What do you refuse to take out of your diet?

123457

Replies

  • R0SALIE
    R0SALIE Posts: 2
    The only one thing that I refuse to substitute or cut out is the 1 tablespoon of heavy cream that I put in my coffee every morning. I know it's horrible but it's the one thing that just cannot be substituted for me. Love my morning coffee lol
  • kcallas88
    kcallas88 Posts: 192
    Blueberry toaster struddel :)
    Dark Chocolate covered acai berries

    Obviously eat them in moderation...never have both of them in the same day...one or the other every day. and still loosing! You've gotta give yourself something to enjoy!!
  • NewMnky1
    NewMnky1 Posts: 264
    Two things - McDonalds and BBQ Ruffle Chips. We used to eat McDonalds approx 3 times week and now I have it once every other month. People keep telling me you won't want that stuff after a while but I still do, now I just control it, eat it much slower and enjoy every bite and when I am done I am done (oh, I also only get the medium size fry now instead of large sizing it).
    The other is BBQ Ruffles, used to eat chips 2-3 times a week now I maybe eat them once every two months. I try really hard not to eat them and wait until I absolutely must have them, then I have a bowl, enjoy it and move on!!!
  • ukkiosan
    ukkiosan Posts: 62 Member
    Popcorn, hazelnut creamer, and chocolate-covered berries...that stuff is my crack.
  • prettykitty1963
    prettykitty1963 Posts: 42 Member
    half and half in my coffee.........it's so smoooooooooth. YUM!
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    wine, wine, wine.
  • magerum
    magerum Posts: 12,589 Member
    Anything I like.
  • JossFit
    JossFit Posts: 588 Member
    Oh yeah, peanut butter. Oh ... and bacon .... Not together but ... yeah. I'm keeping both.

    Why NOT together? I make some awesome (and healthy) peanut butter and bacon protein pancakes.
  • mummum2
    mummum2 Posts: 415 Member
    I haven't given up anything. I simply track calories. One good idea though..."All things in moderation."

    Good luck! :smile:


    ^^^^^^^^this for me also^^^^
  • Punkedpoetess
    Punkedpoetess Posts: 633 Member
    I refuse to give up the things I really like. Especially coffee.
  • LadyRoff
    LadyRoff Posts: 56 Member
    Chocolate!!!!!!
  • hendinerik
    hendinerik Posts: 287 Member
    Occasionally a burger... usually a turkey burger, though... Sweet potato fries...

    it's all about the frequency and amount... which I try to be moderate about.
  • bf43285
    bf43285 Posts: 43 Member
    Chocolate, red wine and bad carbs. I compromised with dark chocolate, mixing red wine with sparkling water to make spritzers and dilute the wine, and eating whole wheat pasta and sweet potato fries.
  • ericahassinistermotives
    ericahassinistermotives Posts: 92
    Peanut butter and jelly sandwiches.

    Never gonna them up, never gonna let them down.
    Never gonna run around, or hurt them.
  • kateneyxx
    kateneyxx Posts: 59 Member
    condiments! ( ketchup, low fat mayo, salad cream, .... mango chutney - all just a small teaspoon dollop but got to have it ...:bigsmile:
  • kooltray87
    kooltray87 Posts: 501 Member
    CHOOOOCOOOOOLAAAAATTTTEEEE......thats about it
  • napson
    napson Posts: 13 Member
    .
  • ericahassinistermotives
    ericahassinistermotives Posts: 92
    I'm a peanut butter fanatic too! I eat a pbj every day and sometimes also take a spoonful.
    I'll see you at the grocery store, and we'll do fisticuffs over the last jar of Skippy. :P
  • napson
    napson Posts: 13 Member
    Peanut butter, I am totally addicted to it. I try to eat the natural kind in moderation, but it is my weakness!
    I'm a peanut butter fanatic too! I eat a pbj every day and sometimes also take a spoonful.
  • itsmelynn15
    itsmelynn15 Posts: 65
    Flavored coffee creamers. I build my meals around it...lol. I have cut back to to 4 cups of coffee a day, one in the morning and one in the evening to relax me.
  • jzebracki
    jzebracki Posts: 112 Member
    French fries!

    I just log the calories and keep it to one small a week!
  • LexThaSongbyrd
    LexThaSongbyrd Posts: 63 Member
    Bacon.

    It's a once a week treat, but I eat less of it now than I used to.

    I'm down 93lbs and still eat bacon every day! :) i just use the lean center cut pork bacon-3 slices for 70 calories, 4 grams of fat, 0 carbs, 7 grams of protein, life doesn't get any better than that! LOL seriously
  • napson
    napson Posts: 13 Member
    I'm a peanut butter fanatic too! I eat a pbj every day and sometimes also take a spoonful.
    I'll see you at the grocery store, and we'll do fisticuffs over the last jar of Skippy. :P

    LOL!
  • kittpitt
    kittpitt Posts: 35 Member
    I haven't given up anything. I simply track calories. One good idea though..."All things in moderation."

    Good luck! :smile:
    [/quotI

    e]I totally agree, I am not ready to give up anything just learn portion control and track your calories in and calories out!
  • jmcreynolds91
    jmcreynolds91 Posts: 777 Member
    Chips!! they are my weakness. I just eat 1 serving now at a time instead of the whole bag. haha
  • sprintto50
    sprintto50 Posts: 410 Member
    I WILL NOT give up anything, but I do think twice about it before I eat food that is not nutrient rich, or is really calorie dense. And if it's worth it to me, I eat it. Sometimes it will take me over my suggested limit, and that's ok for a still warm donut from the bakery down the street.
  • Wmmmt
    Wmmmt Posts: 5 Member
    Chardonnay wine, just can't give it up.
  • juditanne
    juditanne Posts: 59 Member
    beer.
  • belgerian
    belgerian Posts: 1,059 Member
    My Coffee and Coke Vanilla Zero ya I know aspertaine but I eat very healthy about 80 percent excersise very regulary and my vanilla zero is pretty much my last vice. Maybe someday but not today.
  • smpgetsfit
    smpgetsfit Posts: 38 Member
    Cream(er) in my coffee and wine. Coffee is what makes mornings bearable--and what's coffee without creamer--and I drink a glass or two of wine (mostly red because I like it more and it also has health benefits) 3-4 times a week. I typically fit both of them into my daily goal and neither are negotiable. :tongue:

Categories