
    January 15---9.01 miles
    January 16---10.67 miles
    January 17---10.08

    total=173.4 miles

    1461351h0otf8hco5.gif

    [/quote]
  • fancyladyJeri
    fancyladyJeri Posts: 1,319 Member
    Miles
    01/01/13 5.3
    02/01/13 5.8
    03/01/13 2.7
    04/01/13 1.2
    05/01/13 4.5
    06/01/13 1.3
    07/01/13 4.7
    08/01/13 5.2
    09/01/13 4.1
    10/01/13 0.6
    11/01/13 4.8
    12/01/13 3.2
    13/01/13 4.2
    14/01/13 5.0
    15/01/13 5.1
    16/01/13 5.8
    17/01/13. 4.6
  • tiawna
    tiawna Posts: 95 Member
    So far I've only been keeping track of how many steps I'm taking and not mileage. I'll start keeping track of time and mileage from this point on. My goal is over 10,000 steps every day.

    1/14 12,555 steps
    1/15 11,201 steps
    1/16 3933 steps
    1/17 13,164 steps
  • nulife9727
    nulife9727 Posts: 74
    1/11 - 3.37
    1/12 - 2.116
    1/13 -3.338
    1/15 - 3.44
    1/16 -3.86
    1/17 - 3.516
    1/18 - 3.882
  • barbiecat
    barbiecat Posts: 17,202 Member
    .I walk mostly with my dogs but sometimes with a friend or my hubby.

    My pedometer is an Omron HJ-720ITC......it doesn't recognize all the steps I take when I dance so on dance days it doesn't look like I went as far as on days when I walk more.and dance less.:laugh:

    January 1---9.08 miles
    January 2---10.36 miles
    January 3---9.48 miles
    January 4---9.14 miles
    January 5---8.88 miles
    January 6--11.17 miles
    January 7---10.43 miles
    January 8---13.24 miles
    January 9---10.12 miles
    January 10---10.03 miles
    January 11---8.86 miles
    January 12--11.25 miles
    January 13---10.15 miles
    January 14---11.45 miles
    January 15---9.01 miles
    January 16---10.67 miles
    January 17---10.08 miles
    January 18---10.19 miles

    total=183.59 miles

    1461351h0otf8hco5.gif


    [/quote]
  • KeriA
    KeriA Posts: 3,338 Member
    I am also doing a step challenge but want to walk more so I will record my formal walks/runs here:
    1/5: 30 minutes
    1/6: 64 minute walk
    1/10: 65 minute walk/run
    1/11: 60 minute walk with my sister
    1/14: 30 minute walk
    I got some work this week with a long commute but at least it is active
    1/19: 15 minute walk before work
  • moonracer3
    moonracer3 Posts: 134
    Hey I just found the new challenge, I'm in again. 350 mile goal.

    12-31 75,301 steps 31.02 miles

    1-1 14,481 steps 6.09 miles(pretty well pooped from previous day)
    1-2 20,104 steps 8.12 miles
    1-3 24,627 steps 9.95 miles
    1-4 36,122 steps 14.75 miles
    1-5 46,151 steps 18.99 miles
    1-6 48,080 steps 20.11 miles
    1-7 31,282 steps 12.63 miles
    First week of January total miles is 90.64 miles. Not a bad start.
    1-8 33,102 steps 13.37 miles
    1-9 45,079 steps 18.21 miles
    1-10 32,652 steps 13.19 miles
    1-11 30,378 steps 12.27 miles
    1-12 40,114 steps 16.20 miles
    1-13 50,133 steps 20.25 miles
    1-14 39,463 steps 15.94 miles
    Totals for 2 weeks in steps 491,768 miles 200.07
    1-15 30,050 steps 12.14 miles
    1-16 18,107 steps(was very unmotivated today) 7.31 miles
    1-17 41,068 steps 17.02 miles
    1-18 25,269 steps 10.21 miles
  • fancyladyJeri
    fancyladyJeri Posts: 1,319 Member
    Miles
    01/01/13 5.3
    02/01/13 5.8
    03/01/13 2.7
    04/01/13 1.2
    05/01/13 4.5
    06/01/13 1.3
    07/01/13 4.7
    08/01/13 5.2
    09/01/13 4.1
    10/01/13 0.6
    11/01/13 4.8
    12/01/13 3.2
    13/01/13 4.2
    14/01/13 5.0
    15/01/13 5.1
    16/01/13 5.8
    17/01/13. 4.6
    18/01/13 5.0
    [/quote]
  • fancyladyJeri
    fancyladyJeri Posts: 1,319 Member
    Miles
    01/01/13 5.3
    02/01/13 5.8
    03/01/13 2.7
    04/01/13 1.2
    05/01/13 4.5
    06/01/13 1.3
    07/01/13 4.7
    08/01/13 5.2
    09/01/13 4.1
    10/01/13 0.6
    11/01/13 4.8
    12/01/13 3.2
    13/01/13 4.2
    14/01/13 5.0
    15/01/13 5.1
    16/01/13 5.8
    17/01/13. 4.6
    18/01/13 5.0
    19/01/13 4.7
  • barbiecat
    barbiecat Posts: 17,202 Member
    .I walk mostly with my dogs but sometimes with a friend or my hubby.

