Join me in Jillian Michaels 30 day shred starting 2/10

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  • geralynhoerauf
    geralynhoerauf Posts: 73 Member
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    Hope you all had as much success as I did this past month!

    30 Day Shred Results
    55 yr old, female, no regular exercise routine before starting 30DS, starting weight = 164.5lbs
    1200-1300 cal per day diet, leaning heavily toward paleo/clean eating (my diary is open)

    Start 2/12 - End 3/22 (8 days off during the 30 days)

    wgt lost = 11.5 lbs
    waist = 4 inches lost
    hips = 2.5 inches lost
    BF% = from 39% down to 31%

    Success! On to RI30. Downloaded it yesterday from Amazon; starting tomorrow 3/26.
  • rosem1020
    rosem1020 Posts: 41 Member
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    can i get an invite