100 Push ups challenge starts Mon 14th Jan

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  • hendinerik
    hendinerik Posts: 287 Member
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    Cool, thanks martinh78 - did my initial test and this should be a good incentive to take it to the next level - I don't see where you actually enter the pushups though - I signed up... is there is specific link to do or do I have to get the phone app just to do that?
  • martinh78
    martinh78 Posts: 601
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    There's a basic logger here:

    http://www.pushupslogger.com/plog/signup
  • troyk87
    troyk87 Posts: 9 Member
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    late logging but repeated W3D1L3 of the challenge yesterday. 71 pushups total with 11 in the last set.
  • Rum_Runner
    Rum_Runner Posts: 617 Member
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    already doing it - but to those who are just starting...IT WORKS. I'm only on Wk 3 Day 3 and I've increased significantly.

    Great program!
  • clover5
    clover5 Posts: 1,643 Member
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    Week 1 Day 1 - 6,6,4,4,6 Day 2 - 8,8,6,6,10
    I did 10 pushups on my initial test which surprised the heck out of me. Level 2.


    Same username
  • hendinerik
    hendinerik Posts: 287 Member
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    Thanks for the tip martinh78 - I had to click on Add Workout or Add Exhaustion test...

    Interesting that exhaustion test really made me sore in a way that a "normal" set never did before.
    Exhaustion test Jan 17: 41 pushups, but I think there were 30-35 that were good form.
    I did 41, 25, 15, 25 (with a several minutes in between)
    username ehendin

    I also notice that my pushups have my legs a little bit further apart than the guy in picture (his feet are almost touching).

    I will give Week 4 a whirl come next week.
  • martinh78
    martinh78 Posts: 601
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    already doing it - but to those who are just starting...IT WORKS. I'm only on Wk 3 Day 3 and I've increased significantly.

    Great program!

    Good stuff, I'm using it for pull-ups as well, at L1 though. Seein an improvement already



    Today done, last set 11, total 43

    Time for a run before it gets dark and the snow hits!
  • angmarie28
    angmarie28 Posts: 2,815 Member
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    week1, day 3, level 3 done, 14 in last set
    57 total today (I cant go down to touch my nose to the ground, I have realy long arms though so that might play a factor in that)
  • LaurianRocks
    LaurianRocks Posts: 54 Member
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    Level 2 Week 2 Day 2 - 49, 4 shy of completing it, so guess I'll repeat day 2! :)
  • WAnnB
    WAnnB Posts: 65 Member
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    Week1 Day3 final set - 10 on knees
  • troyk87
    troyk87 Posts: 9 Member
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    Week 3 Day 2 - 61 total with 7 in the last set. Weekend recovery needed!
  • PurpleBeaniebaby
    PurpleBeaniebaby Posts: 28 Member
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    Week 1, day 3 complete: 10 in final set on toes.
  • martinh78
    martinh78 Posts: 601
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    Well done all, enjoy the weekend and rest up ready for next week. I already have mine printed out and on the fridge, ready for Monday!
  • sijomial
    sijomial Posts: 19,811 Member
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    Initial test = 28 max. Puts me into level 4, starting program at week 3.

    Week 3 Day 1 - 14/18/14/14/22
    Week 3 Day 2 - 20/25/15/15/32
    Week 3 Day 3 - 22/30/20/20/37

    Really pleased with first week.
    :happy:
  • TheMoonMuse
    TheMoonMuse Posts: 40 Member
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    Week 1, day 2 finally completed, 16 on my final set. Doing the squats, sit ups, and dips too.
  • clover5
    clover5 Posts: 1,643 Member
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    Week one, Day 3 - 11 max
  • hendinerik
    hendinerik Posts: 287 Member
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    Week 4 Day 1 (column 2) - 18,22,16,16,25
  • justal313
    justal313 Posts: 1,375 Member
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    Week one - Day 3: 74 total, 30 max
  • cyberblonde
    cyberblonde Posts: 100 Member
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    Did week 1, day 2 yesterday 10-12-8-8-0. I could not do the last set as my elbow was hurting (an old injury). Also I had just done a 5k run so I was a bit tired.

    Did week 3 day 1 sit ups today 21-27-21-21-50. Exhaustion test yesterday of 100.

    Also ate a double choc chip muffin and some chocolates and red wine. So things are pretty even!!
  • foleyshirley
    foleyshirley Posts: 1,043 Member
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    I want to try. I am late, but in.

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