WEDNESDAY (Jan 23) MINI CHALLENGE
Options
Replies
-
challenge accepted!0
-
I'm IN!!0
-
accepted and done! WHew...... didnt look hard to start with. lol Thanks for the morning exercise.0
-
Accepted!0
-
Accepted and Done! Really starts burning after about 30.0
-
Done!
0 -
I'm in. I can't see youtube at work and a Google search yeilds at least a dozen different results for 'side knee lifts', but I'm choosing the one that looks like it works the glutes, rather than the abs, and would work with a resistance band and doing that one.
Done. I did these along with 150 squats on my morning break so my bum was on fire! I may try to do 100 of one of the others I found on my Google search on my lunch break.0 -
in0
-
ACCEPTED0
-
I'm in0
-
I'm in. 0
-
Done.0
-
in0
-
I'm in!0
-
Hi! I looked under strength but couldn't find it..How did you label it? Thanks!0
-
I'm in!!0
-
In and done!0
-
Done.0
-
Done!0
-
I'm IN 0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 990 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions