January Walking Challenge
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I am also doing a step challenge but want to walk more so I will record my formal walks/runs here:
1/5: 30 minutes
1/6: 64 minute walk
1/10: 65 minute walk/run
1/11: 60 minute walk with my sister
1/14: 30 minute walk
I got some work this week with a long commute but at least it is active
1/18: 15 minute walk before work
1/20: 60 minute walk
1/24: 75 minute walk
1/27: 30 minute walk
1/29: 60 minutes of run/walk intervals C25K W2D20 -
1/5 - 3.125
1/6 - 3.25
1/7 - 3.10
1/8 - 1.52
1/11 - 3.37
1/12 - 2.116
1/13 -3.338
1/15 - 3.44
1/16 -3.86
1/17 - 3.516
1/18 - 3.882
1/19 - 3.51
1/21 -3.85
1/22 - 4.21
1/23 - 3.55
1/24 -4.19
1/25 - 3.84
1/26 - 3.42
1/28 - 3.24
1/29 - 3.99
Total miles so far for January - 67.950 -
I walk mostly with my dogs but sometimes with a friend or my hubby.
My pedometer is an Omron HJ-720ITC......it doesn't recognize all the steps I take when I dance so on dance days it doesn't look like I went as far as on days when I walk more.and dance less.:laugh:
January 1---9.08 miles
January 2---10.36 miles
January 3---9.48 miles
January 4---9.14 miles
January 5---8.88 miles
January 6--11.17 miles
January 7---10.43 miles
January 8---13.24 miles
January 9---10.12 miles
January 10---10.03 miles
January 11---8.86 miles
January 12--11.25 miles
January 13---10.15 miles
January 14---11.45 miles
January 15---9.01 miles
January 16---10.67 miles
January 17---10.08 miles
January 18---10.19 miles
January 19---11.64 miles
January 20--7.99 miles
January 21---10.11 miles
January 22---8.43 miles
January 23---11.47 miles
January 24----8.37 miles
January 25---9.72 miles
January 26---8.12 miles
January 27---8.96 miles
January 28---10.15 miles
January 29--11.57 miles
total=290.12 miles
My poodles are the reason I do so much walking......they have an endless desire to go for long walks.
]0 -
I started my morning with a two mile walk and feel great! I'm hoping to hang on to this feeling so I can remember it tomorrow morning and do it again. Feels so much better than sleepping in ever could!
I have a Q for you guys; do you just reply to your own posts and tack on the next day's miles? Or reply to the thread newly each time?0 -
Miles
01/01/13 5.3
02/01/13 5.8
03/01/13 2.7
04/01/13 1.2
05/01/13 4.5
06/01/13 1.3
07/01/13 4.7
08/01/13 5.2
09/01/13 4.1
10/01/13 0.6
11/01/13 4.8
12/01/13 3.2
13/01/13 4.2
14/01/13 5.0
15/01/13 5.1
16/01/13 5.8
17/01/13. 4.6
18/01/13 5.0
19/01/13 4.7
20/01/13 1.0
21/01/13 5.3
22/01/13 4.1
23/01/13 1.8
24/01/13 2.4
25/01/13 3.8
26/01/13 4.1
27/01/13 4.6
28/01/13 5.8
29/01/13 6.1
30/01/13 6.4
Total Miles in January 122.8
We are almost done!!! Good job everyone.
Jeri0 -
Hi April, I just quote my previous post.
Regards
Dave0 -
Running total 162.24 miles
01/01 - 4.9
02/01 - 4.41
03/01 - 4.71
04/01 - 6.23
05/01 - 6.56
06/01 - 6.46
07/01 - 4.13
08/01 - 5.33
09/01 - 5.58
10/01 - 4.73
11/01 - 6.41
12/01 - 4.41
13/01 - 6.59
14/01 - 4.22
15/01 - 7.66
16/01 - 2.76 (not feeling too well today)
17/01 - 3.45 plus 60 mins of aerobics at the gym.
18/01 - 3.84
19/01 - 4.36
20/01 - 5.61
21/01 - 3.95
22/01 - 4.15
23/01 - 5.69
24/01 - 11.81
25/01 - 6.71
26/01 - 4.29
27/01 - 6.27
28/01 - 6.10
29/01 - 8.34
30/01 - 2.620 -
I walk mostly with my dogs but sometimes with a friend or my hubby.
