What did you have for breakfast this morning?

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Replies

  • zena92
    zena92 Posts: 128 Member
    I had natural yoghurt with chopped cantaloupe and chopped almonds on top with a drizzle of natural honey...yummmm
  • drkuhl2017
    drkuhl2017 Posts: 181 Member
    Oatmeal with peanut butter, brown sugar and pineapple chunks. :)
  • MyM0wM0w
    MyM0wM0w Posts: 2,008 Member
    3 oz of Tillamook Lowfat Pomegranate and Blackberry yogurt
    1/2 C Winco Bulk Almond Cluster granola

    277 Calories
    44 Carbs
    3 Fiber
    79 Sodium
    8 Protein
  • missyfitter
    missyfitter Posts: 11 Member
    egg, toast, and jam ... the simple things are less than 200 calories
  • ksouthards
    ksouthards Posts: 25
    1 Pkg. Oatmeal with raisins, 160 calories.
  • NoExcusesAllProgress
    NoExcusesAllProgress Posts: 159 Member
    Egg whites and cheese on a sesame seed roll with SPK.
  • margojr4
    margojr4 Posts: 259 Member
    8oz skim milk
    5 egg whites
    1 whole egg
    2c spinach
    1T butter
    2 slices bread
    3.5 oz turkey kielbasa

    800 calories

    *nom nom*
  • Hope1861
    Hope1861 Posts: 13 Member
    Curried Oatmeal & Eggs with Onions. Delicious!
  • NZhellkat
    NZhellkat Posts: 355 Member
    Well that would have been four slices of bacon, I hash brown pattie and one piece of bread with a coffee chaser. Granny cooked for us as we were up real early. Total of 623 calories.
  • valleemic
    valleemic Posts: 103 Member
    1 fried egg (salt & pepper) on 1 piece of whole wheat toast, topped with two slices of ham. Lots of strawberries and blueberries on the side. Black coffee and water.
  • jennaworksout
    jennaworksout Posts: 1,739 Member
    coffee and 2 hard boiled eggs...boring lol revamping my breakfasts this weekend...so bored with hard boiled eggs :yawn:
    144 calories
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    Quaker Granola Bar because I was lazy. And now I'm hungry. =/
  • kooltray87
    kooltray87 Posts: 501 Member
    chocolate protein mix with water, brown sugar oatmeal with deli turkey.....pretty good!
  • kelleyannclemons
    kelleyannclemons Posts: 71 Member
    2 slices 12 grain bread with 1 wedge of Laughing Cow Queso Chipotle Fresco cheese spread on them. 2 egg whites scrambled with mushrooms and a bit of salsa. 1 red anjou pear...222 calories
  • tikkathyme
    tikkathyme Posts: 28 Member
    2 mini high fiber/protein roasted onion bagels (120 calories each, they taste good, and are made by a local company! Woo!)
    Whipped cream cheese
    Small Organic Mandarin
    Decaf coffee with half and half

    Wishing I had the breakfast sandwich/eggs & bacon that many people seem to have had. I *love* eggs for breakfast, but was in a rush this morning.
  • Melissa132129
    Melissa132129 Posts: 205 Member
    I had one piece of this for breakfast 137 calories.


    Baked Oatmeal with Blueberries and Banana
    http://www.skinnytaste.com/2012/01/baked-oatmeal-with-blueberries-and.html

    I changed the recipe a bit and used what I had. So instead of 1 1/2 cups of blueberries I used 1 1/2 cups of frozen mixed berries and since I'm vegetarian and don't like eggs in baked goods then I used 1 Tbsp ground flaxseed and 3 Tbsp water. I used a 9x9 pan and was able to get 9 pieces from the recipe instead of 6 like the recipe says so one piece was only 137 calories.
  • karinefitness
    karinefitness Posts: 336 Member
    Unsweetened Almond/Coconut milk + MRM chocolate protein + 1/4 cup egg whites and a few blackberries.
    I was in a hurry, couldn't get out of bed this morning!!!
  • raynalisa
    raynalisa Posts: 56 Member
    Cinnamon plum multigrain oatmeal with a few tbsps of 1% milk.
    Earl Grey tea with splenda and splash of 1%milk
    Under 200 calories
    :)
  • tararocks
    tararocks Posts: 287 Member
    Today...two cups of coffee with non dairy powder creamer and sweet n low...yesterday..one scrambled egg, sara lee 45 calorie multigrain toast, 1 cup coffee with creamer and sweet n low...tomorrow...the weekend..deliciousness..omelet with red peppers, mushrooms, crumbled bacon....cant wait.
  • eazieske
    eazieske Posts: 212 Member
    cream of wheat made with milk and cinnomon !!!! did not have my coffee!!!
  • justal313
    justal313 Posts: 1,375 Member
    Breakfast Calories Carbs Fat Protein
    Hannaford - Bacon, Precooked, 2 slices
    Sara Lee 100% Whole Wheat Bread - Soft & Smooth, 1 slice
    Smart Balance - Buttery Spread Original, 0.5 Tbsp
    Egg - Large , 2 egg

    290 Calories
    13 Carbs
    18 Fat
    18 Protein
  • ElizabethRaeBarnes
    ElizabethRaeBarnes Posts: 74 Member
    I usually eat Oatmeal and an apple. Under 200 calories and gets me by until lunch. :)
  • runzalot81
    runzalot81 Posts: 782 Member
    I had scrambled eggs, bacon, and a biscuit cooked over a campfire.
  • AllenWins
    AllenWins Posts: 16
    black coffee, blueberry greek yogurt, banana, thick-sliced slab bacon
  • 3RachaelFaith3
    3RachaelFaith3 Posts: 283 Member
    whole wheat waffle w tbspn of pnut butter
  • paj315
    paj315 Posts: 335 Member
    Pumpkin Maple Walnut Baked Oatmeal with a drizzle of Agave Nectar and a black coffee

    211 Calroies for the Baked Oatmeal and 30 cals for the Agave Nectar
  • Wendyma1
    Wendyma1 Posts: 289 Member
    Two eggs with spinach and pico de gallo! YUM! Coffee and non-dairy creamer.
  • NJSunshine13
    NJSunshine13 Posts: 116
    Van's 8 Grain Waffles
    Peanut Butter
    Banana
    Coffee
  • Erin_goBrahScience
    Erin_goBrahScience Posts: 1,215 Member
    I over slept, so I grabbed an apple. :frown:
  • IowaJen1979
    IowaJen1979 Posts: 406 Member
    Mini wheat bagel
    1 turkey sausage pattie
    skim milk
    banana

    delicious!

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