NEW SHRED GROUP-DAY 11

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Alright girls! New Level (for some just a little bit harder PUSH!!!)

Let's see those results and let's see that motivation!!!!!
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Replies

  • thedman
    thedman Posts: 18
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    Don't forget about us guys!! :)
  • RYDAVIS
    RYDAVIS Posts: 4 Member
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    Hi,

    What is the new shred? It seems like this is working for you.

    Thanks,
    Rachel
  • bizaggie07
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    Good morning everyone! While I didn't post every day on the thread, I've been keeping up with the Shred doing it on an every other day basis. Here are my starting and current measurements.

    SW: 160

    Bust: 37''
    Chest (exhale): 30''
    Waist: 29''
    Belly Button: 34''
    Between BB & Hip: 37.5''
    Hips : 41''
    Thigh: 25.5''
    Calf: 16''
    Ankle: 10''
    Arm (at fattest): 13.5''

    CW: 157

    Bust: 37'' +0
    Chest (exhale): 29'' -1
    Waist: 27'' -2
    Belly Button: 33'' -1
    Between BB & Hip: 36.5'' -1
    Hips: 40'' -1
    Thigh: 25'' -1
    Calf: 15.5'' -1
    Ankle: 9'' -2
    Arm (at fattest): 12.75'' -1.5

    Are you catching this?!?! That is 11.5 inches! Almost an entire FOOT of FAT gone.

    Congratulations to everyone for making it this far... Here's to another 10 days of success!
  • karen366
    karen366 Posts: 141
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    Starting weight 178.................................after 10 days 177
    r arm 11.5 .............................................r arm 11
    l arm 12............................................. l arm 11
    chest 42 ........................................ chest 41
    waist 36...................................... waist 34
    hips 43.......................................... hips 41
    l thigh 21........................................... l thigh 20 1/2
    r thigh 21 .......................................... r thigh 20 1/2

    I reposted my level one results here again...today is L2D3 for me....I am looking forward to it...I am really enjoying the new level...
    Good luck everyone...we can do it
  • callie365
    callie365 Posts: 689
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    Good morning everyone! While I didn't post every day on the thread, I've been keeping up with the Shred doing it on an every other day basis. Here are my starting and current measurements.

    SW: 160

    Bust: 37''
    Chest (exhale): 30''
    Waist: 29''
    Belly Button: 34''
    Between BB & Hip: 37.5''
    Hips : 41''
    Thigh: 25.5''


    bizaggie07
    Calf: 16''
    Ankle: 10''
    Arm (at fattest): 13.5''

    CW: 157

    Bust: 37'' +0
    Chest (exhale): 29'' -1
    Waist: 27'' -2
    Belly Button: 33'' -1
    Between BB & Hip: 36.5'' -1
    Hips: 40'' -1
    Thigh: 25'' -1
    Calf: 15.5'' -1
    Ankle: 9'' -2
    Arm (at fattest): 12.75'' -1.5

    Are you catching this?!?! That is 11.5 inches! Almost an entire FOOT of FAT gone.

    Congratulations to everyone for making it this far... Here's to another 10 days of success!

    bizaggie07 Congrats...Simply Spectacular Success!!!!... Thanks for the motivation :smile: Every Shred counts.
  • crmldlyte
    crmldlyte Posts: 64
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    Hi,

    What is the new shred? It seems like this is working for you.

    Thanks,
    Rachel

    Hi Rachel,
    The "shred" is Jillian Michaels' of the Biggest Loser DVD called 30 Day Shred. There are 3 levels during the 30 days. Some on the board go 10 days at each level and others mix it up for 30 days. It's whatever you're comfortable with. People are seeing results after sticking with the program!
  • leeslim4life
    leeslim4life Posts: 371 Member
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    Good morning everyone! While I didn't post every day on the thread, I've been keeping up with the Shred doing it on an every other day basis. Here are my starting and current measurements.