    My pedometer is an Omron HJ-720ITC......it doesn't recognize all the steps I take when I dance so on dance days it doesn't look like I went as far as on days when I walk more.and dance less.:laugh:

    January 1---9.08 miles
    January 2---10.36 miles
    January 3---9.48 miles
    January 4---9.14 miles
    January 5---8.88 miles
    January 6--11.17 miles
    January 7---10.43 miles
    January 8---13.24 miles
    January 9---10.12 miles
    January 10---10.03 miles
    January 11---8.86 miles
    January 12--11.25 miles
    January 13---10.15 miles
    January 14---11.45 miles
    January 15---9.01 miles
    January 16---10.67 miles
    January 17---10.08 miles
    January 18---10.19 miles
    January 19---11.64 miles

    total=195.23 miles

    1461351h0otf8hco5.gif
  • CricketKate
    CricketKate Posts: 3,657 Member
    40 minutes of dreadmill intervals this morning. A little over 2.5 miles.
  • daveinlancs
    daveinlancs Posts: 164 Member
    Running total 102.32 miles

    01/01 - 4.9
    02/01 - 4.41
    03/01 - 4.71
    04/01 - 6.23
    05/01 - 6.56
    06/01 - 6.46
    07/01 - 4.13
    08/01 - 5.33
    09/01 - 5.58
    10/01 - 4.73
    11/01 - 6.41
    12/01 - 4.41
    13/01 - 6.59
    14/01 - 4.22
    15/01 - 7.66
    16/01 - 2.76 (not feeling too well today)
    17/01 - 3.45 plus 60 mins of aerobics at the gym.
    18/01 - 3.84
    19/01 - 4.36
    20/01 - 5.61

  • KeriA
    KeriA Posts: 3,338 Member
    I am also doing a step challenge but want to walk more so I will record my formal walks/runs here:
    1/5: 30 minutes
    1/6: 64 minute walk
    1/10: 65 minute walk/run
    1/11: 60 minute walk with my sister
    1/14: 30 minute walk
    I got some work this week with a long commute but at least it is active
    1/18: 15 minute walk before work
    1/20: 60 minute walk
  • barbiecat
    barbiecat Posts: 17,202 Member
    .I walk mostly with my dogs but sometimes with a friend or my hubby.

    My pedometer is an Omron HJ-720ITC......it doesn't recognize all the steps I take when I dance so on dance days it doesn't look like I went as far as on days when I walk more.and dance less.:laugh:

    January 1---9.08 miles
    January 2---10.36 miles
    January 3---9.48 miles
    January 4---9.14 miles
    January 5---8.88 miles
    January 6--11.17 miles
    January 7---10.43 miles
    January 8---13.24 miles
    January 9---10.12 miles
    January 10---10.03 miles
    January 11---8.86 miles
    January 12--11.25 miles
    January 13---10.15 miles
    January 14---11.45 miles
    January 15---9.01 miles
    January 16---10.67 miles
    January 17---10.08 miles
    January 18---10.19 miles
    January 19---11.64 miles
    January 20--7.99 miles

    total=203.22 miles

    1461351h0otf8hco5.gif
    [/quote]
  • fancyladyJeri
    fancyladyJeri Posts: 1,319 Member
    Miles
    01/01/13 5.3
    02/01/13 5.8
    03/01/13 2.7
    04/01/13 1.2
    05/01/13 4.5
    06/01/13 1.3
    07/01/13 4.7
    08/01/13 5.2
    09/01/13 4.1
    10/01/13 0.6
    11/01/13 4.8
    12/01/13 3.2
    13/01/13 4.2
    14/01/13 5.0
    15/01/13 5.1
    16/01/13 5.8
    17/01/13. 4.6
    18/01/13 5.0
    19/01/13 4.7
    20/01/13 1.0
    21/01/13 5.3
  • barbiecat
    barbiecat Posts: 17,202 Member
    .I walk mostly with my dogs but sometimes with a friend or my hubby.

