How much weight have you lost since January?
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10.6 lbs0
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4kgs! Although I put on about 3kgs of that over the Christmas period0
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Since January I've lost 10lbs but since beginning of November I've lost 24lb x0
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Average weightloss has been a pound per week! My aim is between 1 and 2 per week as dont want to lose too fast!! I want to keep it all off this time but be a happy person while I am doing it!0
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15.5lbs, but the first 8 of that was mostly water and bloating from xmas!0
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10 lbs0
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Hiya
I have lost 7lb since 7th January. Whats been the most important lesson to me is how to eat 'properly' to lose weight and change my lifestyle for good. I am aiming to lose 1lb per week, so should be near my goal come Christmas! :0)0 -
2lb. T^T0
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I've lost a stone since January but I was ill for a week of it so I wasn't eating as much as I normally would.0
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I've lost 6lb, but I did put some on in the first week but lost that again, so really happy0
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5lb but started only on the 17th of january0
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As of last friday, it was 4lbs that was all through diet control as my DVD was broke and Xmas didnt leave me a lot of monety to replace. New DVD player has now been bought and the 30 day shred along with Davina is being worked starting yesterday.
Aiming to do 5/6lb a month going forward.
Also, I weigh in around 172 starting, down to 168 now. eating approx 1400 cals a day x0 -
1lb. But that's fine - still going in the right direction :-)0
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10 pounds in the month of January0
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Only 3 1/2 pounds but that is better than gaining it.0
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Only 4.8 lbs, but 8 inches between my boobs and hips, so I'm happy. Think the weight lifting I added has everything to do with that!0
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I lost 5lb in January.0
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15.3lbs but I can mainly thank getting very ill for that! My goal is 6lbs per month and I usually get 6-8 x0
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6.4 kg / 14 pounds
(although MFP doesn't say this because when I joined the website my weight was lower :ohwell: )0 -
Zero, but my bodyfat % is down by a percent...and waist is looser on trousers and things...0
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