How much weight have you lost since January?

earndien · February 2013

5lb but started only on the 17th of january

BettyBeth14 · February 2013

As of last friday, it was 4lbs

that was all through diet control as my DVD was broke and Xmas didnt leave me a lot of monety to replace. New DVD player has now been bought and the 30 day shred along with Davina is being worked starting yesterday.

Aiming to do 5/6lb a month going forward.

Also, I weigh in around 172 starting, down to 168 now. eating approx 1400 cals a day x

christabel6 · February 2013

1lb. But that's fine - still going in the right direction :-)

stephdeeable · February 2013

10 pounds in the month of January

Swissmiss · February 2013

Only 3 1/2 pounds but that is better than gaining it.

Daysednconfused · February 2013

Only 4.8 lbs, but 8 inches between my boobs and hips, so I'm happy. Think the weight lifting I added has everything to do with that!

kelly101386 · February 2013

I lost 5lb in January.

XXXMinnieXXX · February 2013

15.3lbs but I can mainly thank getting very ill for that! My goal is 6lbs per month and I usually get 6-8 x

ladybird1771 · February 2013

6.4 kg / 14 pounds
(although MFP doesn't say this because when I joined the website my weight was lower :ohwell: )

nexangelus · February 2013

Zero, but my bodyfat % is down by a percent...and waist is looser on trousers and things...

TheLittleOneThatCould · February 2013

5lbs

allie_rat · February 2013

I've lost 3lbs in the few weeks I've been on MFP and 4lbs at the start of Jan before I joined here...so 7lbs all together!

CassieReannan · February 2013

2.5kg (5.5lb)

ccebohmygod · February 2013

9.3lbs

kyrabeth1986 · February 2013

Since Jan 3rd - 5lbs. I didn't over push myself as i've had pneumonia for the last week or so, so im happy with that, plus 5lbs a month puts me at my 2stone target for my wedding anyway, so i'd rather take it slow and keep it off!

janfish2 · February 2013

8.2 which is more than I expected. i'd be happy to get 5 out of February.

PurpleTina · February 2013

3 or 4 lbs of Christmas podge, but more importantly am back to full fitness after being sick for a long time before the holidays. Would be nice if it came off more quickly, but this is a long-haul thing for me.

terriblyn · February 2013

I didn't really start until the 11th as the Christmas holiday lasts until the 6th here.
BUT...since the 11th of January, I lost 9lbs!!
I'm not killing myself to do it either, just tweaked my diet and doing a little more cardio.
The real secret is weighing EVERYTHING and tracking every. single. thing. that makes it's way into my mouth!

Can't wait to see how much loss Feb. brings!!

Unknown · February 2013

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88meli88 · February 2013

7 lbs - and if I get this consistently over the next 6 months, i will be super pshyched....

wade78 · February 2013

4.5lbs. Got rid of my christmas weight thank God

rwolfern · February 2013

4 lbs in the last ten days. I am hoping this track continues. :glasses:

MissMdM · February 2013

17 lbs

Kaathmandu · February 2013

Put on 10kg over Christmas, lost that +1kg in January - colour me happy :-)

MaraDiaz · February 2013

Around 12 pounds. One of my best months, actually. Probably because it's cold so I've had the energy to work out a lot except for a couple of freakishly hot days where the air quality was also crappy.