Ideas for a little desert

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  • gis1107
    gis1107 Posts: 1 Member
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    My cheat treat is Sugar Free Chocolate Jello pudding mixed with strawberries!! Delicious!:love:
  • sjohnson9206
    sjohnson9206 Posts: 7
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    I love strawberry ice cream, so my cheat dessert is strawberry "ice cream". 1 cup frozen strawberries, 2T milk, blend until smooth.
  • Sw33tKnees
    Sw33tKnees Posts: 119 Member
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    Take a banana and cut it length wise. Sprinkle 1 tbsp chocolate chips and put the top half of the banana back on. Microwave for 20-30 seconds :)
    Ohhhhh This sounds yummmy!!!!!!! :love:
  • Hopelessone
    Hopelessone Posts: 270 Member
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    Bump
  • Jimaudit
    Jimaudit Posts: 275
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    PB2 Chocolate
    Banana
    Reduced fat cool whip

    blend and freeze (or just harden).......

    PB2 is the bomb! only 45 cals for 2T's!! Reg PB has 190 on avg
  • zillah73
    zillah73 Posts: 505 Member
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    I love a little dark chocolate (70% cocoa or higher) for dessert. Super heart healthy and such a strong flavor you don't need much.
  • felcandy
    felcandy Posts: 228 Member
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    i broil half a peach, then add enough greek yogurt to fill the pit and then drizzle agave nectar and sometimes chopped nuts or granola. yummm
  • carolynrobillard
    carolynrobillard Posts: 2 Member
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    Kozy Shack makes sugar-free rice pudding cups that are 70 calories each. They are so good and taste so fresh! I had one tonight and put a couple of blackberries in it. Yumm!
  • pink_ribbon_1
    pink_ribbon_1 Posts: 46 Member
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    1/4 cup light chocolate ice cream (e.g. Edy's Slow Churned)
    2 tsps all natural peanut butter (e.g. Teddy's)
    Little drizzle of chocolate syrup


    Eat slow and savor! The protein and fat in the peanut butter increase satiety and mitigate the blood sugar spike...somewhat!

    Lot of good posts here!
  • ittybittybadonkadonk
    ittybittybadonkadonk Posts: 11,634 Member
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    hungrygirl.com has a frozen PB cup that is really good ....chocolate chips, pb, cool whip and soy nuts .........really yummy but hard to eat just one .. if I remember correctly its 78 calories for just 1
  • MariaHammer750
    MariaHammer750 Posts: 86 Member
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    Take a banana and cut it length wise. Sprinkle 1 tbsp chocolate chips and put the top half of the banana back on. Microwave for 20-30 seconds :)



    Now that sounds yummy. Gonna try it. Thanks for sharing.
  • lachesissss
    lachesissss Posts: 1,298 Member
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    1/2 cup of room temp-ish 0% greek yogurt and a packet of splenda. Mix until smooth and creamy - it's sort of like meringue at that point, and it's under 100 cals, no fat and packed with protein.
  • futurestarz
    futurestarz Posts: 510
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    Take a banana and cut it length wise. Sprinkle 1 tbsp chocolate chips and put the top half of the banana back on. Microwave for 20-30 seconds :)

    this sounds amazing!!! maybe add a little pb2 to it too!
  • Carol_Magee
    Carol_Magee Posts: 69 Member
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    bumping
  • megsmom2
    megsmom2 Posts: 2,362 Member
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    1-2-3 mug cake....chocolate! Or a big bowl of pumpkin fluff! Or a smoothie made with a frozen banana and PB2 with cocoa.
  • BlueLadyBug22
    BlueLadyBug22 Posts: 156 Member
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    Mixed fruit with a dollop or two of fat free cool whip

    Strawberries with a dash of sugar or non calorie sweetener

    Sliced bananas drizzled with honey and cinnamon

    Low fat ice cream

    6 hershey kisses
  • ecmruss88
    ecmruss88 Posts: 5 Member
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    Blend up some almond milk, banannas and chia seeds - freeze over night! Yummm
  • CindyOSG
    CindyOSG Posts: 6 Member
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    Bump
  • mommyshortlegs
    mommyshortlegs Posts: 402 Member
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    Happened across this iVillage link[1] today on Pinterest, "25 Decadent, Guilt-Free Desserts" including:

    - mousses
    - frozen yogurts
    - baked doughnuts
    - oatmeal bars
    - chocolate-drizzled banana slices
    - chocolate-raspberry dessert "pizza"
    - granitas
    - date bars
    - chocolate-dipped figs
    - blueberries with lemon cream
    - fruit slices
    - low-fat French silk pie
    - sorbet
    - berries in syrup
    - low-fat cupcakes
    - milkshakes
    - pudding pops
    - cookies
    - low-fat muffins

    My default dessert is nonfat plain Greek yogurt with honey, berries, or apple slices; boring, but it does the trick. Sometimes a cup of diet hot chocolate or coffee with sugar-free cream also hits the spot. You might also try crustless pumpkin pie; brownies made with black beans, cauliflower, or sweet potatoes; baked apples; banana-/oat- or applesauce-/oat-based cookies; or anything from Chocolate-Covered Katie[2] (view at your own risk!)

    --

    <!-- LINKS HERE -->

    1. http://www.ivillage.com/dig-25-decadent-guilt-free-desserts/3-b-378220
    2. http://www.http://chocolatecoveredkatie.com/

    --

    ETA: Oops, apparently not all bboard code is allowed on these forums.
  • amanda12404
    amanda12404 Posts: 17 Member
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    If I want to make the two cake mix dessert....do I mix both cakes and then how much do I put in a mug? Sorry I am not a cook!! This sounds really good and easy. The kids would even like it.

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