What do you refuse to take out of your diet?
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Chocolate, now its a piece or two of dark when I crave it0
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I refuse to give up anything that I like.
But I especially will never give up diet sodas. Unless I want to. Which I don't...0 -
Merlot.... for now. It's my vice.0
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I refuse to give up ANYTHING completely. I don't think we have to. All things in moderation.0
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Chocolate and pasta!
Mmm to both of these!0 -
French Vanilla Coffee creamer. My coffee just isn't the same without it!0
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Coffee for sure!! I am all about fitting it into my calories for the day. In fact, i think I woudl rather eat all veggies and meat just to keep my coffees! Mochas, brewed, it doesn't matter.0
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chocolate!!! I can't live without it. Or some kind of a sweet, doughy pastry..I just need to have them once in a while.0
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red WINE! I like to have my 2 glassed at night.0
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Wine :drinker:0
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French Vanilla Coffee creamer. My coffee just isn't the same without it!
Me too! This is the one and only place that I have not cut any corners. I still have the same number of cups and the same amount of creamer. It is however fat free so I don't feel too bad about it.0 -
Have you tried Dr. Pepper Ten. Its awesome!!!
My must have are flavored creamers for my coffee - I am a coffee junkie! I do buy the sugar-free or low-fat but they are still like 30 calories p/ serving.0 -
Food that I like.0
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I haven't given anything up... just moderation and look for better calorie choices. Beer is the big thing for me. Not because of the alcohol, but I enjoy the taste. The molson 67 seems to be acceptable for the time being. :drinker:0
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I eat everything I want to. 80% "healthy". The trick is portion control. :ohwell:0
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Fat. Butter, and full-fat cheeses are staying in my fridge. And sugar, for my tea. Stevia just DOESN'T WORK.0
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Monday thru Friday Morning Cappuccino; so good0
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pasta0
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Anything that I like, really. I just limit things...... I don't eat out more than once a week, etc. I'm all about portion control, logging it, and moving on.
This0 -
Take aways! My family orders at LEAST 3 a week.
I can't give them up completely so I just have 1 and make sensible choices.0
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