Lose 10lbs from Feb 1- Mar 1!!
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I'm in!
2/1 152.6
2/8
2/15
2/22
3/1
Goal for March 1: 142!
As I mentioned, I'm in...but I'm not sure 10 pounds in a month is a realistic goal for me. I will certainly try to lose as much as I can0 -
Fellow February losers....
I need a reminder to focus on the positive in this thread and not the negative nellies telling people what they can't do....so I'm writing it down.
If anyone wants to send a friend request...I'd love that too!
Happy February Losing Y'all!
No one's trying to be a downer. Just saying that 2.5 pounds is above the typically quoted healthy weekly weight loss - unless you are currently 250+ pounds.
I don't doubt anyone's resolve, commitment or ability. Just perhaps their common sense.0 -
I'm in
2/1 -259
2/8
2/15
2/22
3/1
Goal for March 2490 -
I'm in
2/1 - 251
2/8
2/15
2/22
3/1
Goal for March 2400 -
I agree that 10lbs is a bit unrealistic for most but I'm still in!
If trying to reach this goal encourages me to push myself a little harder then it can only be a good thing as my weightloss seems to have stalled.
Today I began the 30DS and I've been trying to work out for at least an hour everyday mixing it up between Pop Physique, Suzanne Bowan's Belly Blitz and dancing. I've increased my calorie intake from 1200 to 1400 this week as I'm just too darn tired all the time at less.
SW: 167
CW: 154
GW: 1350 -
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Can I join
S/w 183
C/w 168
G/w 1260 -
Hate to be the one to psis on your Cheerios, but the goal is unrealistic.
1 pound of weight loss = 3,500 Calories deficit
10 pounds of weight loss = 35,000 Calories deficit
February 2013 = 28 days
Daily Caloric deficit required = 1,250
Now unless most of you are morbidly obese, you aren't going to run a 1,250 deficit without going well below your RMR, or even BMR.
I'm not saying this to be dcik. I just want everyone to realize that this would typically be considered an unhealthy goal. Somewhere between 5 to 8 pounds would be a stretching, achievable, healthy goal for February.
I agree U r right Max 2 pounds per week not more than that0 -
I'm in too, thanks for the motivation guys . . . .0
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I'm in ladies. Let's do this. Week 2,3,4,5 of Insanity here I come.
Week 1 Feb: 197.20 -
Me too!! Down 8 so far since new years so need the motivation and drive to keep up the momentum. Will get harder now since I really don't have much to lose!
1st Feb - 165lb
8th Feb -
15th Feb -
22nd Feb -
1st March -0 -
I would LOVE to lose 10 this month but realistically i think im going to to aim for 6-8!
1st Feb - 161.4
8th Feb -
15th Feb -
22nd Feb -
1st March -
BTW started 30 day shred 2 days ago!0 -
2/1- 223.50
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I would love to be part of this! Going on vacation in March and want to look the best that I can, lol~ I do my weigh-ins on Fridays:
2/1 - 178
2/8 -
2/15 -
2/22 -
3/1 -
Good luck everyone! I could really use some motivators if anyone is looking for new friends.0 -
I'm in!
02/01->175
02/08->
02/15->
02/22->
03/01->0 -
I am in recent went off track maybe this will help me0
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I'm in my starting weight 167. If I can pull this off, I will be one happy girl!!0
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Thanks this is great!
2/01- 141.00 -
Count me in0
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I want to lose 10 lbs this month too!!0
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I'm in!
2/1/13--- 1690 -
im more than willing to try as 10pounds would be a huge deal for me
2/1 - 1940 -
count me in... I weigh in on Thursdays!0
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Count me in too!0
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I'm in three weddings within the next 4 months and am hoping to lose as much weight as possible. Definitely starting off with 10 pounds by March! Excited to see changes finally!0
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Count me in also. My weigh in is on Mondays0
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Hi
Hope I'm not too late to join. I weigh in on a Friday. Put on last week (Birthday). Would like to loode 10lb in Feb though
Thanks0 -
I'm looking forward to loose at least 5 kilograms in February. I'm doing the Insanity workout since 2 weeks and doing a calorie-controlled diet. I am 23 years old, 158cm and currently weigh 75 kilograms. I say we can do it!!0
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Looking forward to this, I think I can do this!0
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