    My pedometer is an Omron HJ-720ITC......it doesn't recognize all the steps I take when I dance so on dance days it doesn't look like I went as far as on days when I walk more.and dance less.:laugh:

    January 1---9.08 miles
    January 2---10.36 miles
    January 3---9.48 miles
    January 4---9.14 miles
    January 5---8.88 miles
    January 6--11.17 miles
    January 7---10.43 miles
    January 8---13.24 miles
    January 9---10.12 miles
    January 10---10.03 miles
    January 11---8.86 miles
    January 12--11.25 miles
    January 13---10.15 miles
    January 14---11.45 miles
    January 15---9.01 miles
    January 16---10.67 miles
    January 17---10.08 miles
    January 18---10.19 miles
    January 19---11.64 miles
    January 20--7.99 miles
    January 21---10.11 miles

    total=213.33 miles

    1461351h0otf8hco5.gif
  • barbiecat
    barbiecat Posts: 17,202 Member
    .I walk mostly with my dogs but sometimes with a friend or my hubby.

    My pedometer is an Omron HJ-720ITC......it doesn't recognize all the steps I take when I dance so on dance days it doesn't look like I went as far as on days when I walk more.and dance less.:laugh:

    January 1---9.08 miles
    January 2---10.36 miles
    January 3---9.48 miles
    January 4---9.14 miles
    January 5---8.88 miles
    January 6--11.17 miles
    January 7---10.43 miles
    January 8---13.24 miles
    January 9---10.12 miles
    January 10---10.03 miles
    January 11---8.86 miles
    January 12--11.25 miles
    January 13---10.15 miles
    January 14---11.45 miles
    January 15---9.01 miles
    January 16---10.67 miles
    January 17---10.08 miles
    January 18---10.19 miles
    January 19---11.64 miles
    January 20--7.99 miles
    January 21---10.11 miles
    January 22---8.43 miles

    total=221.76 miles

    1461351h0otf8hco5.gif
    [/quote]
  • CricketKate
    CricketKate Posts: 3,657 Member
    40 minutes of Dreadmill Intervals
  • barbiecat
    barbiecat Posts: 17,202 Member
    ]
    .I walk mostly with my dogs but sometimes with a friend or my hubby.

    My pedometer is an Omron HJ-720ITC......it doesn't recognize all the steps I take when I dance so on dance days it doesn't look like I went as far as on days when I walk more.and dance less.:laugh:

    January 1---9.08 miles
    January 2---10.36 miles
    January 3---9.48 miles
    January 4---9.14 miles
    January 5---8.88 miles
    January 6--11.17 miles
    January 7---10.43 miles
    January 8---13.24 miles
    January 9---10.12 miles
    January 10---10.03 miles
    January 11---8.86 miles
    January 12--11.25 miles
    January 13---10.15 miles
    January 14---11.45 miles
    January 15---9.01 miles
    January 16---10.67 miles
    January 17---10.08 miles
    January 18---10.19 miles
    January 19---11.64 miles
    January 20--7.99 miles
    January 21---10.11 miles
    January 22---8.43 miles
    January 23---11.47

    total=233.23 miles
  • KeriA
    KeriA Posts: 3,338 Member
    I am also doing a step challenge but want to walk more so I will record my formal walks/runs here:
    1/5: 30 minutes
    1/6: 64 minute walk
    1/10: 65 minute walk/run
    1/11: 60 minute walk with my sister
    1/14: 30 minute walk
    I got some work this week with a long commute but at least it is active
    1/18: 15 minute walk before work
    1/20: 60 minute walk
    1/24: 75 minute walk
  • daveinlancs
    daveinlancs Posts: 164 Member
    Running total 127.91 miles

    01/01 - 4.9
    02/01 - 4.41
    03/01 - 4.71
    04/01 - 6.23
    05/01 - 6.56
    06/01 - 6.46
    07/01 - 4.13
    08/01 - 5.33
    09/01 - 5.58
    10/01 - 4.73
    11/01 - 6.41
    12/01 - 4.41
    13/01 - 6.59
    14/01 - 4.22
    15/01 - 7.66
    16/01 - 2.76 (not feeling too well today)
    17/01 - 3.45 plus 60 mins of aerobics at the gym.
    18/01 - 3.84
    19/01 - 4.36
    20/01 - 5.61
    21/01 - 3.95
    22/01 - 4.15
    23/01 - 5.69
    24/01 - 11.81


  • barbiecat
    barbiecat Posts: 17,202 Member
    I walk mostly with my dogs but sometimes with a friend or my hubby.

