WEDNESDAY (Jan 23) MINI CHALLENGE
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challenge accepted!0
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I'm IN!!0
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accepted and done! WHew...... didnt look hard to start with. lol Thanks for the morning exercise.0
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Accepted!0
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Accepted and Done! Really starts burning after about 30.0
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Done!
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I'm in. I can't see youtube at work and a Google search yeilds at least a dozen different results for 'side knee lifts', but I'm choosing the one that looks like it works the glutes, rather than the abs, and would work with a resistance band and doing that one.
Done. I did these along with 150 squats on my morning break so my bum was on fire! I may try to do 100 of one of the others I found on my Google search on my lunch break.0 -
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ACCEPTED0
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I'm in0
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I'm in. 0
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Done.0
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in0
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I'm in!0
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Hi! I looked under strength but couldn't find it..How did you label it? Thanks!0
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I'm in!!0
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In and done!0
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Done.0
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Done!0
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I'm IN 0
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