    SW: 160

    Bust: 37''
    Chest (exhale): 30''
    Waist: 29''
    Belly Button: 34''
    Between BB & Hip: 37.5''
    Hips : 41''
    Thigh: 25.5''
    Calf: 16''
    Ankle: 10''
    Arm (at fattest): 13.5''

    CW: 157

    Bust: 37'' +0
    Chest (exhale): 29'' -1
    Waist: 27'' -2
    Belly Button: 33'' -1
    Between BB & Hip: 36.5'' -1
    Hips: 40'' -1
    Thigh: 25'' -1
    Calf: 15.5'' -1
    Ankle: 9'' -2
    Arm (at fattest): 12.75'' -1.5

    Are you catching this?!?! That is 11.5 inches! Almost an entire FOOT of FAT gone.

    Congratulations to everyone for making it this far... Here's to another 10 days of success!

    Oh Yeah, I caught it Girl!!! What a great success!!! You keep up the hard work!!!! Congrats!
  • leeslim4life
    leeslim4life Posts: 371 Member
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    Good morning everyone! While I didn't post every day on the thread, I've been keeping up with the Shred doing it on an every other day basis. Here are my starting and current measurements.

    SW: 160

    Bust: 37''
    Chest (exhale): 30''
    Waist: 29''
    Belly Button: 34''
    Between BB & Hip: 37.5''
    Hips : 41''
    Thigh: 25.5''


    bizaggie07
    Calf: 16''
    Ankle: 10''
    Arm (at fattest): 13.5''

    CW: 157

    Bust: 37'' +0
    Chest (exhale): 29'' -1
    Waist: 27'' -2
    Belly Button: 33'' -1
    Between BB & Hip: 36.5'' -1
    Hips: 40'' -1
    Thigh: 25'' -1
    Calf: 15.5'' -1
    Ankle: 9'' -2
    Arm (at fattest): 12.75'' -1.5

    Are you catching this?!?! That is 11.5 inches! Almost an entire FOOT of FAT gone.

    Congratulations to everyone for making it this far... Here's to another 10 days of success!

    bizaggie07 Congrats...Simply Spectacular Success!!!!... Thanks for the motivation :smile: Every Shred counts.

    Look at the shrinkage!!!!! I'm so happy for you, keep it up!!!!
  • sofaking6
    sofaking6 Posts: 4,589 Member
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    This morning I did some yoga instead of the Shred...but my friend gave me a measuring tape this morning so tomorrow I will hit L1D9 and post my measurements...I remember that on 1/1/10 my hips were 39" so we'll see if there's been shrinkage.

    Go Shredders...you guys are killin' it!
  • pmaria10
    pmaria10 Posts: 784 Member
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    Good Morning Alll!!! Fantastic can't wait to be complete with L1 now. :)
  • barty
    barty Posts: 729
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    Hi everyone, Well today I am on day 15 so half way through the shred!!!!!!! I did my measurements 10 days ago and again today so here they are


    Starting Weight on 1/12 164.5

    Weight 10 days ago 154 Today 152
    Bust 37 36.5 -.05
    Waist 29 28 -1
    Belly button 34 33 -1
    Hips 37 36 -1
    Saddle bags (widest part) 44 43 -1
    Left thigh 24 23.5 -0.5
    Right thigh 24 23.5 -0.5
    Left calf 16 15.5 -0.5
    Right calf 15.5 15 -0.5
    Left arm 12 .5 12 -0.5
    Right arm 12 12 -0

    TOTAL = -7"


    So here we go on to the next 10 days Shredding !!!! good luck all.
  • mmrose00
    mmrose00 Posts: 253 Member
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    Good morning everyone! While I didn't post every day on the thread, I've been keeping up with the Shred doing it on an every other day basis. Here are my starting and current measurements.

    SW: 160

    Bust: 37''
    Chest (exhale): 30''
    Waist: 29''
    Belly Button: 34''
    Between BB & Hip: 37.5''
    Hips : 41''
    Thigh: 25.5''
    Calf: 16''
    Ankle: 10''
    Arm (at fattest): 13.5''

    CW: 157

    Bust: 37'' +0
    Chest (exhale): 29'' -1
    Waist: 27'' -2
    Belly Button: 33'' -1
    Between BB & Hip: 36.5'' -1
    Hips: 40'' -1
    Thigh: 25'' -1
    Calf: 15.5'' -1
    Ankle: 9'' -2
    Arm (at fattest): 12.75'' -1.5

    Are you catching this?!?! That is 11.5 inches! Almost an entire FOOT of FAT gone.

