WEIGHTLOSS STOP after only one week

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  • sabimausl85
    sabimausl85 Posts: 219 Member
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    so i guess i really try more veggies and meat now.

    i usually have maybe 3 tangerines and some strawberrys a day. or a banana and 2 tangerines. one apple and a banana. at the most. is this already too much??

    i just realized yesterday that my belt is one hole tighter than 2 weeks ago. but i still cant see it on the scale, nor on my clothes or on my pics (i took underwear pics before i started...)

    any more suggestions on a cheat meal once a week? yes or no?

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