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    February 2013 Move Your A$S Challenge

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    Replies

    • Posts: 1,540 Member
      2-1 Stairmaster 2.5 + Swim .5
      2-2 Treadmill Intervals 4 + Swim .5
      2-3 rest
      2-4 Treadmill intervals 4
      2-5 .Swim .5 (+weights)
      2-6 rest
      2-7 Treadmill Intervals 4 + Swim .5
      2-8 (racquetball)
      2-9 Treadmill intervals 1.5 (+weights)
      2-10 rest
      2-11 2.3 trail walk + 5 eliptical (+weights)
      2-12 Treadmill intervals 4
      2-13 (yard)
      2-14 Treadmill intervals 3.5
      2-15 rest
      2-16 Treadmill intervals 2.1, spin 17.5
      2-17 rest
      2-18 Spin 10 (+weights)
      2-19 Treadmill intervals and walk 7.5

      Total= 69.7
    • Posts: 27 Member
      27 miles done as of today 23 to go
    • Posts: 1,481 Member
      A little over 4 miles ran today...

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    • Posts: 615 Member
      Tues 2/19

      1.73 Miles on the Treadmill today


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    • Posts: 3,550 Member
      3.82 miles of laps during soccer.

      58.6/80 miles complete
    • Posts: 1,219 Member
      Let's see:

      Saturday 2/16 - walked 4 miles
      Sunday 2/17 - Ran 8.26 miles
      Monday 2/18 - walked 4 miles
      Tuesday 2/9 - Ran 6 miles

      For an additional 22.26 miles


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    • Posts: 499 Member
      2/19-2 miles
      Total: 39.5 miles
      Remaining: 10.5 miles
    • Posts: 1,043 Member
      2/19. 3.02 miles


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    • Posts: 947 Member
      8 miles bicycle


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    • Posts: 784
      Rode 10.12 miles on the stationary bike tonight for a total of 20.19 miles today and 128.04 miles for the month.
    • Posts: 8,779 Member
      12 miles on bike at 4:30 in the morning!!! I remind myself how crazy I am each time I do this!!!


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    • Posts: 117 Member

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    • Posts: 29 Member
      17/2: 6 miles
      18/2: 8 miles
      19/2: 2 miles
      Total so far: 46.5 miles


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    • Posts: 3 Member
      I'm just jumping in here. I'm new but wanted to jump into the challenge. It's February 19th and I want to run 100 miles in February. Crazy? It is a little bit for me! So far I'm up to 50 as of today. I'm trying to create a custom ticker but can't figure out how to. Help?
    • Posts: 500 Member
      02/19/13

      Today add 3.5 biking and .5 miles walking for a total of

      31/40 !!

      Keep on moving, everyone, you will get there !!
    • Posts: 457 Member
      3.6 miles today

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    • Posts: 5,498 Member
      Added another 6.3 miles running & biking tonight.


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    • Posts: 92 Member
      3 miles on treadmill...bike contoller bad and I need to wait for a new one. I think I need to adjust my goal.

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    • Posts: 129 Member
      2/19/13
      Adding 2.4 miles
      Total 65.62
    • Posts: 885 Member
      Adding 3 miles


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    • Posts: 87
      Feb 18th 3 Mile walk


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    • Posts: 87
      Go to tickerfactory.com and you can make a custom ticker there and copy paste it into this page. Works awesome! :)
    • Posts: 56 Member

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      Almost there!!!!!!

      2/1/13-2 miles
      2/2/13-4 miles
      2/3/13-0
      2/4/13-2 miles
      2/5/13-2 miles
      2/6/13-4 miles
      2/7/13-2 miles
      2/8/13-4 miles
      2/9/13-3 miles
      2/10/13-0
      2/11/13-2 miles
      2/12/13-3 miles
      2/13/13-2 miles
      2/14/13-3 miles
      2/15/13-5 miles
      2/16/13-2 miles
      2/17/13-0
      2/18/13-0
      2/19/13-10 miles
    • Posts: 183 Member
      3 more!


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    • Posts: 324 Member
      4.07miles for a total of 88.78miles.
    • Posts: 124 Member

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    • Posts: 521 Member
      Time for an update i think... Been a while!!

      (Holiday time = me MIA!)

      7/2 - 2.5km row, 2km run, 1km walk = 5.5km
      8/2 - 2km walk
      13/2 - 1.5km walk
      16/2 - 2km walk
      17/2 - 5km run, 1km walk = 6km
      18/2 - 1km walk
      20/2 - 2km walk

      Adding 20km to my total. Over half way there... WOO!


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    • Posts: 1,390 Member
      2 miles on the treadmill. I've added strength training to my schedule twice a week.
      I don't want to build bulk, I want to build strength for endurance so I keep the weights light


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    • Posts: 103 Member
      01.02.2013 = 5.00 km
      02.02.2013 = 8.01 km
      04.02.2013 = 5.34 km
      06.02.2013 = 5.50 km
      08.02.2013 = 5.56 km
      11.02.2013 = 5.60 km
      13.02.2013 = 5.90 km
      15.02.2013 = 6.00 km
      18.02.2013 = 6.78 km
      20.02.2013 = 7.00 km


      MTD = 60.69 km

      Goal = 50 miles or 80.47 km


      Dear Admin ladies: please note that my distances above are in km, not miles. So, I haven't yet met my monthly goal :)

      Thanks, Axx
    • Posts: 555 Member
      updated to here
    This discussion has been closed.

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