From 210lbs to 145lbs w/ pics

At the end of 2009/beginning of 2010 I was tipping the scales at my heaviest weight 210lbs. I could hardly believe the number on the scale or how I had let myself go this far.

copy2_zps51f60180.jpg

In 2010 I made a commitment to change my lifestyle for good. I began with Jillian Michaels DVDs and C25K.

26426_103019199729887_100000654218450_83686_5028959_n.jpg

At first the weight loss was slow, but I stuck with it and eventually started seeing results.

DSCN4069.jpg

After I got started I couldn't stop and I've since completed P90X, Insanity, GSP's RushFit, and am currently doing a ChaLEAN Extreme and TurboFire hybrid. This is me now...

215901_10151301636460708_1602736131_n_zps0af3816d.jpg

To reach my goal weight of 130-135 I will need to lose 10-15 more lbs. However, I am not as concerned with the number on the scale anymore and would just be happy to get some more muscle tone which is coming with ChaLEAN.

531771_10151363117770708_289663847_n_zps6188c647.jpg

Thank you so much for taking the time to read about my journey!
«134567

Replies

  • sarahmichelle91xx
    sarahmichelle91xx Posts: 113 Member
    You look great! Well done.
  • Karintjie
    Karintjie Posts: 8 Member
    you look stunning!! well done :happy:
  • lese1030
    lese1030 Posts: 11 Member
    Awesome!!
  • haniay
    haniay Posts: 17 Member
    I am officially inspired! Nice work! And nice patience with yourself and the progress! You not only look great you look really healthy! Congrats!
  • Peggb
    Peggb Posts: 84 Member
    great job! :-)
  • wendrz
    wendrz Posts: 118
    Motivation, Motivation, Motivation.......Thank you so much! You look so amazing, healthy and so happy!! Keep up your amazing results girl :)
  • stacibuk
    stacibuk Posts: 276 Member
    Good work! You look fabu!
  • Poeticmoe
    Poeticmoe Posts: 176 Member
    Well done Bailey! You look fan-freakin-tastic! :) Such an inspiration and you should be proud of what you've accomplished! You continue to inspire me.
  • kimchaneygriffin
    kimchaneygriffin Posts: 7 Member
    Right on! You look GREAT~ Congrats!
  • Wooo! Way to go :)
  • nuemmedigg
    nuemmedigg Posts: 220 Member
    You are inspiring!
  • momstudent
    momstudent Posts: 2 Member
    Totally inspiring!:happy:
  • MelAb8709
    MelAb8709 Posts: 140 Member
    Congratulations, you look awesome! Also you look great as a brunette!
  • gimmegimmemoar
    gimmegimmemoar Posts: 213 Member
    You look amazing!!! Congratulationsss!!!
  • serenapitala
    serenapitala Posts: 441 Member
    Great work! You've made an amazing change.You look great and I love the new hair color!

    How do you like TurboFire? I'm going to start it later this month and I'm excited/terrified because I've only done gym cardio and power yoga so it is intimidating :frown:
  • sm1zzle
    sm1zzle Posts: 920 Member
    Nice work killer.
  • Whoo-hoo
    I hope to some day repeat your story!
    My current start and goal numbers are pretty similar!
  • Kidsrn23
    Kidsrn23 Posts: 45 Member
    You look great, thanks for sharing. I have one question though, what kind of food did you eat? Did you do a specific diet plan?
  • well done! happy New year and keep it up xx
  • BaileyBoo13524
    BaileyBoo13524 Posts: 593 Member
    You look great, thanks for sharing. I have one question though, what kind of food did you eat? Did you do a specific diet plan?

    Thank you! I don't follow any specific diet plan I've just changed my lifestyle and the way I eat. I eat more fruits, veggies, and lean meats. But I also eat a treat if I want to and all of the foods I loved before this journey. It's all about portion control and making sure the food fits in your daily allowance :)
  • ncwingnut71
    ncwingnut71 Posts: 292 Member
    Fantasic job!!
  • kyrabeth1986
    kyrabeth1986 Posts: 53 Member
    wow you have really inspired me. Your starting weight is the same as mine now and i'd love to be around the 145/150lbs mark. You look amazing!!
  • BaileyBoo13524
    BaileyBoo13524 Posts: 593 Member
    Great work! You've made an amazing change.You look great and I love the new hair color!

    How do you like TurboFire? I'm going to start it later this month and I'm excited/terrified because I've only done gym cardio and power yoga so it is intimidating :frown:

    Don't be scared TurboFire is so much fun! It is challenging I won't lie and in the beginning the moves are a little hard, but it doesn't take long before you get the moves down and you're having so much fun it doesn't even feel like a workout! Good luck!
  • Skinny_minny_mo
    Skinny_minny_mo Posts: 1,272 Member
    what a transformation!

    your hard worka nd dedication has def paid off.

    way to go!!
  • flying_inside
    flying_inside Posts: 67 Member
    You looked great at 210 and awesome at a healthy 145! Awesome job!
  • KarenJ15
    KarenJ15 Posts: 81 Member
    Wow! You look amazing! Love your eyes, btw. :)
  • farmgirl1973
    farmgirl1973 Posts: 37 Member
    You look amazing!
  • TeachTheGirl
    TeachTheGirl Posts: 2,091 Member
    I'm honestly really scared to try some of the programs you've mentioned, but seeing the results might have me sold this time! You look amazing! And I must say, digging you as a brunette. Hawt.
  • WOW you look amazing and your smile is so huge in those last photos!! congratulations
  • you look so great! Good for you! Love the dark hair!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!