My journey so far & Success hopefully you agree - Pic Heavy

greenihlonde

W2G!!! You look fabulous!

fightininggirl

great job on your progress. it helps to have someone special stand beside you in the journey.

acogg

Awesome success! Congratulations!

197Kiki

wow awesome Really needed some inspiration today Happy I read this. Congratulations to you and keep it up!!

tempest501

Wow thanks guys, never been called an inspiration before. Thats kinda cool =D

Decemom

Very inspirational. Thanks for being honest about your journey.

jenj1313

I think the difference is awesome, and you look great now, but if you'll still feeling "fluffy", concentrate more on lifting and getting stronger... you may not need to lose weight, but just reconstitute :-) Great job!

sam308lbs

You look like someone who gets his mail delivered in the gym!! wat a fantastic transformation..You should be proud of what you've accomplished

Hbazzell

Wow! Studly!

tempest501

I think the difference is awesome, and you look great now, but if you'll still feeling "fluffy", concentrate more on lifting and getting stronger... you may not need to lose weight, but just reconstitute :-) Great job!

Ye I started concentrating more on this round xmas but as I went back up to maint cals put on 5-6 pounds over course of a month and got worried (str gains were crazy in this period tho). I am trying to lose that extra weight again at moment, mainly because i picked up some elbow pain so having to take it easy to try let it repair.

Wow! Studly!

That made me grin lol

witchy_wife

You look great! You don't look podgy at all to me in the last photo! Well done to you.

tempest501

You look great! You don't look podgy at all to me in the last photo! Well done to you.

Thank you , I guess it just takes time for the brain to catch up because i was in such a mess for so long.

AngelaH10

Good for you!! Congrats on your weight loss!!!

DebraMAnderson

Great job. with regards to the elbow injury, often when lifting weights on a regular basis, fibre builds up in your shoulder muscles resulting in pain in your elbow. try placing a hard tennis or cricket ball in a stocking, throw it over your shoulder and pressing against the wall, massage the ball between your shouler blade by squatting up and down. do this as often as you can, several times a day. you'll find this massage will loosen the fibres and ease the elbow pain...

slap1225

you do look good! you can see the weight loss in your face as well as your body. how much did you lose?

tempest501

you do look good! you can see the weight loss in your face as well as your body. how much did you lose?

I was not weighing myself for first couple of months (took a while to get on the scales as I knew it was going to be bad) but in since I have been tracking it about 30 pounds. If I had to guess I think you could add another 10-12 pounds on to that number.

jaebennetti

Good for you!!! Amazing transformation and way to go reaching your goals.

andiechick

I think you've done great job, you look so much healthier, well done x

spicypepper

Awesome job! You look so much younger now, which is kinda funny because you seemed younger in your before pictures. I don't know if I'm explaining it well, but you just look different. Kudos!!

lfgallant31

Great Job!