    My pedometer is an Omron HJ-720ITC......it doesn't recognize all the steps I take when I dance so on dance days it doesn't look like I went as far as on days when I walk more.and dance less.:laugh:

    January 1---9.08 miles
    January 2---10.36 miles
    January 3---9.48 miles
    January 4---9.14 miles
    January 5---8.88 miles
    January 6--11.17 miles
    January 7---10.43 miles
    January 8---13.24 miles
    January 9---10.12 miles
    January 10---10.03 miles
    January 11---8.86 miles
    January 12--11.25 miles
    January 13---10.15 miles
    January 14---11.45 miles
    January 15---9.01 miles
    January 16---10.67 miles
    January 17---10.08 miles
    January 18---10.19 miles
    January 19---11.64 miles
    January 20--7.99 miles
    January 21---10.11 miles
    January 22---8.43 miles
    January 23---11.47 miles
    January 24----8.37 miles

    total=241.6 miles
    [/quote]
  • fancyladyJeri
    fancyladyJeri Posts: 1,319 Member
    Miles
    01/01/13 5.3
    02/01/13 5.8
    03/01/13 2.7
    04/01/13 1.2
    05/01/13 4.5
    06/01/13 1.3
    07/01/13 4.7
    08/01/13 5.2
    09/01/13 4.1
    10/01/13 0.6
    11/01/13 4.8
    12/01/13 3.2
    13/01/13 4.2
    14/01/13 5.0
    15/01/13 5.1
    16/01/13 5.8
    17/01/13. 4.6
    18/01/13 5.0
    19/01/13 4.7
    20/01/13 1.0
    21/01/13 5.3
    22/01/13 4.1
    23/01/13 1.8
    24/01/13 2.4
  • wanderinglight
    wanderinglight Posts: 1,519 Member
    1/1 -- 4.5 miles at 3.0mph
    1/8 -- 3.5 miles at 3.6mph
    1/10 -- 2.5 miles at 3.5mph
    1/13 -- 4 miles at 3.3mph
    1/16 -- 1.5 miles
    1/19 -- 3.7 miles
    1/24 -- 1.2 miles

    Miles to goal: 29.1
  • barbiecat
    barbiecat Posts: 17,202 Member
    I walk mostly with my dogs but sometimes with a friend or my hubby.

    My pedometer is an Omron HJ-720ITC......it doesn't recognize all the steps I take when I dance so on dance days it doesn't look like I went as far as on days when I walk more.and dance less.:laugh:

    January 1---9.08 miles
    January 2---10.36 miles
    January 3---9.48 miles
    January 4---9.14 miles
    January 5---8.88 miles
    January 6--11.17 miles
    January 7---10.43 miles
    January 8---13.24 miles
    January 9---10.12 miles
    January 10---10.03 miles
    January 11---8.86 miles
    January 12--11.25 miles
    January 13---10.15 miles
    January 14---11.45 miles
    January 15---9.01 miles
    January 16---10.67 miles
    January 17---10.08 miles
    January 18---10.19 miles
    January 19---11.64 miles
    January 20--7.99 miles
    January 21---10.11 miles
    January 22---8.43 miles
    January 23---11.47 miles
    January 24----8.37 miles
    January 25---9.72 miles

    total=251.32 miles
  • fancyladyJeri
    fancyladyJeri Posts: 1,319 Member
    Miles
    01/01/13 5.3
    02/01/13 5.8
    03/01/13 2.7
    04/01/13 1.2
    05/01/13 4.5
    06/01/13 1.3
    07/01/13 4.7
    08/01/13 5.2
    09/01/13 4.1
    10/01/13 0.6
    11/01/13 4.8
    12/01/13 3.2
    13/01/13 4.2
    14/01/13 5.0
    15/01/13 5.1
    16/01/13 5.8
    17/01/13. 4.6
    18/01/13 5.0
    19/01/13 4.7
    20/01/13 1.0
    21/01/13 5.3
    22/01/13 4.1
    23/01/13 1.8
    24/01/13 2.4
    25/01/13 3.8
This discussion has been closed.

Categories