    Congratulations to everyone for making it this far... Here's to another 10 days of success!

    GREAT RESULTS! CONGRAT'ss!!!!!!!!!!! Get it!!!!!!! Keep up the great work!!!!!
  • karmasBFF
    karmasBFF Posts: 699 Member
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    Don't forget about us guys!! :)

    I didnt know we had a guy!!!!! Welcome!!!
  • mmrose00
    mmrose00 Posts: 253 Member
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    Hi everyone, Well today I am on day 15 so half way through the shred!!!!!!! I did my measurements 10 days ago and again today so here they are


    Starting Weight on 1/12 164.5

    Weight 10 days ago 154 Today 152
    Bust 37 36.5 -.05
    Waist 29 28 -1
    Belly button 34 33 -1
    Hips 37 36 -1
    Saddle bags (widest part) 44 43 -1
    Left thigh 24 23.5 -0.5
    Right thigh 24 23.5 -0.5
    Left calf 16 15.5 -0.5
    Right calf 15.5 15 -0.5
    Left arm 12 .5 12 -0.5
    Right arm 12 12 -0

    TOTAL = -7"


    So here we go on to the next 10 days Shredding !!!! good luck all.

    GET IT!!!!! AMAZINGGGG!!! You are SHREDDED :) Keep up the great work!!!
  • karmasBFF
    karmasBFF Posts: 699 Member
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    WOW!!! You guys have done amazing!!! GREAT JOB!!

    Imagine that....I'm sure most of us thought we were too weak to handle Ms. Michaels, too busy to fit it in, too tired to sustain, too heavy to jump!!!

    And you are all proving that is sooooo not true!

    WAY TO GO!!!
  • Schula03
    Schula03 Posts: 171 Member
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    I will do level 2 tonight. I haven't done it in 2 days....I have been sooooooooooo sick. :(
  • karen366
    karen366 Posts: 141
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    I will do level 2 tonight. I haven't done it in 2 days....I have been sooooooooooo sick. :(

    AWW..hope you feel better....good luck with level 2..I actually enjoy it more than level 1
  • karen366
    karen366 Posts: 141
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    Hi everyone, Well today I am on day 15 so half way through the shred!!!!!!! I did my measurements 10 days ago and again today so here they are


    Starting Weight on 1/12 164.5

    Weight 10 days ago 154 Today 152
    Bust 37 36.5 -.05
    Waist 29 28 -1
    Belly button 34 33 -1
    Hips 37 36 -1
    Saddle bags (widest part) 44 43 -1
    Left thigh 24 23.5 -0.5
    Right thigh 24 23.5 -0.5
    Left calf 16 15.5 -0.5
    Right calf 15.5 15 -0.5
    Left arm 12 .5 12 -0.5
    Right arm 12 12 -0

    TOTAL = -7"


    So here we go on to the next 10 days Shredding !!!! good luck all.

    Fabulous! You are doing amazing!
  • godblessourhome
    godblessourhome Posts: 3,892 Member
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    you guys are doing great! congrats! i fell a little behind and am only on day 6, but your results are so inspiring. can't wait for tomorrow so i can knock out another day.
    dawn
  • karen366
    karen366 Posts: 141
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    Good morning everyone! While I didn't post every day on the thread, I've been keeping up with the Shred doing it on an every other day basis. Here are my starting and current measurements.

    SW: 160

    Bust: 37''
    Chest (exhale): 30''
    Waist: 29''
    Belly Button: 34''
    Between BB & Hip: 37.5''
    Hips : 41''
    Thigh: 25.5''
    Calf: 16''
    Ankle: 10''
    Arm (at fattest): 13.5''

    CW: 157

    Bust: 37'' +0
    Chest (exhale): 29'' -1
    Waist: 27'' -2
    Belly Button: 33'' -1
    Between BB & Hip: 36.5'' -1
    Hips: 40'' -1
    Thigh: 25'' -1
    Calf: 15.5'' -1
    Ankle: 9'' -2
    Arm (at fattest): 12.75'' -1.5

    Are you catching this?!?! That is 11.5 inches! Almost an entire FOOT of FAT gone.

    Congratulations to everyone for making it this far... Here's to another 10 days of success!

    wtg! you are getting amazing results!