Fake Activity Calories?
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I log about 2 hours per day as food prep, but in reality I work about 6 hours a day in a hot kitchen, with pretty much no rest. So in some cases, it's fair enough to log it.0
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You never know where someone else is starting from. I had multiple surgeries in a short period and was bed bound for a very long time. I came here when I was first recovering. Activities like cleaning and food prepping were hard for me and required effort. Now, I don't log those activities because they no longer require the effort they did then. in fact, I don't log any activities...I just let my heart rate monitor do that for me and don't always eat those calories back.1
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