How much weight have you lost since January?

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  • jsimler1
    jsimler1 Posts: 168 Member
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    15lbs
  • sevsmom
    sevsmom Posts: 1,172 Member
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    FLoating around in the same 5 lb window. This is how it goes for me. Then. . .all of a sudden. . .weight will leave. I'm just waiting for the "all of a sudden" to happen again.
  • Pixi_Rex
    Pixi_Rex Posts: 1,676 Member
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    I actually gained 6 pounds. However; I started working out harder and I am eating a few more calories - due to the work out making me a hungry hungry person. So I put the scale away until the end of March and I will see at that time.
  • makeupartist12
    makeupartist12 Posts: 75
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    10.4lbs
  • rduhlir
    rduhlir Posts: 3,550 Member
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    4 pounds...a pound a week...right on track.
  • NicLiving
    NicLiving Posts: 261 Member
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    6 lbs. but I found 3 at a Super Bowl party lol.
  • mrsjaime_jor
    mrsjaime_jor Posts: 10 Member
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    17 pounds! :smile:
  • NicLiving
    NicLiving Posts: 261 Member
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    4 pounds...a pound a week...right on track.

    rduhlir-That's awesome! Keep up the good effort ;)
  • yusineddy
    yusineddy Posts: 457 Member
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    6 lbs. since 6/2/13.
  • dizy17
    dizy17 Posts: 236 Member
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    10.2 lbs
  • aftergypsies
    aftergypsies Posts: 248 Member
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    I gained like 10 pounds over the last 4 months but I've lost 5 so far. I only started trying to lose it a week go. 5 pounds in a week isn't bad. It was mostly water weight. Been watching my sodium and working out more and it's going fast.
  • Mufasa0331
    Mufasa0331 Posts: 334 Member
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    Started January 12th and as of this morning's weigh in I have lost 17.2 lbs.. :)
  • woodwardtm
    woodwardtm Posts: 361 Member
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    8 lbs. which seems about right.
  • daterminedfatburnerX
    daterminedfatburnerX Posts: 346 Member
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    about 12lbs
  • cwolfman13
    cwolfman13 Posts: 41,867 Member
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    5 Lbs @ about 1 Lb per week just as my plan calls for...20 Lbs in the 13 or so weeks I've been doing MFP. Remember people...crashing a whole lot of pounds over a short period of time is generally considered unhealthy and un-safe. Take it slow...you're more apt to keep the weight off once it's gone and you burn more fat and less lean body mass when you lose slowly.

    Losing quickly usually results in long plateaus, jacked up metabolisms, putting weight back on when your diet is "over", loss of lean body mass rather than fat stores.
  • JacksMom12
    JacksMom12 Posts: 1,044 Member
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    0.2 lb!

    I've been maintaining for 11 months now though.
  • srenea9
    srenea9 Posts: 142
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    I started a week into January but lost 9lbs
  • leighdiane91
    leighdiane91 Posts: 225 Member
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    12 lbs
  • ryaneedsall
    ryaneedsall Posts: 1
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    15 lbs since I started My Fitness Pal the first week of Jan. 21 lbs since Christmas. I like to start the New Year diet a little early.
  • AubreyLeong
    AubreyLeong Posts: 41 Member
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    14 lbs...pretty excited about that!!

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