Don't ever give up! (my story, picture heavy)
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well done that's amazing! you look great0
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Wow, you look incredible!! Congrats, you've done amazingly well! You're such an inspiration0
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High 5 !!!!!0
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Mannnnnnn you look great!!! Great job Dude!!!!!!!!0
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Great inspiration0
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Thank you so much for posting this...it is hard to stay motivated and sometimes when you feel like you are doing all you need to be doing, it just is not enough.
Keep it going man! You look great0 -
whoop whoop size 34 x 32. good job man!!!!!0
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You gave me a big lift today! Thanks for such a heart warming success story.0
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That was so awesome to see! Thanks for sharing. I want my story to look just like that, but a sexy female version.0
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Wow that is awesome!! way to go.0
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Thanks so much for sharing :-)0
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Wow you look amazing, great job!0
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Simply incredible!!0
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Awesome job, you look great!0
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I request more shirtless photos LOL
you are such an inspiration!!!!! you deserve a thread all to yourself :happy:0 -
MAN! THAT'S AWESOME BRO!0
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Wow you look absolutely fabulous, Well done x0
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Great job! I hope you reach further goals with ease! x0
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Thats a great transformation0
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Awesome! Congrats!0
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Congrats! You look happy and healthy! Amazing.0
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I agree with "PregosaurusRex" - you do look soo much happier. There is a certain type of happiness that people on this site show when they have really achieved a huge improvement - it just radiates pride and confidence. "Before" pics might show a "happy smile" but this often looks a bit forced. Well done - fantastic self-control and effort to achieve what you have done.0
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the pics don't bug me!! its very inspirational! very nice transformation, you look great!!0
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Love how after each set of pics, your confidence just beams brighter and brighter! You are doing fantastic!0
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Can I just say that I am so glad you grew back your awesome beard after you reached goal?
Congratulations, Sir, that took real dedication!0 -
Congrats on all your hard work!!! What an inspiration!!!0
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tug toner: now you and a friend can tug! hahahaaa0
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I am in UK too - Scotland. I have stalled in my third week! I have convinced myself that if I eat something without someone seeing me do it then the calories don't count. Seems they do, though:ohwell: Anyway, I am determined to get to my target weight so onward and upward (or rather, downward). MFP was recommended to me by my young nephew who lost something like 20kg and looks fantastic on it.0
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Impressive.
Great work!0 -
Wow! Congratulations, dude!!!!0
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