53 pounds down w/pics :) first post
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You are my same height and your starting weight was 4 pounds away from mine. Thank you for the motivation to keep going!! I can't wait for my body to look like that!!0
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wow! you go girl! you look amazing!
I am currently on day 3, level 2 of the 30 DS.
I have lost 2 lbs in 5 days on level 1. At the end of the first 10 days I lost 2 inches over all body weight.
I will weigh and measure myself again at the end of the 10 days on level 2.
Did you do it the shred twice a day, or did you do it once
sounds like you are having great results with the shred! Both times, I just did it once a day at each level for 10 days..totaling 30 days. The first time I had significant results (but I was running also), but the last time I didn't so much...however, the weight is coming off even slower these days.0 -
I am the same height and weigh a few pounds less than you and I swear you look WAY better than I do. Great job!!!! I think I need to exercise more
I give credit to my working out! definitely! I'm also "larger boned" so I carry my weight fairly well.0 -
Wow!!! go you!!! you look great!0
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You do look AMAZING.
I am around the same weight as when you started, and I am now more motivated ever. At 169 you look awesome. Off to the GYM I go. Good Luck!!!
I LOVE hearing that!!!! This has been a fantastic day...just hearing that others are motivated by my story makes me feel REALLY good I love MFP0 -
Beautiful!!!! With your before and after pictures!!!!!!0
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Congrats and u look good!!!!!0
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Thanks for posting this! It made my day for two reasons: 1st, I'm happy that someone is finding success, and 2nd, I am re-motivated to continue to consistently work hard.
Keep on keepin' on!0 -
Awesome! Congratulations, I know how tough it is. Thanks for the inspiration! :happy:0
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Holy Cow girl - you've done a great job. Keep up the good work - you're very close to your goal. If you're into Twitter follow the hash tage #fitfam - another good place for motivation.0
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Thanks for posting this! It made my day for two reasons: 1st, I'm happy that someone is finding success, and 2nd, I am re-motivated to continue to consistently work hard.
Keep on keepin' on!
we CAN do it!!!0 -
Awesome job!!!0
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I am currently a lil over 200 and my goal weight is 155, you are inspiring. Thanks for sharing!! :flowerforyou:0
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Fantastic0
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Amazing transformation!0
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You have done a great job. I lost 100 pounds but then I quit paying attention and gained 20 pounds back in a few months. So I am getting back into counting and exercising.:laugh:0
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what a great birthday present to yourself. Keep up the good work0
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Phenomenal!!! What an incredible journey, and huge kuddos to you. Happy birthday..certainly raise a glass and cheers to your success. You have always been a stunner, but know you'll walk like you know it...own it woman, be so proud of all that you have done. All your hard work is paying off. Now if our silly minds would catch up lol. It's always that inner voice that takes so long to get with the program.0
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Congrats you look awesome0
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You look amazing and should be justifiably proud! I have lost the same amount of weight as you, but I am nowhere near as toned!! perhaps I need to look at the 30 day shred!!0
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Thank you,
You are one of many reasons why it's also working for me this time. Every time I feel down and giving up on this I come here. I love seeing before and after pics. You are one of many on here that inspire me. You looked good before and now you feel good. Thank you so much for sharing the pics. I did not see my loss until I took a pic.0 -
You have a gorgeous body at any weight in those photos. Congratulations on your success!0
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What a transformation. Congrats - you look amazing. So strong too!0
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what a great place to be on your birthday! terrific progress -- you look great!0
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WOW you look incredible!!!! thanks for posting!0
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Beautiful then, beautiful now!
You look wonderful! Good job!!0 -
You look amazing!!!!!0
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You are a beautiful girl and happy birthday. You look awesome0
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You look great. Congrats on your achievement. I'm also very jealous of that organized closet in the background.....my bathroom closet looks like a tornado just touched down!0
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HappY BirThdAy BEAUTIFUL!!! You looking fabulously like a star!!! Shine on!!!0
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