How much weight have you lost since January?
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Just wondering if I'm on track! How much weight have you lost since January 1st?
Hi I've lost 14.6 lb0 -
10 lbs0
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I joined MFP in January and I have lost 5 pounds!0
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i started Jan 1st....8lbs for me!!! YAAAAAAAYYYYYY0
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22 lbs0
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absolutely a big fat zero
Me too0 -
I started January 3rd, and I've only lost 3 lbs. However, the first few weeks I wasn't eating enough (because I mistakenly thought that was what I was supposed to do), netting about 800-1100 calories a day. Once I upped my calories to about 1,500/net about a week and a half ago, I've lost 3 lbs. Haven't lost anything in the last few days, but I'm gonna try not to overly obsess. Which can be hard...0
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I weighed myself on an analog scale around Jan. 10th and it showed that I weighed 240 lbs. I was shocked because I don't think I had ever weighed that much. I have weighed around 225 lbs for years and that was how much I weighed when I saw my doctor in September 2012.
I bought a new scale a few weeks later, this time a digital scale. Between the time I weighed myself on the analog scale and when I bought the digital scale, I started the 30 Day Shred and started logging my food and changed my eating habits drastically. I eliminated, soda, junk food and a lot of processed foods from my diet. When I weighed myself on the digital scale, it clocked me in at 215 lbs. Now, I doubt that I lost 25 lbs in a few weeks. I just hate that I really can't say for sure how much I weighed when I started last month. Because of that, I am going to go with the 225 lbs as my starting weight, so with that, I will say that I lost approx. 10 lbs.0 -
From 12/29 to 1/26 = 7.4 lbs. I usually weigh weekly but moved this past weekend so I didn't have access (time or desire truthfully) to weigh. It'll be interesting to see what my progress is on Saturday.0
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4 lbs and 2.5 inches0
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14lb since January 1st (9lb since starting on MFP)0
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8.5 lbs since jan 4th0
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8.5 pounds!!!!0
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6.6 pounds0
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12lbs since January 17th.0
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I've lost 13lbs since January. I'm hoping to lose another 10lbs in February.0
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13.2 pounds0
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About 3 lbs, which is not even half the goal I set for myself (for the month).0
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6lbs but i didnt get straight back onto the diet and i had to wait until ketosis kicked back in again!0
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11 lbs Jan 2 - Feb 2
Weighing in weekly on Sat morning. I have been pretty consistent with eliminating all wheat, dairy and refined sugars from my diet for the past 4 weeks. Oh, and no alcohol on the week days.0 -
I had a break for 8 weeks due to personal reasons and started again on 14th January 2013,since then ive lost 8lbs0
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Well I was down 40 before the holidays...then there were snacks everywhere I went... Bad me! And I gained about 6lbs.... soooo I have lost about 7 since first of Jan....including my holiday badness....0
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3 pounds. (Enter *Booo* sound!!!) Although I'm more on the "get to the goal and maintain" train, and I'm not far from my goal. If I go down 3 more pounds, I simply maintain.0
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Seven pounds - just right for where I want to be. It's gone up and down from week to week, so I try to keep the BIG picture in mind, but that is hard!0
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11 pounds since 1/7/130
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About 8.5 pounds since january 1st.0
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15lbs0
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4kgs! Although I put on about 3kgs of that over the Christmas period0
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11.50
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Since January 5th I've lost 11 pounds, but I started the diet on the 1st, so I guess a bit more than that0
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