What did you have for breakfast this morning?

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Replies

  • 1sisrat
    1sisrat Posts: 267 Member
    i was running late for work, so.... a slimfast, banana, and my cup of coffee to go!
  • DawnieB1977
    DawnieB1977 Posts: 4,248 Member
    Toast and 2 poached eggs. And a coffee of course :smile:
  • eklepp
    eklepp Posts: 7 Member
    Rebelate do you juice or blend?
  • THuffman1967
    THuffman1967 Posts: 114 Member
    Quaker low sugar maple and brown sugar oatmeal with 1 Tbsp. raisins, coffe with sugar free creamer, and the last slice of cranberry orange bread left over from Christmas. 333 calories.
  • sarahisme18
    sarahisme18 Posts: 574 Member
    Two eggs
    Two slices canadian bacon
    A little cheddar
    On a toasted english muffin

    373 calories with 28g protein!! Wooo :) And yummy, of course.
  • cecyvaquero
    cecyvaquero Posts: 154 Member
    I sure wish I had what you had this morning. I didn't have enough time to have breakfast at home so I had dunkin donuts hot chocolate and ham egg & cheese on an english muffin. It was too many calories. I think it totaled to like 6 hundred. Ill try again tomorrow but I will do a heavy workout tonight.
  • drmerc
    drmerc Posts: 2,603 Member
    Strawberry oatmeal poptart
    Pringles
    Beef Jerky
    and a large chocolate chip cookie
  • NyimaR
    NyimaR Posts: 108 Member
    Beans on toast :)
  • kat_beverly91
    kat_beverly91 Posts: 10
    I love seeing other people's food choices! :) Bananas seem to be a theme.

    I was really hungry this morning, so I had a toasted peanut butter and banana sandwich. It was DELICIOUS.
  • betsij
    betsij Posts: 299 Member
    Had McDonalds #3 with Vanilla Iced Coffee for breakfast. I used to have this almost daily, now I have it almost never....today was the exception. Back on with lunch today! Not going to beat myself up over this one meal. I have done really good the past month, changing my diet and becoming more active (a mile a day on the treadmill for starting). Have a great day everyone!

    I like your attitude!
  • Nyhart03
    Nyhart03 Posts: 12 Member
    3 scrambled eggs with some light salt and pepper.

    210 calories.

    I just started out, but I feel great after eating that in the morning!
  • KenosFeoh
    KenosFeoh Posts: 1,837 Member
    coffee
    coconut creamer
    1 scrambled egg
    1/2 cup brown rice

    = 245 calories
  • SideSteel
    SideSteel Posts: 11,068 Member
    Whey protein and skim milk mixed up and then poured into my coffee as creamer.
  • amandacheryl
    amandacheryl Posts: 20 Member
    hardboild egg on a brownberry, toasted, sandwich thin.
  • ShawnNhGa1977
    ShawnNhGa1977 Posts: 56 Member
    i had a banana,ham egg and cheese wrap from DD and a iced caramel latte lite and my vitamins
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    Pancakes - 310 calories
  • Cyngen
    Cyngen Posts: 557 Member
    Protein shake using almond milk, teaspoon of organic peanut butter and a shake of cinnamon.
  • aliciagetshealthy
    aliciagetshealthy Posts: 946 Member
    Had breakfast with my grandson - Oatmeal with Dinosaur Eggs! and coffee...always coffee :drinker:
  • peaceloveweedandveggies
    peaceloveweedandveggies Posts: 48 Member
    Organic cherry yogurt and a iced coffee with a little bit of almond milk and turbinado for flavor. Probably about 150 total.
  • jmcunn
    jmcunn Posts: 3 Member
    [All Organic]: 6 Grapes and Coconut Milk :)
  • scottelle
    scottelle Posts: 22 Member
    I got a magic bullet for Xmas so I put in a scoop of chocolate protein powder, half a banana, some almond milk, a table spoon of peanut butter and ice. SO DELICIOUS and it kept me completely full for 4.5 hours.

    Sounds yummy!!! How many calories was it??
  • Mick63116
    Mick63116 Posts: 47 Member
    2 pieces of toast with low fat margin 2 scrambled eggs.
  • nexangelus
    nexangelus Posts: 2,080 Member
    Basil and tomato soup, felt cold and needed something warm and soothing.
  • scottelle
    scottelle Posts: 22 Member
    cup of coffee with Bailey's Irish creamer:)
  • DebsComeBack
    DebsComeBack Posts: 15 Member
    5 egg whites
    1/2 cup (dry measured oatmeal)
    Coffee...coffee...coffee (w/skim milk)

    301 Calories
  • Siekobilly
    Siekobilly Posts: 401 Member
    Dark Magic dark roast K-Cup to get me moving. I also fried up an egg and slapped it on a slice of toast with cheese on it.
  • capnwo85
    capnwo85 Posts: 1,103 Member
    2/3c of oats, 1 scoop whey, 2 tbsp PB, 1 tsp ghirardelli cocoa powder, blueberries, banana, 2 eggs, 3/4c eggs whites, spinach, green pepper, sriracha, pico, 2 hard boiled eggs. :)
  • cruzcrzyMarie
    cruzcrzyMarie Posts: 251 Member
    2.2 ounces turkey breast
    1 whole egg and 3 egg whites scrambled, topped with shredded cheese
    coffe with half/half




    Marie
  • Angie_Fritts
    Angie_Fritts Posts: 263 Member
    Advocare Chocolate Meal Replacement Shake.
  • zlauerMom
    zlauerMom Posts: 183 Member
    Coffee and whole wheat toast with Olivio spread.

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