My pedometer is an Omron HJ-720ITC......it doesn't recognize all the steps I take when I dance so on dance days it doesn't look like I went as far as on days when I walk more.and dance less.:laugh:
January 1---9.08 miles
January 2---10.36 miles
January 3---9.48 miles
January 4---9.14 miles
January 5---8.88 miles
January 6--11.17 miles
January 7---10.43 miles
January 8---13.24 miles
January 9---10.12 miles
January 10---10.03 miles
January 11---8.86 miles
January 12--11.25 miles
January 13---10.15 miles
January 14---11.45 miles
January 15---9.01 miles
January 16---10.67 miles
January 17---10.08 miles
January 18---10.19 miles
January 19---11.64 miles
January 20--7.99 miles
January 21---10.11 miles
January 22---8.43 miles
January 23---11.47 miles
January 24----8.37 miles
January 25---9.72 miles
January 26---8.12 miles
January 27---8.96 miles
January 28---10.15 miles
January 29--11.57 miles
January 30---11.44 miles
total=301.56 miles
My poodles are the reason I do so much walking......they have an endless desire to go for long walks.
:flowerforyou: April, I quote my own post, delete the word quote at the top and bottom and add on today's distance and whatever else I want. i found that keeping a set of morning walking clothes in a special place makes it easier to get up and walk every morning. My clothes are ready and I have a routine so I don't have to try and think too early in the morning. I get up before 5 AM and it's dark indoors and out.0 -
Step Count:
Mon, Jan 28 12,217 steps
Tues, Jan 29 8839 steps
Wed, Jan 30 6690 steps0 -
Jan 1 .36
Jan 2 .63
Jan 3 .75
Jan 4 .88
Jan 5 .39
Jan 6 3.19
Jan 7 3.48
Jan 8 .53
jan 9 .73
jan 10 1.54
jan 11 1.67
jan 12 4.37
jan 13 1.95
jan 14 1.01
jan 15 .47
jan 16 .49
jan 17 2.92
jan 18 2.08
jan 19 2.81
jan 20 4.29
jan 21 3.52
jan 22 .21
jan 23 3.2
jan 24 4.28
jan 25 .93
jan 26 1.37
jan 27 2.7
jan 28 3.18
jan 29 4.04
jan 30 3.33
jan 31 I'll be back before bed to post but so far 6.88 today
JANUARY TOTAL SO FAR 53.33M T ACCORDING TO FITBTIZIP0 -
Miles
01/01/13 5.3
02/01/13 5.8
03/01/13 2.7
04/01/13 1.2
05/01/13 4.5
06/01/13 1.3
07/01/13 4.7
08/01/13 5.2
09/01/13 4.1
10/01/13 0.6
11/01/13 4.8
12/01/13 3.2
13/01/13 4.2
14/01/13 5.0
15/01/13 5.1
16/01/13 5.8
17/01/13. 4.6
18/01/13 5.0
19/01/13 4.7
20/01/13 1.0
21/01/13 5.3
22/01/13 4.1
23/01/13 1.8
24/01/13 2.4
25/01/13 3.8
26/01/13 4.1
27/01/13 4.6
28/01/13 5.8
29/01/13 6.1
30/01/13 6.4
31/01/13 4.0
Total Miles in January 126.80 -
I walk mostly with my dogs but sometimes with a friend or my hubby.
