February 2013 Move Your A$S Challenge
Options
Replies
-
-
-
I did 2.5 miles today:
2/6/13 - 2.4 miles walking
2/10/13 - 3.4 miles running!
2/10/13 - 2.6 miles walking
2/12/13 - 2.5 miles walk/Running
TOTAL 10.9 miles of 40 mile goal - 27.25% of goal0 -
-
0
-
thanks for asking - my 12.5 mile run went great...i was pretty "creaky" in the knees afterwards but we did it in 2:43 averaging 13:04 per minute with 1/2 mile cool down at the end....we are pushing for a 12:30 pace of running so we can finish in under 2:45 with picture stops and a potty break...we'll get it done cause the momentum of the race and the crowd and the other runners will push us forward.....i'll be glad when it's done though...trust me on this lol...8 Feb 2.17 miles
9 Feb 5.45 miles
10 Feb 8.46 miles
MTD 52.97 miles
PS How did your run go Bluiz??
updated to this point.....0 -
-
-
-
-
Starting out this month at 1 mile, twice daily, with Walk Away the Pounds, 3.5 mph, 15 minute mile for 5 weeks. Adding 1 mile, same speed/time, twice daily, every 5 weeks til I get to 5 miles, at least once daily (hopefully twice). Wish me luck! :-)
[/url]
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
4.7 miles run today, 22.45 for the month.0
-
-
adding another 1.88 to make a total of 6.01 of my 30 i need0
-
Starting late to track but I looked back to see what I had so far:
2/4 2 miles on Elliptical
2/6 1.25 miles walking on treadmill
2/7 1.25 miles walking on treadmill
2/11 5 miles on stationary bike
<a href="http://www.TickerFactory.com/exercise/wdtSssR/">
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wdtSssR/exercise.png"></a>
0 -
-
-
-
-
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions