Join me in Jillian Michaels 30 day shred starting 2/10
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Hope you all had as much success as I did this past month!
30 Day Shred Results
55 yr old, female, no regular exercise routine before starting 30DS, starting weight = 164.5lbs
1200-1300 cal per day diet, leaning heavily toward paleo/clean eating (my diary is open)
Start 2/12 - End 3/22 (8 days off during the 30 days)
wgt lost = 11.5 lbs
waist = 4 inches lost
hips = 2.5 inches lost
BF% = from 39% down to 31%
Success! On to RI30. Downloaded it yesterday from Amazon; starting tomorrow 3/26.0 -
can i get an invite0
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