My pedometer is an Omron HJ-720ITC......it doesn't recognize all the steps I take when I dance so on dance days it doesn't look like I went as far as on days when I walk more.and dance less.:laugh:
January 1---9.08 miles
January 2---10.36 miles
January 3---9.48 miles
January 4---9.14 miles
January 5---8.88 miles
January 6--11.17 miles
January 7---10.43 miles
January 8---13.24 miles
January 9---10.12 miles
January 10---10.03 miles
January 11---8.86 miles
January 12--11.25 miles
January 13---10.15 miles
January 14---11.45 miles
January 15---9.01 miles
January 16---10.67 miles
January 17---10.08 miles
January 18---10.19 miles
January 19---11.64 miles
January 20--7.99 miles
January 21---10.11 miles
January 22---8.43 miles
January 23---11.47 miles
January 24----8.37 miles
January 25---9.72 miles
January 26---8.12 miles
January 27---8.96 miles
January 28---10.15 miles
January 29--11.57 miles
January 30---11.44 miles
January 31---10.1 miles
total=311.66 miles
average for January=10.05 miles per day :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:0 -
Here is the link to the new thread:
http://www.myfitnesspal.com/topics/show/876571-february-walking-challenge0 -
Running total 163.86 miles
01/01 - 4.9
02/01 - 4.41
03/01 - 4.71
04/01 - 6.23
05/01 - 6.56
06/01 - 6.46
07/01 - 4.13
08/01 - 5.33
09/01 - 5.58
10/01 - 4.73
11/01 - 6.41
12/01 - 4.41
13/01 - 6.59
14/01 - 4.22
15/01 - 7.66
16/01 - 2.76 (not feeling too well today)
17/01 - 3.45 plus 60 mins of aerobics at the gym.
18/01 - 3.84
19/01 - 4.36
20/01 - 5.61
21/01 - 3.95
22/01 - 4.15
23/01 - 5.69
24/01 - 11.81
25/01 - 6.71
26/01 - 4.29
27/01 - 6.27
28/01 - 6.10
29/01 - 8.34
30/01 - 2.62
31/01 - 1.62 plus 60 mins of aerobics.
Great month and another record broken0 -
Jan 1 .36
Jan 2 .63
Jan 3 .75
Jan 4 .88
Jan 5 .39
Jan 6 3.19
Jan 7 3.48
Jan 8 .53
jan 9 .73
jan 10 1.54
jan 11 1.67
jan 12 4.37
jan 13 1.95
jan 14 1.01
jan 15 .47
jan 16 .49
jan 17 2.92
jan 18 2.08
jan 19 2.81
jan 20 4.29
jan 21 3.52
jan 22 .21
jan 23 3.2
jan 24 4.28
jan 25 .93
jan 26 1.37
jan 27 2.7
jan 28 3.18
jan 29 4.04
jan 30 3.33
jan 31 7.27
Total 60.060 -
1-29 26,188 steps 10.58 milesHey I just found the new challenge, I'm in again. 350 mile goal.
12-31 75,301 steps 31.02 miles
1-1 14,481 steps 6.09 miles(pretty well pooped from previous day)
1-2 20,104 steps 8.12 miles
1-3 24,627 steps 9.95 miles
1-4 36,122 steps 14.75 miles
1-5 46,151 steps 18.99 miles
1-6 48,080 steps 20.11 miles
1-7 31,282 steps 12.63 miles
First week of January total miles is 90.64 miles. Not a bad start.
1-8 33,102 steps 13.37 miles
1-9 45,079 steps 18.21 miles
1-10 32,652 steps 13.19 miles
1-11 30,378 steps 12.27 miles
1-12 40,114 steps 16.20 miles
1-13 50,133 steps 20.25 miles
1-14 39,463 steps 15.94 miles
Totals for 2 weeks in steps 491,768 miles 200.0
Entire family got sick so I haven't had a chance to post recently so here goes...
1-15 30,050 steps 12.14 miles
1-16 18,107 steps 7.31 miles
1-17 41,068 steps 17.02 miles
1-18 25,269 steps 10.21 miles
1-19 34,029 steps 13.74 miles
1-20 21,051 steps 8.50 miles
1-21 15,115 steps 6.10 miles
1-22 23,103 steps 9.40 miles
1-23 31,508 steps 12.73 miles
1-24 35,572 steps 14.51 miles
1-25 27,259 steps 11.01 miles
1-26 30,686 steps 12.39 miles
1-27 36,225 steps 14.63 miles
1-28 15.892 steps 6.42 miles
1-30 22,453 steps 9.07 miles
1-31 28,210 steps 11.73 miles
Grand total
953,553 steps
387.56 miles0 -
Jan walking:
1.1 fitbit one 15,381 steps0 -
I am in - will start Jan 2nd0
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Jan walking:
1.1 fitbit one 15,381 steps
1.2 fitbit one 24,234 steps (exercise/ casual)0 -
im in
1/1 2813 not a good step day for me
1/2 81010
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