What have I learned that makes a difference?
Trust the people here that don't coddle or baby you. They've been down the road and know what they're talking about. There are a great many people who have given incredible advice, but can't post here any longer because some special snowflake got offended by their posts.
That being said, no one here can do it for you. Not on this website, not your friends, not even your family. At the end of the day, each and every day, you're accountable for you. Make the decisions that you need to make, or don't. If you want to be healthy, you can. You just have to be an active participant in making the move. It isn't magic and you can't find success in a pill, on a forum, or on TV. You've gotta dig down inside and figure out how bad you want it.
^^^^^ This EXACTLY. Thank you so much for sharing your story. Such an inspriation. Great job! Above all else thanks for being honest...thanks for being real. Keep up the great work.
I am so glad that this is the first thread that I have clicked on this morning. Way to start my day out on a positive note!!! You are a great and funny guy!! I love the mythbusters and blurry instagram.. HAPPY FRIDAY and Congrats on your success!!
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you said it man!!!
good job that is amazing
love the shoes btw
Thanks for sharing your story...great pics and well done!!!
And an even more awesome beard.
Nicely done!
Also, I love the 'resist prohibition' shirt. I have one of those too!!
This weight loss isn't amazing, it is !@#$ing amazing. Your weight loss is !@#$ing amazing.
With that said, congrats bro on killing that weight loss.
^^^^^ This EXACTLY. Thank you so much for sharing your story. Such an inspriation. Great job! Above all else thanks for being honest...thanks for being real. Keep up the great work.