Look for 200+ (Week 19) Fling Into Spring!
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Hi my name is Jada. I'm 25 going on 26 and a new mom. I'm tired of being fat and seeing everyone around me getting smaller. I'm also afraid of having high blood pressure and diabetes and other health problems due to me being over weight. I plan is to workout 4-5 times a weeks and to try and eat something small every 4 hours and to drink half a gallon of water a day. No to little carbs. And if i want sweets i grab some fruit or my 100 cal slim fast peanut crunch bars or 100 cal choc wafer snack packs.
SW 270
CW
GW 200-1800 -
Hi! My name is Erin! I am a 26 year old who is getting married in October to an amazing man. I am wanting to lose 45 pounds by August, but instead of doing it the wrong way and gaining it back I wanna keep it off. I am working out 4-5 days a week depending on what is going on in my hectic life during the week. I heard that you are a very supportive group of women and would love to be part of that!
Erin
SW 250.5
CW 243.5
GW 1700 -
what workouts are you doing. i'm walking with my mom , doing the wii my fitness coach and the my biggest loser cardio0
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well i lost .5 lbs this week.. makes me sad i was hopeing for 2lbs. but either way next week is brand new0
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Im a little upset. i have been working out non stop for a min. I got my wii fitness on feb 24 and i have missed one work out. so i have worked out for like 11 days straight. I lost 5 pounds and i was shocked and my SO said it was water weight. I havent been eating much but when i go out to eat it's healthy stuff. like subway turkey sandwich, low card breakfast at cracker barrel and a steak salad from taco cabana, and a burger from fudruckers on a wheat bun with sweet potato fries. is this normal. i know it's only five pounds but my feelings are hurt. i guess i just need to be stricter on myself( which i thought i was already doing. i dont eat much but i try and eat every 4 hours. ) So now this week i'm just gonna go back to my slimfast and soy shakes and my tiy snacks. this is depressing. i love food so much.
Can someone please give me some advice bc apparently i'm doing something wrong. Should i up my water intake to a gallon instead of half a gallon?0 -
jadegem - every Friday this groups starts a new thread and begins posting on the new thread. Several threads up, akasullengal posted when she started the new thread. You will find us on the week 20 thread. We would enjoy getting to know you there.0
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