What do you refuse to take out of your diet?

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Replies

  • Athena53
    Athena53 Posts: 717 Member
    Coffee, it gives me something to rotate with all the water and almost no calories.

    Yeah, I probably take in more caffeine than I should (in the form of black coffee and diet Coke) but they're free calories and my eating habits are otherwise pretty healthy.
  • tallgirlshelley
    tallgirlshelley Posts: 108 Member
    Booze.
    Sorry Mom :flowerforyou:
  • anifani4
    anifani4 Posts: 457 Member
    No food is off limits. No food is BAD. The object is to learn moderation and stop making food a villan. Make up your mind to have a serving, log it, and work around it.
  • asizesix
    asizesix Posts: 131 Member
    Pizza. I eat it less often, and look for lower calorie options, but I refuse to give it up completely.

    this!!
  • RachelSRoach1
    RachelSRoach1 Posts: 435 Member
    chocolate!!! I eat it nearly every day. ftw
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    I don't give up any food...but I do make more nutritious decisions most of the time. I refuse to give anything up altogether.
  • RambyPandy
    RambyPandy Posts: 118 Member
    COFFEE!

    I cut out all carbonated beverages, beer, ice cream, and sweets. But lord help me without coffee!!
  • HuwaydaS
    HuwaydaS Posts: 116
    Chocolate X-(
  • whitmars106
    whitmars106 Posts: 118 Member
    Pizza!!! When I do order it, I know it's going to be an indulgence, so I just enjoy it. I can only eat up to 4 pieces though, and I'm miserable by then (granted that's about 1,200 calories!). I'm not a big meat eater, so instead of ordering pepperoni, I've been ordering cheese only, or add a topping that's lower cal like green peppers or jalapenos. I also know when I'm going to order pizza, so I eat accordingly all day so I won't go over my calories, or I'll work out more, and actually dip into my exercise calories (which I only do on the weekends if I have to).
  • wmstormvet
    wmstormvet Posts: 145
    I have realized (after 42 years...duh!!) that I can't do without any of the stuff I really like. I have just found other ways to make them. Once I get where I want to be, I may have actual pizza or whatever but right now, I am creating lower fat, lower calorie ways to make things. Tons of websites out there to help with that too!!
  • Akumu
    Akumu Posts: 120 Member
    Chocolate, now its a piece or two of dark when I crave it
  • BuffyEat2Live
    BuffyEat2Live Posts: 327 Member
    I refuse to give up anything that I like.

    But I especially will never give up diet sodas. Unless I want to. Which I don't...
  • colelea40
    colelea40 Posts: 7 Member
    Merlot.... for now. It's my vice.
  • jlapey
    jlapey Posts: 1,850 Member
    I refuse to give up ANYTHING completely. I don't think we have to. All things in moderation.
  • DaBossLady24
    DaBossLady24 Posts: 556 Member
    Chocolate and pasta!

    Mmm to both of these!
  • Unknown
    Unknown
    French Vanilla Coffee creamer. My coffee just isn't the same without it!
  • SALSACHICA1
    SALSACHICA1 Posts: 66 Member
    Coffee for sure!! I am all about fitting it into my calories for the day. In fact, i think I woudl rather eat all veggies and meat just to keep my coffees! Mochas, brewed, it doesn't matter.
  • ladyinredflush
    ladyinredflush Posts: 72 Member
    chocolate!!! I can't live without it. Or some kind of a sweet, doughy pastry..I just need to have them once in a while.
  • bekdavis
    bekdavis Posts: 290 Member
    red WINE! I like to have my 2 glassed at night.
  • stetienne
    stetienne Posts: 560 Member
    Wine :drinker:
  • wmstormvet
    wmstormvet Posts: 145
    French Vanilla Coffee creamer. My coffee just isn't the same without it!

    Me too! This is the one and only place that I have not cut any corners. I still have the same number of cups and the same amount of creamer. It is however fat free so I don't feel too bad about it.
  • GingerJ22
    GingerJ22 Posts: 11 Member
    Have you tried Dr. Pepper Ten. Its awesome!!!

    My must have are flavored creamers for my coffee - I am a coffee junkie! I do buy the sugar-free or low-fat but they are still like 30 calories p/ serving.
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    Food that I like.
  • 4_Lisa
    4_Lisa Posts: 362 Member
    I haven't given anything up... just moderation and look for better calorie choices. Beer is the big thing for me. Not because of the alcohol, but I enjoy the taste. The molson 67 seems to be acceptable for the time being. :drinker:
  • kristinacottle
    kristinacottle Posts: 52
    I eat everything I want to. 80% "healthy". The trick is portion control. :ohwell:
  • Natihilator
    Natihilator Posts: 1,778 Member
    Fat. Butter, and full-fat cheeses are staying in my fridge. And sugar, for my tea. Stevia just DOESN'T WORK.
  • SexySparkler
    SexySparkler Posts: 5
    Monday thru Friday Morning Cappuccino; so good
  • PurpleCupcakes101
    PurpleCupcakes101 Posts: 17
    pasta
  • TAMayorga
    TAMayorga Posts: 341 Member
    Anything that I like, really. I just limit things...... I don't eat out more than once a week, etc. I'm all about portion control, logging it, and moving on.

    This
  • SamanthaClarexo
    SamanthaClarexo Posts: 353 Member
    Take aways! My family orders at LEAST 3 a week.

    I can't give them up completely so I just have 1 and make sensible choices.

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