153 lbs in 365 days (pics)
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Congratulations on your success, you freaking rock!! Awesome transformation!0
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Love your story!! And you certainly aren't the funny fat guy anymore, but the funny FAST guy!
Great job!0 -
Wow loved the story thanks for sharing, just have a question for you as I`m confused with the calories per day verse the workout calories burnt, did you stick to all your calories per day and did you eat your execrise calories too, I think I`m doing something wrong?? I see up and down all the time on the scale but not trying to live by the scale, and another question if you were going out an you knew you would either drink more or eat more did you make it up in execrise to allow for that???0
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Outstanding!0
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Love your story! You should be very proud. You are an AWESOME inspiration!0
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Congratulations! And thank you for taking the time to post the pics and tell the story. You are an amazing inspiration to all of us here.
Stay Healthy and Stay Happy my friend.0 -
Congratulations!
Wish I could buy you a beer.
Cheers!!0 -
Thank you for sharing!!! You are an inspiration!!0
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Thank you for sharing your story, very inspirational! You look awsome!!0
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"trogalicious quote...This isn't a journey. I hate that term. This is living. Calling it a journey implies that there is an end/destination.
That being said, no one here can do it for you. Not on this website, not your friends, not even your family. At the end of the day, each and every day, you're accountable for you. Make the decisions that you need to make, or don't. If you want to be healthy, you can. You just have to be an active participant in making the move. It isn't magic and you can't find success in a pill, on a forum, or on TV. You've gotta dig down inside and figure out how bad you want it."
All I can say is AMAZING!!! Your progress- AMAZING! Your story is a great read and AMAZING! I felt compelled to re-post your comments above because they are so TRUE and AMAZING! Thank you trogalicious for posting your success and encouraging us all to dig deep and be AMAZING!!!
~ loizlane :flowerforyou:0 -
Hilarious, and inspiring! Nice job.0
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ABSOLUTELY AMAZING, FR on ze way!0
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You are a testament to hard work and dedication! Thank you for showing everyone that the "hard way" provides epic results!
Also-GO FACIAL HAIR! WOO!0 -
If anyone is speechless from this thread, at this point... I'd say it's me. I don't even know how to respond to all of this. I can't even. I .. uh.. yeah.0
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That's effin' awesome man! Keep it up.0
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Oh wow! you look awesome! congrats on your success0
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Incredible! Awesome job!0
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Nice! Im at 344 days @ 70 Lbs down. Want to get down to 225 and do atleast 3 5k mud runs this year. You are awesome!0
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AMAZING!!! Great Job!! :flowerforyou:0
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You look great !! Loved reading your success story.0
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WOW! you look like a compltely new man! You inspire me as I also have a lot of weight to loose (23 pounds down and counting) . Sometimes I think ill never do it . you have just proved I can and will !0
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Wow! You are awesome!!! Great work!!!0
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Wow! Congratulations! You look amazing. That was also a great read.0
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Great share!!! Proud of you and wow, do I feel encouraged! Thanks for sharing. Also, where do you go to get fitted for running shoes? Thanks!0
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loved it, loved it, loved it!!0
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Thanks for sharing, you have a great story! I have a pug too, they're the best.0
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Wow you look great!!!! And so glad to hear you did it the healthy way without depriving yourself of what you like. Keep up the good work!!!0
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Just amazing!!! You've put in the work and it shows. Thank you for sharing your story, very inspirational and such a great mindset. And yes, still funny :drinker:0
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Holy crap, Dude! You ROCK! your post was funny but still made me all teary eyed because there is hope for the rest of us! Thanks for sharing your success - you are awesome!0
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Amazing transformation and amazing post overall. Congratulations dude.0
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